7,780 Posts

_classi_lex Never get discouraged just keep going. Truly if you set long term goals and stay positive results will show. Keep something small and make it your goal to get into that piece. Weigh yourself once a month and definitely measure yourself. You'll lose inches faster than pounds. BTW: Good Morning Beautiful Ppl. #KeepGoing #NeverGiveUp #StayConsistent #Focus #Achieve #Goals #Patience #Inspire #HealthyLifestyle #WaterHelps #64oz #Daily #SaturdayMessage 22min

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X-Pro II Sandy Chandler
sandy_chandler Drink your water! I know you hear it said all the time… But why should you drink water?
water increases your energy & relieves fatigue
it promotes weight loss
water flushes toxins from your body
water is fantastic for your skin & improves your complexion
it aids in digestion which maintains regularity
water helps to boost your immune system
it helps to prevent headaches which are commonly caused by dehydration
water helps to keep your joints lubricated which will prevent sprains & injuries
13h

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lane_tomme Growler collection growing!
#growlers #beer #64oz #craftbeer
13h

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Slumber Sam Holland (Pinetree)
pinetree0590 #TBT Wasted Wednesday at Rumors #32oz #64oz #Hammered #ECU 2d

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more_than_jar Druga odsłona słoika Ball 64oz. Zobaczcie ile pomieści. Obok maluchy Ball Crystal 8oz z dumą patrzą i podziwiają! Zajrzyjcie na morethanjar.pl - tam na Was czekają #morethanjar #masonjar #Balljars #jar #słoik #64oz #1,89l #wieczór #night #relax #przechowywanie #storage #vino #roksłoika @panimigawka 2d

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jennn018 Celebrating #thirstythursday by challenging myself to drink FOUR green teas from @starbucks today!! 2 down, 2 to go! #64oz #tiu #tiuteam #tiucommunity #tiuchicago #chikini @karenakatrina @toneitup 2d
  •   jessmess5 They must love you for spendin all dem dollas there 2d
  •   jennn018 lol I'm refilling it with water and the tea bags are still good. But I do go daily @jessmess5 2d

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  •   jolympic 3d
  •   brownjamesa20 Love your pics! Not sure if you'd be interested, but I'm part of a fun Facebook where we share workout tips, motivation, and recipes. My FB is in my bio if you'd like to join! 2d

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ziondrk Bring your own mug to dutch bros and get it filled for $1!! #64oz #of #rebel @dbklamathfalls 3d

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fitgirl_lchenz Got my water intake down for the day, and my friend Mr. Prickles got a drink, too #fitgirlsguide #64oz #fitgirlrevolution #healthyliving #drinkup #28dayjumpstart #fitfam #fitsisters #aloha #lahaina 4d

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daddy.long.buck Bruh these boiled peanuts bangin #bangin #peanuts #64oz 4d

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alli.fit My bff at work 🏼 #64oz #fitgirlsguide #28dayjumpstart 4d

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Valencia John Williams
sparkadark Best decision EVER! #90minute #dogfishbeer #64oz 4d

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oillovin Getting my 64oz in! Ello glass bottle from Target, 22oz. So I need to drink 3 a day. I drink one before noon, one from 12-5 and one from 5-bedtime. The last one gets a little tough. I'd like to drink 100oz but I seriously don't have that much time for peeing in a day! #64oz #drinkmorewater #stopdropandchug #betterskin #detoxifying #water #fitgirlsguide #fitgirl #28dayjumpstart 4d

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knikknak7 Yummy took out the strawberries and added watermelon!!!#64oz 4d

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