432 Posts

abigailedwardswbffpro Looking better every day... But feeling pretty lousy today. #Hangover, #newbaby and #training (I could only manage an upper body session) But look! My #abs are starting to show up for training! Nice to finally be seeing some definition coming back. Now if my legs and glutes could follow their example... #operationhotbod #newmum #newmom #fitmom #fitmum #postpartum #postbabybody #postpregnancy 1d
  •   tobby_0101 Looking Awsum @abigailedwardswbffpro 1d
  •   littlefitdeanamarie You look great lady! 1d
  •   sweetwateroceans You look great! 1d
  •   janesmith922 Look awesome !!! Do you breastfeed your baby ? 1d
  •   gatorgirl718 @abigailedwardswbffpro looking great!! Are u being pretty strict with your diet? I was curious what your typical day consists of as far as ur meals? 1d
  •   abigailedwardswbffpro @gatorgirl718 hi, thank you! I am having to be stricter than I anticipated. Mostly lean protein and some green veggies at most meals. I have a protein bar for breakfast most days, then a couple of eggs with spinach and salsa, some chicken and any veg, I just had some ham and some raspberries and dinner is roasted chicken with wok fried veg and I will have a square of dark choc and sometimes a glass of wine. Most days are similar to this and 3-4 x per week I eat out and might treat myself to fries etc. x 1d
  •   nungyloves U so tiny. Jealous 1h

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mtournaud About last night.. #latepost from our date night.. So warm out, perfect night for a stroll.. #love #lifeafterbaby #11weekspostpartum #westside #weekend #family #venice #keepitclassy #lifestyle #me #powercouple #newmommy #newdaddy 1w

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  •   mtournaud @fitbohemianblonde thanks mama!! I've really been taking care of my skin post pregnancy- I was getting slight dark spots (malasma) and wanted to get help before it got bad- plus great make up ;) ha ha 1w
  •   fitbohemianblonde @mtournaud I got the same thing too, what are you using makeup wise? A lot of the spot correctors aren't safe for breastfeeding but curious to know what you are using for when I'm done 1w
  •   fitbohemianblonde @mtournaud what's your base makeup and concealer? 1w
  •   mtournaud @fitbohemianblonde that was the problem! Once you're done breastfeeding- I went to my dermatologist because they say that not only can your dark spots get worse with the sun- but if you want to have more kids the hormone that produces it picks up even more next time around- it also doesn't leave your body I guess until 6 ish months postpartum!! So once I was done- I tried this hydro something gel- first they gave me 10% and it turns out I am super sensitive. I got so red and almost swollen I had to stop using it- so I waited till it went away and got a lower dosage of it- 6%. And use a pea size every other day at night- then 50 SPF on my face... As far as makeup goes- I don't wear all that much unless I go out or wanna cover up more love clarins foundation- Also I use bare minerals :) hope that helps! 1w
  •   fitbohemianblonde @mtournaud I didn't get the spots until this 2nd pregnancy so that makes sense, it's so weird because I've always taken good care of my skin so the hyperpigmentation really made me insecure and bummed out. Glad to know your dermatologist sad it would fade eventually with time. I definitely want to try the hydroquinine whenever I'm done breastfeeding although it will be a while and my hubby wants to try for baby #3 next spring so it will actually prob be a long time before I can test it out! Lol but thanks so much for the info! 1w
  •   mtournaud @fitbohemianblonde oh wow!!! #3??? That's awesome!! Ya it may be a while! I don't use it that often to be honest- I was scared to after the first ordeal- lol so far it's been about once a week- for 3 weeks- and it seems to help so that's good. Mine unfortunately kicked up into full gear on our honeymoon in Antigua- I was using a 15spf on my face and sometimes I'd forget- so I am def paying for it now! Ha ha for the time being If I were you I would try the clarisonic- I use it every other day and it seems to help as well.. And it's ok to use while breastfeeding etc- unless you are already using it! Ha ha 1w
  •   fitbohemianblonde @mtournaud yeah us living at the beach doesn't help the hyperpigmentation either!! I have a clarisonic but I leave it in the shower and always forget to use it, I'll start that up again now. Missing the days when I was 20 and didn't have to worry about crap like this lol #gettingoldisabitch ;) 7d
  •   mtournaud @fitbohemianblonde bahah couldn't agree more!! Lol ahh where has my youth gone?! Oh wait wasted on stupidity lol 7d

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Nashville Monika Tournaud
  •   jtony357 Never seen those before. Worth buying? 2w
  •   mtournaud @jtony357 I think they are way better than the ones that cover everything. Less hot, more comfy- only ones I buy :) 2w

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lauren_modernmodesty New hot pink skirt I scored from JCP for $4.99!! Busted out my old JCrew polka dot shirt with it! 2w

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happybunny_tabbi Finally back into my Jean shorts !!!!! 10lbs and I am back to my pre pregnancy weight ! Suck it up today so you don't have to suck it in tomrw !
#fitness #fitmoms #girlswholift #10lbstogo! #11weekspostpartum #whatsyourexcuse ? #motherof2 #results
2w

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alexsahlen2 Not running for two anymore... After 10 months of pregnancy, 17 hours of labor, a #transverse 8 lb 10 ounce baby, c- section operation and an opened incision after 6 weeks. Here I am. Finally! #day2 #postpartum #postcsection #postpregnancy #11weekspostpartum #notbad #iguess #gottastartsomewhere #running 3w

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jenyoder526 My #balance has been a little precarious and my hips feel totally different since giving birth but I am really starting to get back in the swing of things. #yoga #treepose #11weekspostpartum #fitmom #yogamommy #fitfam #sweatpink 3w

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jessbyoga #day15 "sweat"! Today was my first day back doing any kind of aerial/aerial workout post baby with my ladies at @awoldance ! it was hard, and I was sweating!!!! I have a whole new appreciation for the things my body was capable of doing, and what it will be capable of doing again. It was so difficult to get over in this invert this evening, but I did make it. Baby steps. Feels good to be moving my body again. One day at a time! Thank Eek for the photo, @mlekrause @yoga_girl #aerial #11weekspostpartum #silks #sweat #joblove #getsweaty #invert 3w

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jaimeabarroso 8 weeks postpartum vs #11weekspostpartum. Funny, I don't see much of a difference, but I FEEL better and have lost an inch off my waist. Clean eating, hitting my protein intake, cardio and lifting 4-5 days a week. Can't wait to see more progress! 😇 #fitmom #fitmomsinspire 4w

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jensfitspiration Grilled dinner for my little family tonight. Beef fajita meat and veggies make a perfect meal. Keepin' it healthy for the end of summer. #healthyeating #fit #fitspiration #fitness #weightloss #grilled #beef #fajita #avocado #zucchini #nursingmom #newmom #11weekspostpartum #lifeworthliving #onedayatatime #summer #atx 4w

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jensfitspiration Guess who's in a smaller pants size? Patience is starting to pay off little by little. This is encouraging! #fit #fitfam #fitness #fitspiration #fitnessjourney #11weekspostpartum #onesizesmaller #onedayatatime #patience #dontgiveup #lifeworthliving #grateful #workingmom #newmom #michaelkors 4w

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Normal Lina Mazzarella-Lazore

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lvcat New #lookbook post. My laptop is broken so I can't blog. Boooo. Feat @publicdesire @motelrocks @topshop 4w

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jensfitspiration Just rolled out of bed. But it's Friday, AND it's batman pjs Friday! Weighing 54 lbs less than I did when I delivered my daughter 11 weeks ago. Happy Friday! #motivation #postpartum #11weekspostpartum #54lbsless #fit #fitspiration #fitness #fitfam #lifeworthliving #tgif #happyfriday #weightloss #fitnessjourney #justwokeup #onedayatatime #patience #grateful 4w

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