938,053 Posts

Normal Em
emily_kaye_green Definitely needed this little pick me up reminder after such a long week... Feeling exhausted Destroyed arms and some late night cardio, now it's time to curl up to Netflix and start over tomorrow with a refreshed body, mind, and soul. Goodnight, Fitfam! 1min

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2min konarksab
Normal Konark Sabharwal
8min mattricedc
Video Matt Rice, DC, ART, FMS
mattricedc Polished off tonight's leg workout with this kettlebell swing circuit.
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Choose four kettlebells of different weight. Line them up in order from heaviest to lightest. Starting with the heaviest, perform 10 swings and then repeat with each weight taking no rest in between.
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After completing 40 swings total, take 30 seconds rest and then repeat that circuit. Do a total of 4 sets.
#chiropracticmovement #kettlebells #posteriorchain #functionalmovement #legday #happyfriday #grindmode #ambition #hardwork #leadbyexample #beaboutit #sportsmed #trainer #teamnz #nolimits #aos #vivobarefoot
8min

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Normal Patrice Johnson

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jontehall "Opportunity follows struggle. It follows effort. It follows hard work. It doesn't come before." @mr__susu
#struggle #success #born2win #business #passion #determined #discipline #lifestyle #millionaire #winner #investor #selfmade #ambition
10min

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  •   kenzz__ I'm looking for a majestic ginger who is sexy, funny, loves to lift and has lashes for days. Could that be you? 4min
  •   emrosecornett @kenzz__ hahaha I hate u!!!!! Lmao 2min
  •   kenzz__ Maybe I misread the post... Awkward.... 2min

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Valencia DJ VELAZCO
ibringkaliswagg88 So for the little time I have left, Imma work my ass off because I no longer have a will to live like the old me...New me going to be so different most of y'all won't even recognize me!
#LifeChanges #DontComeOvernight #but #Ambition #over #everything #ItsInMyBlood #88gang #yaBish
15min

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creativescoobs That kid who skated all day & created all night for nobody else but himself & his love for writing narratives, he's still in you. #melbourne #menstyle #NYC #fitzroy #skating #creative #instagay #vscocam #ambition #socialmedia #weekend #writing #teenagecrimes 21min

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2cream3sweetner So.. Sitting at the computer all day kidless -- working on my résumé as maternity leave comes to an end and took a break to check my bicep LMAO. Still a free show people 2mon

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26min taotraveler
Normal Fingal Ross

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29min one_love0314
Normal Philly & Jay

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