767 Posts

tonemycurvesx0 1st workout: 20 minutes on a resistance bike within a 2 mile radius of my house... I felt like death had fallen upon me I am SO out of shape! But I have to start somewhere! #tonemycurvesx0 #lifestylechange #health #bikeride #1stworkout 3d

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arigued After a month of injuries back to basics #boxing#1stworkout#besteorkoutever 6d

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Slumber Jessica Pilon

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Normal framwellness
framwellness Today I finally took a step towards having the healthy lifestyle. Many things got in the way: I broke my foot, school was overwhelming, I was mentally warn out. Then the holidays happened which made things even more chaotic . All those things took a part of why I slipped from being healthy, but there's another reason why. I'm the perfectionist. If I don't do something right, I'd rather not do it, and considering I was going to have to start all the way from the bottom, I didn't want to go through once it but I was lying to myself. Nothing is perfect. I have to accept that everything isn't always going to be perfect. I power walked/ jogged for 35 minutes. The time it used to take me run a 5k and Lord knows I was not even close to completing 5k. Hopefully I'll get my timing back. Honestly, starting was the most difficult part and a big step. Now that I went through my first workout, I don't know why I was so afraid. Here's to finding "my healthy"! #FindYourHealthy #SupHealthy #Jogged #1stWorkout #EatClean 3w

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kingoflife17 When you've been out for awhile this is what I get as a welcome back. Front squats/push jerk. Barbell don't change she stays consistent only you change. Let the bruising begin lol. #fitlife #1stworkout #2015 #lastworkout jk 3w

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fitgirl_amandapanda My before cardio face #1stworkout I've been sick to my stomach lol stay away #feelingbetterfinally #fitgirl #28dayjumpstart @fitgirlsguide 3w

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Normal Aston Waldman

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  •   zanchezlizz I got the PolarFit for Xmas :-) #excited 4w
  •   ohsilly14 I could only do sandune twice lol. I signed up for crossfit. Hope i hang ha. Good job friend!! 4w
  •   honey_d_ @elizzabetzanches welcome to the addiction you are going to love it ♡♡♡ 4w
  •   honey_d_ @ohsilly14 thanks girl I started from trying to finish a turbo jam workout too 2 insanity workouts it's all a progress crossfit is awesome get it!!! 4w

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Valencia Actress- New Yorker- Dreamer

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akshay_kumar #1stworkout of #2015...#shoulderannihilation...making mah shoulder stronger for the coming year....hahahaha...sorry for the bad quality but was not able to even take a pic in the gym after the workout...#daaammmnnnnn... #imakemedicinesick 4w

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donna_butterfield As you can see by my sisters face. She had a great workout. Lol we are starting the new year out right!! 1st workout of the year. #workout #complete #fitnessjourney #fitness #fitnessmotivation #1stworkout #happy #sisters 4w

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fitmom_fitsarai Well I wasn't planning on working out again till Monday January 5th like many of you. but I HAD to try on my new workout gear that I got on SALE && I just needed a reason to shower so #MAX30 #sweatinterval it was #max30 #imaxedout #insanity #newyears #2015 #1stworkout NOW GIVE ME A DONUT 4w

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troy_dyer Poseidon 2x
10x toes to bar
50 sit-ups
25 Burpees
Enough to burn overload chocolate cake
#freeletics #freeleticscoach #healthy #lovestrong #1stworkout #newyearworkout #workout
W6:D3 coach
1mon

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mbaseman I did a workout! Oh my word, my core is gone! #crossfit #crossfitmom #crossfitbaby #1stworkout #postpartum 1mon
  •   shannyr29 Good for you! 1mon
  •   mcpanders Haha the first time I engaged my core after giving birth was like "oh hello there! Where have you been hiding?" good job lady! 1mon
  •   hollycoenen Yessss! Way to go, neighbor! Although, I selfishly wished you would have came to 12 Days of Christmas WOD today :) 1mon
  •   mbaseman Oh, @hollycoenen, I've been longing to be there. :) I have a long road back, I fear! 1mon
  •   seanbarakett Nice! 1mon
  •   americanmusclesupplements Nice pic! 1mon

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