998 Posts

Normal Ethan Zachary Graham

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stevie_kicks_305 #legday #900lbs on the leg press no #gains without #pain 3d

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suave_z 900lbs leg press 2nd set only 5 reps this time :(, but I knocked out 10 reps just before #legdayMondays#legdayfundays#legpress#900lbs 1w

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themachinewilliams There are painful #legdays and then there are #legendary painful leg days, this morning was one of those. Ran #2miles then #stretched. Started with #hacksquat #pyramid #sets up to #900lbs for 6 reps all the while #superset with 45lb plate #lunges . Then #dropset #legpress starting at #1363lbs for 10 #reps down to just 180lbs superset with 64lb #kettlebell #Tension #squats for 8 reps between sets. Lastly #7yard #lunges with #135lbs superset with #ladderdrills and #agilities Mixing things up is fun, productive and #difficult :) #tryit 2w

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themachinewilliams There are painful #legdays and then there are #legendary painful leg days, this morning was one of those. Ran #2miles then #stretched. Started with #hacksquat #pyramid #sets up to #900lbs for 6 reps all the while #superset with 45lb plate #lunges . Then #dropset #legpress starting at #1363lbs for 10 #reps down to just 180lbs superset with 64lb #kettlebell #Tension #squats for 8 reps between sets. Lastly #7yard #lunges with #135lbs superset with #ladderdrills and #agilities Mixing things up is fun, productive and #difficult :) #tryit 2w

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aaryne Life is like a bank account, You can only get out what you put in! Give it everything you have everyday! #legpress #900lbs #gym #motivation #legday #fitness 3w
  •   bobbywolfpack Hey whats going onn Text me lets talk business! 3w
  •   get.motivation check out our account for fitness related content! 3w

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therealdjtrixxx We meet again old friend. Haha last time I was on the #legpress I blew out my knee for #years it felt like trying to do #900lbs+ but now I'm a little bit #older and am doing things a bit differently...it was nice doing leg press but these #knee #wraps helped 10 times better...well #legday complete on #blackfriday so I didn't have to worry about falling off the wagon! Now time for #Asian #cambodian #khmer style cooking for my parents #thanksgiving haha have fun and keep going #strong also would like to thank my #fiancé the #gym #partner I can count on to come to with me !!! @fancynancy_89 #flexing #Friday #bodybuilder #weightlighter #fitness #fitlife #Cropic 3w
  •   vonnpin Where's my Cambodian food though 3w

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squat_mcgarry_smpt This is my office and today I have a lot of work to do... #Office #LegDay #HammerStrength #LegPress #900Lbs #BodyEngineers #Shredz #Fitness #Gym #SMHF 3w

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rnziie Tried some #900lbs #legpress I know it's not as clean as I want to be but gimme a break this was our 4th leg workout and my #legs was exhausted by then. Also I was kinda spotting my self Cuz my legs might give up! Lol #legday #chickenlegs #idontevenlift #youmirin #xsport #motivation #nopainnogain #weak #douchebag #badform #whatever #fitfam #doyoueven 3w

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themachinewilliams #maxed my #traps #trapezius #muscles out today at 10 #reps on the plate #lift with #900lbs of added #weight #shrug it out #bruh #get #stupid and #get #your #weight #up a little bit of #crazy goes a long way! 4w
  •   freshasbasil I see you bic boiii. Go for 1 kip lol 4w
  •   fr34kofnature Very nice, if anyone is looking to try something new, supplement wise, look into my profile for some free trials of these supps i tried! 4w
  •   fitnesslevensstijl Fenomenaal! 3w

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rudyn14 In my boredom on my day off I noticed that I'm no longer listed in the top 50 bench press list in America. Well maybe this is just the arrogance in me, but that's un-fucking-acceptable. No more bullshit, no more days off, no more excuses. I don't just want to be listed anymore, I want to be a the top of the list. #float #fuckcant #weirtonbarbell #focus #bowtome #alpha #ambition #aintnobitch #bench #benchgod #fuckyouandfuckyourelbow #howmuchyabench #powerlifting #whoscominginsecond #warready #monster #manofasteeltown #leagueofshadows #lastofadyingbreed #shutthefuckupandtrain #fucknormal #600lbs #700lbs #800lbs #900lbs #goals 4w

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1mon ryangoding
Normal Ryan Goding
ryangoding 900lbs Black Marlin heading for the horizon 1mon

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conanigans I didn't hit my #1000lbs like I wanted, but at least a set a #PR of #900lbs x5. #stepbystep #legday #neverskiplegday #longroad #motivation #iaintshit #dowork #legpress #ayyyyy 1mon

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X-Pro II Richard being ⇗✪⇖

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