423 Posts

redviper239 Keeping this week rolling with the morning excercise bike at the gym with just over 6.5 miles. Breakfast is some scrambled eggs with mushrooms and peppers and a side of bacon with OJ. Selfie, well that's thrown in just for fun ;). Hope everyone has an amazing day today!

#weightlossjourney #weightloss #fitfam #breakfast #OneStepOneMealOneDayAtATime #broken #8screws #notgivingup #cambootsaresexy
5d

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redviper239 Woooo Monday! Loving it. It's amazing how getting in a workout can help make you happy. When it's good for you, your body definitely let's you know . So day 3 I decided to add in a hill program on the bike. Also down 3 lbs in 3 days, had to reset my weigh in back to Monday. Hope everyone has an amazing day!! 6d

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redviper239 Day 2 of being back at it got in a bit over 7 miles in 30 minutes. I want to push myself but yet I know I have to let my ankle heal which will take time.
#weightlossjourney #weightloss #fitfam #OneStepOneMealOneDayAtATime #broken #8screws #notgivingup #refusetofail #dislocatedankle
6d

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redviper239 Today is is a milestone in my recovery :) surgical sites looked good and swelling was down enough for me to get an actual cast! Check up in 2 weeks. Cable wait to be 100% again.
It's definitely a challenge balancing keeping my foot elevated and finding ways to keep active. Buckling down on the diet to make up for it. Hope everyone is having an amazing friday!! #fitfam #weightlossjourney #weightloss #OneStepOneMealOneDayAtATime #broken #8screws #notgivingup #refusetofail #refusetoquit #cast
1mon
  •   michelbloem Nice cast foot send me more pics with sock on 1mon

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redviper239 Hope all you amazing people are having a great day!! It feels so good to be out of the house!! First big excursion since I broke my leg on the first and for a good cause - school. Cast gets put on this Friday then I'll start hitting the gym since I'll have a little more protection on the leg.
#weightlossjourney #weightloss #fitfam #OneStepOneMealOneDayAtATime #broken #8screws #notgivingup #refusetofail #refusetoquit
2mon
  •   redviper239 @brohmsan getting there brother, it is so awkward to drive left footed! 2mon
  •   jasonthefree I love how the scooter is in literally every picture now 1mon
  •   redviper239 @jasonthefree it's just so popular I'm even thinking of making an account just for the scooter ;) 1mon
  •   jasonthefree @redviper239 I personally think that would be awesome "scooter in the park" "scooter drinking wine" scooter at school.... Ha 1mon

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redviper239 Wowzers surgery is expensive. Upside is I got some dumbells to lift since I'm no weight bearing for the next 6 weeks and can't get to the gym.

#weightlossjourney #weightloss #fitfam #OneStepOneMealOneDayAtATime #broken #8screws #notgivingup #refusetofail #refusetoquit
2mon
  •   fitnhealthyrach Yikes! 2mon
  •   redviper239 Haha I know right, I figure once it's all said and done probably 50-55k total 2mon

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redviper239 Doc refused to give me a cast so back into a splint till next Friday. Soo ready to be healed and moving again. Doc said 9 screws but I'm only seeing 8.

#weightlossjourney #weightloss #fitfam #OneStepOneMealOneDayAtATime #broken #8screws
2mon
  •   redviper239 Hey I'll be back in psl come some time in August @arasb123 2mon
  •   arasb123 We need to link up! Maybe paintball, of we can both run by then 2mon
  •   redviper239 between your injuries and mine we could just grab some jet skies and do it over the water lol 2mon
  •   duronicmedia Looks fab! What do you think of our recipe page? 2mon

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Video Christian Victor Treviño Sr
50_lbs_gone The results of a broken ankle. #8screws#1plate#hairyleg#stitches 3mon

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3mon momma22414
Normal Amanda Brooke
momma22414 Ankle is killing me this morning, only to look down and see how much the screws are sticking out today :( #painisonlyweaknessleavingthebody #hatewinter #anklepain #8screws #plates 3mon

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miahagin We can Talk to our bodies;We can speak to the pain signals it is sending and tell them they are no longer necessary! Speaking Life words to myself daily! #commanding My body to come into balance! #itworks The greater one lives within us and our words have power to speak healing right into our life! Take care of your body! Love the magnificent You God created! #Amen #Survived #iamawarrior #MyGodIsAmazing #6weekspostop #PerscriptiondrugsNoLongerNeeded #painpillfree after many months of #intense #pain #KickedMedsToTheCurb #perseverance #gettingstrongereveryday #MyBionicNeck #acdf #multipleLevelsACDF #scars remind us of our Gods saving grace and how he always brings us through every storm right into our #destined #sunshine #letyourscarstellyourstory #livingtestimony #forhim is a #victory for All!#8screws #postACDF #ACDF3levels 6mon

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cchambers_55 It's been too long, lost too much and had my life turned upside down. Time to get back at it #ReallyReally #9inchplate #8screws #noexcuses 4mon

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casidydilworth Dads leg 6 weeks after surgery. He broke a lobe of his tibia and shattered his fibula #brokenleg #horseaccident #8screws 4mon

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