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falzetta75kg 305 paused single after paused singles at 275, 285, 300. Probably gonna shoot for 308 this weekend on my third attempt. Vid is from yesterday but today is last day in the gym till Saturday. It's just a walk through day though BW 163 @ampedathletics #75kg #powerhouse #powerlifting #bench #stayAMPED #APF 5h

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claudiaasouzaa Meu short de magra já está largo!
Chegaa...
#gastroplastia #abdominoplastia #117kg #para #75kg
6h

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chrisbropez 405 lbs for some speed pulls off a deficit. Felt thuper good, really hoping to get that five hunny soon! Ripped my hand open on this set but doesnt matter cause gainz. #USPA #USAPL #Powerlifting #75kg 9h

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  •   ___________ho 소주한잔하자 9h
  •   baekga87 @___________ho 오디셔용? 이번주 주말에 하장 ㅋ 9h
  •   0.316 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ찔랭이야 ? 8h

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wesley.fcosta Enquanto uns dormem nesse frio, eu ja to aqui me fudendo... #75kg #vem72kg 13h

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jlazarin_nbpl Went 240kg/530lbs for a triple today. And it went way better than expected, although I failed on the 3rd rep I think that might have been from the bar shifting over a little to the right after the first 2 reps. But I did take a few secs rest and came back and smoked that 3rd rep, I didn't get it on video so I guess it didn't happen 😧. @strength_first
Sitting at a fluffy 176lbs 🐖🐖 And of course had to rep the @americanbarbellclub swag I picked up at the Orlando Europa this weekend.
#powerlifter #powerlifting #newbreed #lightweightstrong #floridastrong #strengthfirstboston #roadto1500 #fitsponutrition #fitspo #deadlift #bodybuilding #strengthtraining #strength #weightlifting #liftheavyshit #americanbarbellclub #roadto600
#fluffy #trainhardgetstrong #bestronggetstronger #pioneerbelts #75kg #165
23h
  •   dreaming_elegance1613 Hey! Interested in becoming a clothing rep?! Shoot us a TEXT. Numbers on our bio 23h
  •   michie_fit You are so fun to watch! 22h
  •   jlazarin_nbpl Thanks @michie_fit! you're too kind. You are fun too watch too, it's always fun to watch strong people like you lift. 22h
  •   cortneylifts love the encouragement in the background. Also you are a strong, sexy piece of man. 19h

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charlgerrard Had some silly comments from uneducated people, I go to the gym because it's good for my health, helps improve my bp condition & I enjoy it. I wouldn't be able to lift if I didn't have the correct nutrition. Great sesh this eve & well done @becciecm doing so well!! #gym #exercise #deadlift #75kg #training #summerbody #nike #fitness #progress 1d
  •   tnicolee2323 Don't listen to the trolls!!! You're nothing less than an inspiration to get fit!!! You look amazing 1d
  •   dman_8 Keep doing what you do best 🏋🏽 1d
  •   simoncraggs Anyone who says anything negative about you working out is jealous, because you're doing an incredible job. Keep it up, Charl. Use their negativity to spur you on ;) xXx 13h
  •   charlgerrard Aw thanks so much guys @tnicolee2323 @hewingse @dman_8 @simoncraggs 13h

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kmantooth Well, @chia.boi and I had the best weekend with all the food. Including this meal (which may have been my favorite) last night. We used steak and cut it into thin slices and made burgers out of it (to finish off the left over buns). Finished off the sweet potato fritters and sriracha mayo. And added in some sweet potatoes with stevia and cinnamon. Finished off the rest of the peach cobbler and ice cream, too. But I'm only daydreaming about it today. Because it's back to the grind. 3 weeks out. Let's do this!
#girlswhopowerlift #girlswhocancook #domesticated #foodie #gains #backtothegrind #75kg #foodisfuel #postdeadliftmeal #3weeksout #eattoperform
1d

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open_one_s_eyes 72kg #75kg 목표 2d

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cemil__taze 1. Internatıonal Ashab-ı Kehf Open Champıonshıp #MuayThai #75kg #UluslarArası #Şampiyonluğu 2d

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moonhan_93 #저번주#토요일#전주#아중리#체련공원#축구#레전드#복귀전#갠찮아#살살하자#기분전환#다이어트#개스타글램#살빼자#75kg#목표설정
2년만에 볼을 차보네 ㅋㅋ 할만해 할만해 안다치게차야겟돵 ㅋㅋ
축구는 항상 옳고 ~ 운동은 항상 좋고~ 개는 언제나 귀엽네 건강을 위해 뛰고 또 뛰자!ㅋㅋ
2d

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