78,590 Posts

earthchildtea ต้อนรับเทศกาลเดือนแห่งความรัก กับโปรโมชั่นเรามาเป็นคู่ เมื่อซื้อ เอิร์ธไชลด์ที แพ็คคู่ จากปกติ ราคา 3,300 บาท ลดเหลือเพียง 2,900 บาท
หมดเขต 15 กุมภาพันธ์ 2559
#EarthChildTea
#28DayChallenge
#TEAtox
earthchildtea
094-883-9911
24min

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earthchildtea 🏻การนอนไม่หลับหรือพักผ่อนไม่เพียงพอก็เป็นอีกหนึ่งปัจจัยที่ทำให้คุณลดน้ำหนักไม่สำเร็จเช่นเดียวกันค่ะ 🌎เพราะคนที่นอนน้อย หรือนอนไม่หลับจะส่งผลให้ฮฮร์โมนที่ควบคุมความอิ่มหรือความอยากอาหารเสียสมดุลย์ อีกทั้งยังทำให้ระบบเผาผลาญตอนนอนทำได้ไม่เต็มที่ และด้วยเหตุนี้จึงทำให้น้ำหนักลดลงได้ยากอีกด้วย
#EarthChildTea
#28DayChallenge
#TEAtox
earthchildtea
094-883-9911
24min

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missfitgirl16 Finally got the studio to myself today 🏼 I love working out by myself to try new things I normally wouldn't do with people watching. Helps build my confidence! Plus I can blast my own music 🏻🏼 !
#fitness #workout #flexfriday #dontquit #keepgoing #keepmovingforward #fit #befit #workout #fitgirl #fitgirlguide #28dayjumpstart #28daychallenge #dontgiveup #3lbsdown #fitnessjourney2016 🏼
32min

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fitgirl.krazy.beautiful Desert .. it looks big on the picture but it's a small plate.. I baked them in a mini cupcake pan .. 2 for me and 2 for my baby #cinnafitbun #28dayjumpstart #fitgirlsguide #28daychallenge 36min

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cultureconditioning Massive Congrats to Ant who smashed a PB in the BEEP TEST: 10.1!!The first female from our #28daychallenge to hit level 10.

That's what we do down at Culture, train for performance to get REAL results!

#teamculture #beeptest #shuttle #28daychallenge #strengthandconditioning #trainforperformance
1h

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christabean86 Just finished my first real weight training in a long time! Thanks to the #15daychallenge for getting me ready for more serious stuff!! Started #day1 of #erinstern #elitebody #28daychallenge #shouldersandarms #fitife #babybodyinprogress #prepreggersworkouts I'm sadly 160lbs. Going to drop at least 20 before baby!! 🏼🏻 #fitgoals 2h

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emt_fitgirl_15 @fitgirlgrimes just tagged me in a #widn - just finishing up paperwork at work and getting ready to go home! ANNNND snacking on a few chips while I get all this together. I'm ready for bed #fitgirls #fitkinibodychallenge #28daychallenge #fitgirlsdontquit #operationselflove #fitgirlsdoitbetter #fitgirlsguide #fitgirlgeeks 2h

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fitgirl_melissar Been at my sisters for the past 2 days taking care of her kids while she's been in bed sick. Brought my meals with me and am keeping to the fit plan. Going to run home tonight to get my groceries to meal prep here. #noexcuses #determined #wegotthis #28daychallenge 2h

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fitgirl_julissa Yeah my name is telling me it's leg day I guess this should be my fitgirl warrior name: workthemlegs ... 40 lunges EACH leg! Ok I will go do round 2 now. You can come peel me off the floor in 20 minutes. #whatsyourname #legdayproblems #fitgirlsguide #28daychallenge #28dayjumpstart #round2 #fitgirlfollow 2h

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cass_fitness421 Day 5 of getting Fit & the #fitgirlphotochallenge asks to post love for another fit girl...this pictures says it all! These are some BADASS fit gals & boys and they have welcomed me with open arms to #rbffitness This conditioning class kicked my ass, yet again! Thanx to ALL who kept motivating me to push to the next level #fitgirlsrock #rbf #fitgirlsguide #fitgirlencouragement #fitgirlsmotivation #fitgirlsreward #nofitgirlleftbehind #justworkingonmyfitness #fitkinibodychallenge #fitgirls #28daychallenge #28dayjumpstart #progressnotperfection #fitgirlrevolution #fitgirlsbootcamp #supportsystem #workingout #fitgirlsworldwide @fitgirlsworldwide (Special thanx to my soul sistah @jmannsss 👭) 2h
  •   jmannsss Girl you slayeddddddd 2h
  •   myvalens Stay happy and live free, follow back 1h

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elp_tiu Meal checkin for Friday Hope everyone had a good day! Stay warm @tiu_philly ladies! #tiu #tiuteam #tiucheckin #tiucommunity #tiuphilly #sweatfitness #bestyou #28daychallenge #eatclean 3h

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