1,288 Posts

reikosyogaroom His first #badhakonasana #butterflypose #11WeeksOld #BabyYogi #PostpartumYoga Check out my #prenatalyoga and #PostnatalYoga series in my #OnlineYoga channel ! Links in my bio y'all! #Luv4MyMini 3d

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cloweheidi I did it Shoal Bay to Bay Bulls. Total of 22km in 8 hours and 20 minutes. #hiking #eastcoasttrail #fitfam #fitness #11weekspostpartum #nearlydied #nlisbeautiful 3d
  •   amandadkeough Look at you! Don't think I'll be hiking with you anytime soon ha! 3d
  •   skinnerjudy Your shirt says it all . 3d

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5d st0ne
Valencia Carla Savko
st0ne 7 weeks vs 11 weeks postpartum. I'm averaging about a pound a week. What I have found is to stop looking at the scale and go by how my clothes fit. #fitfam #fitfam #11weekspostpartum 5d

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emilyjforrest Big health boost this afternoon! This has carrots, yellow pepper, sugar snap peas, blueberries, fig, ginger, linseed and pumpkin seeds. #nutribullet #healthboost #healthyselves #smoothie #11weekspostpartum #food 6d

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reikosyogaroom I finished uploading 4 classes of #PostnatalYoga / #PostpartumYoga Series in my #OnlineYoga channel <www.blackswanyoga.tv/channels/view/4-Reiko>. It starts off super gentle and we focus on pelvis alignment, hip stretches and breathing. From 2nd to 4th classes we gradually increase the intensity to rebuild the core strength. If you are looking for a way to #HomePractice safely, give it a try! #YogaWithBaby #yogamomchallenge #back2mybody #LoveYourNewBody 7d

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emilyjforrest #nutribullet this morning had blueberries, figs and strawberries! Favourite one so far #healthyselves #11weekspostpartum #smoothie figs in a smoothie 7d

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dee_licious_fitness Friday fight on a Thursday :) I absolutely love the insanity max program it is giving me some amazing results! I'm a believer! Max nutrition + max workout= amazing resultsThis is me 3 weeks into the program!! Are you ready to try it out message me for more details! 30 minutes a day @fitandfunky #11weekspostpartum #insanitymax30 #shakeology #postpartum #inspire #squats #plyometrics #teamforeverfit #sweatyselfie 1w

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Video Reiko's Yoga Room

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emilyjforrest Watermelon, strawberry and flat peach smoothie along with cutesy straw #nutribullet #healthyselves #11weekspostpartum #smoothie 1w

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mommawantsabs_bbg This is a picture from when I was 18 and in the best shape of my life. This is what I want to get back to. I'm now 25 and have a baby and I want to feel sexy again. #11weekspostpartum #motivation #bbgmums 1w

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mommawantsabs_bbg I got tagged by @bbg_swe for #WIDN. Currently I'm at work pumping some of that amazing breastmilk for my little 🏼 burning calories as I sit here. #thatsmykindofworkout #bbgmums #11weekspostpartum 1w

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inspirehealth16 My first #headstand #11weekspostpartum . Something that used to be so easy for me is now a challenge. Hard to fathom at first, but now is a turbocharge to get back to my practice. I've been back to #cardio for a while & #yogaflow , but my strengthening practice! Just finished some #realestate appointments & have on my #work #yoga #babywearing gear. My deep purple @lalabubaby #sootheshirt that carries my #baby like a kangaroo pouch. @altaregoapparel leggings take me everywhere & this stunning @ellemairco wrap. This is also great while I was #nursing during #lunch. #ellemairco is incredible! Check out #petsloveusdoingyoga Aug & Sept & #BabyBounceBackChallenge September! 1w

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Normal Fit Moms/Mums Of Instagram
fit_moms_of_ig #transformationtuesday full term vs #11weekspostpartum. I hope these motivate moms to keep healthy and active during pregnancy and after. All I want to do is inspire women to feel confident in their skin and motivate them to reach their goals! #Fitmom @dumbbelldeb

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1w

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rainbowgirl1981 There was a time when a speed run was a sub 24 min 5km. When I'm sleep deprived & wanted to eat chocolate on the sofa instead of running, I'll take a sub 30 (29 min 49 sec) #nikeplus #eastlondon #fitmum #fitmom #11weekspostpartum 1w

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emilyjforrest Embarrassing but I'm now 11 weeks postpartum and still a long way to go to where I was before pregnancy. Pictures help me keep track of weight loss progress #11weekspostpartum #healthyselves #mustgetfitagain 1w

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Normal emilyjforrest
emilyjforrest Holy hell this just kicked my ass! Dying after this! Such an amazing workout! #healthyselves #11weekspostpartum #losebabyweight #getfit #jllianmichaels #dead 1w

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