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country_queen_13 Bowser boy! Socializing at Kimbas Farewell Party #handsome #boy #staffordshire #rednose #pitbull #brindle #10months #50lbs #stud Forever dogs don't neuter themselves, humans do that to them! #happy #dogs #companion #bestfriends #loyal #hotdays #summerdays #likeforlike #l4l #instaphoto #love him to death!! 12h

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Mayfair Michael Mcintyre

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sexologistmegan About to spend some quality time with Brent #50lbs #theyarentgoingtothrowthemselves @amacobrent 17h

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r6fit Sunday afternoon training:
30 minutes spin bike at 90+ cadence
100 ball slams #25lbs
Farmers Carry #50lbs. 50yds x 5
Sprint 100yds x5
No one told me my garage was 90°, oh well. Train hard to win!
#cantstop #wontstop
#Spartan #Spartanintraining
#herbalife #herbalife24
1d

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x.kissing.stars.x If I could just lose 50lbs I would be so happy. Everything would just be so much better. I would be skinny and happy and perfect. #ana #mia #deb #annie #addie #sophie #sue #sad #50lbs #happy #perfect #skinny 1d

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hardbodythetrainer #hbf4l @tiat44 this is my girl right here... She has been doing really well... So when we took this pic my girl was down #30lbs I was so excited for her!!! Then life happened and she missed two weeks 14 whole days c'mon Tia!!! So in that time she put #10lbs back on c'mon Tia... I'm happy to say and see that my girl is back!!! She came in last night went #hard came right back for the 7:30am class and went hard... Back like cooked crack!!! She needs to get down #50lbs and she made a #vow to get the rest of the way there, no more playing!!! I believe her... Let's Get it Tia I got your back!!! #harbodyfitness #hardbodytraining #fitness #diet #nutrition #highproteindiet #morefiber #moregreens #moregymtime #fitfam #fitchick #fitness19 #1000calorieburn 4d

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sithlordmeg It deleted all my junk I wrote!: I haven't been feeling like my body has been changing lately... It is so important to take pictures!!! I'm feeling motivated again after seeing progress from April to now. #goldsgym #girlswholift #girlswhosquat #weightloss #50lbs #fiddy #sexonastick #skinnyarmpitts #muscles #arms #transformation #inspiration #motivation #bodybuilding #iphonelove #gym #gymrat #kcfitness #kcfit #gympartner #flashbackfriday #transformationtuesday #tbt #throwback #bodytransformation 4d

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tanktolman 1A) Snatch Grip Deadlift Work Up To 5RM #315lbs
1B) Kneeling Jump X 3
2A) back extension 3 X 12
2B) DB Windmills 3 X 6 / side #50lbs
3A) Cossack Squats 3 X 8 #55lbs
3B) Weighted V Situp 3 X 12 #25lbs
4A) HPCF
5 Rounds Of:
a) 1 Arm DB Power Snatch x 10 total – alternate arms each rep #70lbs
b) Gym Forward/Backwards Sprint w/ Burpee Stop and Go’s

Thanks for the music choice @bradthebrickwall!
5d

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jaryndeshane Bit of a change #cleaneating #50lbs #dyel 5d

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Normal Kadeem P.
beantownryder617 My workout gear. My Weights #50LBs and my 'soon to be' re-assembled punching bag. 5d

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ashley___avila Ahora si a comer frijoles!! aquí tengo el costal por sí quieren ;) jeje ️ no me digan que uds no comen #Frijoles #50lbs #Protein #GetFit 5d

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