7,751 Posts

andros_maximus Last spot of yesterday's outing. Understand the difference between training and exercising 10h

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1977 Le Garçon Noir
andros_maximus One of four spots we hit yesterday. The scenic route 😎 16h

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muziqphreak ALWAYS ON MY GRIND #AOMG #followthemovement #artofmovement #seoulwinterNOLZA Jay/SimonDominic/ UglyDuck/ Loco/ Elo/ GrayLee/ DJ Pumkin/ DJ Wegun 24h

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the_polishwonder G-G!! The #fresh #new #warriors #feiyues have arrived!! I'm about to go #HardInThePaint with these after my ankle heals #Parkour #freerunning #artofmovement #flow #technique #strength #traininsaiyan 1d

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Video gravityboys☆sadboys

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Normal kpop_favorite

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michelhakimian "Beach Birds" by #MerceCunningham 1991 2d

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alfonsodelatorre Finally! I got myself to do this one last night without any fear or doubts. So stoke! It used to really scare me but I was able to overcome my fear. Needs lots of work but they're fun to do now. I forgot to get it on vid but luckily a dear friend caught me in the moment. Progress yay!! Cheat Gainer with the DBZ tee. 4d
  •   biodeps @alfonsodelatorre congrats! It took me lot of time to do the same, and actually I can only do it on the beach sand... Because Im still scared about it. But I have the same dbz tshirt, think I will be able to do it :D btw, cool trick!!! 4d
  •   ashcrane1 Nice! Get them corks down now 4d
  •   megiant_art Killin it man! 4d
  •   dannygoler Hell yea! 3d
  •   aledelatorre_ Wow! 3d
  •   kevinriggen Smooth! I want to see some strides or something tho 3d
  •   longmuiryan CONGRATS BRO SO PROUD 3d
  •   prmdz Cool! 3d

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michelhakimian #AurelieDupont from @balletoperadeparis photographed by Mathieu César. 4d

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wesman41_barheadz WARM UP WEDNESDAYS!
Here are a couple typical exercises I include everyday in my dynamic warm up. If you would like to see an entire video of my warm up, click the link in my bio!
Interested in a FREE 1-1 Personal Training Demo? DM or Email me rundle.wes@gmail.com

#warmupwednesdays
#personaltrainer
#BARHEADZ
#BElite
4d

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