386,729 Posts

Normal Dami Frias | ∂αмι fяιαѕ⚘
damimami831_ New Client Zone I want to welcome Nikki @nikk_bogz, newest member to our Fit Team!! This sexy Mama wants to get back to her old self, not only for her but for her two beautiful children. Giving up has never been an option for her, and she is excited, ready and willing to take this weight loss challenge to a whole new level! As your health coach/cousin, I'm more than ready to do what it takes to help "Stella" her groove back,LET'S WORK!! #WelcomeNikki #SexyLady #30daychallenge #HealthCoachDami #TeamRenewed 4min

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liannesollerfit #dayone of my #30dayveganexperiment was a success! Breakfast was kamut toast with coconut butter and Irish marmalade with vegan breakfast sausages. Lunch was a collard wrap with lentil/walnut taco meat and sautéed veggies and cashew cream. Dinner was kale salad with quinoa, yellow squash and other goodies and a lemon tahini dressing. Bring on day 2! For my complete meal plan and blog posts about my vegan journey, check out my website-link is in my profile. Good night everyone! 14min

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16min judythgarcia
Normal judyth Garcia
judythgarcia My last tasty meal #30daychallenge 16min

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Normal murtheblur
23min sara823
Normal sara823
sara823 Day 29: Stretching: How the freak do you take pics of yourself stretching? This is the best I got. #30daychallenge 23min

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Normal murtheblur

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licieye With so much going on this will help me stay on track and keep me motivated!! Let's get it!!!
Back 2 Cool 30 day Challenge ️It's officially Here!
Starts TODAY Monday Sept 1st
Weight Loss Category
Transformation Category
Winners for Each
Challenge Includes
1 on 1 coaching
Meal/Snack Guidelines
Exercise Guidelines
Online Support Community
Herbalife Nutrition Program
Group Fitness Events
Weekly Challenges Join today! Contact me: 8082565961
27min

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gottapractice21 We'll here is my failed before and after pic of my unpossible 30 day challenge!!! Haha LEFT: weight-160lbs. body fat-21.21%. RIGHT: weight-159lbs. body fat-20.47%. #unpossible #failed #30daychallenge #fitness #bodyfat #progress #stillfat #slowlybutsurely #neversatisfied 32min

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fittylife 9km runs are quick runs!! #energy #morningrun #cardio #fitness #30daychallenge #a.mands 32min

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Normal Emma Watson Fan For Life!!
emma_watson_fan415 In honor of the Harry Potter 30 Day Challenge...My favorite Harry Potter book is The Deathly Hallows!#harrypotter #30daychallenge #day1 #deathlyhallows #emmawatson #hermionegranger 33min

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debbiesteingesser What better time to start a #30dayyogachallenge than in Honolulu on a long layover at the beginning of your Birthday week? Thanks @ashleywynn @thegratefulyogi for tagging me!! Now who is with me? Here are the poses. Let's all start today! Tag @debbiesteingesser and #yogiwod in your photos so I can see you! #yoga #yogaeverydamnday #ywod #thisyogilife #crossfit #namaste #lululemon #thesweatlife #athleta #asana #balancebasics #30daychallenge #itson 34min

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Normal Craig Freeman

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38min jodyabacon
Normal Jody
jodyabacon Saying goodbye to summer is such a bummer but at least I was out with my favorite crew! #30daychallenge day7 #laborday2014 38min

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Rise L a h
lalalicious87 Meanwhile my workout had me to my fat like #gtfomyface #ijstho #30daychallenge #day1 39min

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afroo__ So on top of advocare. I joined a 30 day challenge today! Too bad I started while Im at work. My butt would be walking the track! 40min

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alflifestyle DAY 2 - Legs and butt! For every like, we will do 5 squats.. add weights if you want to get more out of your workout. Remember to keep straight back, knees don't go over your toes and they bend in line with your second toe. Everyone wants a nice butt right!! like like like!! #30daychallenge #sculptingseptember #alflifestyle #livelovelift #loveyourself #fitness #health #personaltrainer #itsallaboutyou #motivation #morningtonpeninsula #shred #summeriscoming #challengeyourself #eatclean #exercise #fitlife #workout #bringit #newyou #squat 40min
  •   inevitablegreatness Progress brings accomplishment, the 6 Month Retirement Plan brings results. visit my website in my bio for more info! 19min

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Amaro Angie Thomas

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Normal Jen Cornell
jencornellfocusonfitness 30 Day Challenge starting today!!
Who's with me??
#30daychallenge #freefitness #burnoffthatsummerfun
47min

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