4,958 Posts

brettbyler Another ballpark off the list with @carliebyler #30by30 4h

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veronicanaiomi KIND bars and Kite Runner. Both really good! The first book of many.
Off work and gym in a moment. #read #wellread #30by30 #evolve #challenge #highmaintenancesummer #becomingbetter #dontbebasicdarling
4h

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hops_weightloss Every Monday (or Tuesday when it's a Bank Holiday) I always regret how many cals I've consumed over the weekend and it's mostly extra alcohol cals rather than food! Last weekend I had 3 ciders and 2 glasses of red from Friday to Monday inclusive, which isn't terrible but its not great either and wasn't really needed. Two of the ciders were on Monday night and I didn't even enjoy or need the second one! And then i feel rubbish at the start of a new week cause I only have 4 (or 3) days to pull back the damage I've done. So I need to implement some new rules before I lose too many weeks with not enough weight loss. My goal is to lose 30lb by December (for my 30th) but i also have quite a few weddings coming up in the summer that I want to look good for. (1) I will only drink on Friday and/or Saturday with a maximum of 2 drinks per night (or as long as within cal limit) (2) NO alcohol allowed Sun - Thurs (3) I can only go over cals on one day per week, ie ONE cheat day - not 2 or 3 days (4) Low carb dinners as much as possible throughout the week (5) Use My Fitness Pal every day, even on a cheat day (6) Workout min of 4 days a week, every week. Lets do this!!! #myfitnesspal #mfp #caloriecounting #weightlossjourney #weightloss #losingweight #diet #dieting #hardwork #newrules #healthyliving #healthychoices #fitness #exercise #nomoreemptycalories #30by30 8h

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folame 3 week count down to #thailand #30by30 8h

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toyzanonymous This is the face of someone who.....
#1 forgot to bring an extra pair of shoes to work and is doing her #lunchtimewalk with peep-toe flats. I feel my arch falling as I type this.
#2 unsure of how my battle against the elements of mother nature would play against me. Clouds started turning dark while I was at the back of the parking lot.
At any rate, I have made it to safety ready to complete today's work. #healthylifestyle #lunchtimewalk #30by30
11h

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tramaineas Because being an adult doesn't mean you can't have fun! Bucket list before 30... Swing higher than a third grader. ️. Show my nephews how to be awesome. #thetin #beawesome #swingtime #playground #springtime #fun #family #like4like #30by30 1d

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Juno Joey
joeysnicholls [25.05.15] Went to a ballet session for adults. It was definitely a fun experience and would love to go back again. I bought shoes from Bloch and they're already dirty from Saturday. (^_^*) how often am I supposed to wash them? #30by30 #learnballet #absolutebeginner #introtoballet #sorecalves #funexperience #melbourneweekend #plie #chasseballet #jumps @blochau 2d

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kellyj1111 So yesterday I was feeling a little lonely walking around Copenhagen on my own and then I suddenly spotted my friend and fellow Fulbrighter sitting at a cafe! She and I are both just visiting this city for a few days and didn't know we would both be here! We could say - what a small world, but I say What a Big God! #bigGod #Godprovides #30by30 2d

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kellyj1111 Denmark! It was country number 30! Go to 30 countries before I'm 30! #check I can’t believe all of the outstanding ways God has blessed me so far in my life. I am truly grateful for all of the experiences I have had, people I have met and opportunities that have come my way. #30by30 #30 #goal #blessed #thankful 2d

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courtnelizabth1 Help me name my fitness page! I had a fitness page when I lost weight the first time, so now I'm doing it again! I have one idea in mind, but other ideas world be great!! #bodylove #feelgood #feelinggood #goodbyetummy #lovingmyself #loveyourselffirst #myownbff #nohate #noshame #pride #power90 #proudmommy #selflove #selfappreciation #teami #tigerpride #TonyHorton #beachbody #30by30 #makinggaines #theseguns #goodbyewingshellomuscles # redhead #fitjourney #fitnessstory #curvygirls 3d
  •   courtnelizabth1 My idea is; Flawed, Fit & Fabulous! 3d
  •   courtnelizabth1 Page is done! Find me on Fb! Look up Courtney Elizabeth-Fit Mom in the Making!! 3d

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emilyroseanderson Country # 12. . Weekend in Canada #30by30 #worldtraveler 3d

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  •   lilveggiepatch We got our wedding wine at Duck Walk just down the road! So pretty out there. 3d
  •   missle Beautiful!!!!! 3d

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ellemione My #30by30 3 month update just posted! Check it out at flyingsoloblog.wordpress.com 3d
  •   queenb__lee So what's an appropriate age to start a 30by30 list? I'll be 25 in August but I feel like I should start haha 3d
  •   ellemione Haha @queenb__lee I think you can start at any age! I planned mine for 1 year so that limited some of my list items financially and logically. If I had more than a year I would have probably gone bigger with some of them. 3d
  •   queenb__lee Hmmmm I think I'm going to make one! I don't even have a bucket list ha I'm 3d
  •   mlmcgath Hmm...then maybe I should start my 50by50 list...giving me 5 1/2 years to complete it. 3d

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