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daddybydesign Today's superfood = #spinach changed up my bean soup recipe to add a tomato and onion based broth, celery, and fresh cut spinach. After adding the spinach (just added in pic) I left in slow cooker for two more hours on low. Love the new recipe !!! #healthyliving #eathealthy #30by30 #200ktransform #menshealth #goodeats #yummy #dinnertime #soup #homemade #fitforlife #eatright #likeforfollow #followforfollow 23h
  •   djnvme Dude! Send me your recipes 21h

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daddybydesign Wholewheat pita for lunch!Spreads: homemade hummus and spinach-mozzarella
Toppings: tomato, pepper, and grilled chicken that has been shredded.

#sundaylunch #fitforlife #healthyliving #eathealthy #quickandeasy #healthy #lunchtime #yummy #goodeats #crowdfavorite #spinach #protein #hummus #delicious #mmmm #menshealth #30by30 #200ktransform #lowsodium #nostarvation #likeforfollow #followforfollow
1d

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blaney09 How @emilylaney rode the elevator to the Sundial! #lategram #30by30 1d

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tishabhealthy This is how he watches me while I workout. I think he's a little frightened and trying to figure out what the heck I am doing. All he knows is he needs to stay clear so he doesn't get injured. #photobomb #30by30 #goals #makingithappen #cardioday 3d

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3d etessa
Valencia c'est Devyn
etessa O the #motherlode #ClaimJumper #cake, 7 layers of chocolatey heaven. #30by30 #sugarmonster #sweetdreams #nomnoms 3d

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Normal Lizzy Stahlman
stahlgirl Oh it's on, fat! You're going down!
#30by30
3d

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lilashn8er I survived another week. Today was a struggle but I kept going, Monday I start incorporating weight training #30by30 3d

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seaandsilva What books should I read before I'm 30?? New video up as promised! #reading #books #30by30 #youtube #vlog #newyears #challenge #resolutions 3d

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kirbyfortyfour Greatest naturally talented receiver to ever play the game. Just imagine if he gave 100% every play. #randymoss #minnesotavikingstee #minnesotavikings #minnesotavingsjersey #randuniversity #30by30 #espn30by30 #goat 3d

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cirenavot I don't wanna see nothing green this weekend if it ain't money! So tired of lettuce! Can't wait til dessert. Having Red Velvet. But not cake. #30By30 3d

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daddybydesign One piece of Chicago deep-dish, couldn't resist. But in my defense I was in Chicago and this was my only meal that day ;-) #foodie #chicago #deepdish #yummy #wheninrome #likeforfollow #followforfollow #30by30 #200ktransform 3d

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