957 Posts

chelsea_fairhurst I guess the upside to being huge and pregnant all summer is now I get to hide under layers of clothing until I'm magically back to my old self 🏼 #winter#11weekspostpartum#layers#tartan#glassons#blackandwhite#amiskinnyyet#snowcone#themKFCcravings 2d

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180physique Today I did a workout at home with my great friend & #newmom @belleaire11, her soon to be 6 month old baby girl and my soon to be 3 month baby girl! I couldn't record our sesh due to our babies being fussy at times so I did a lil demo of some of what we did and a little extra fun stuff with ZaZa since she was wide awake this evening lol! Our #tabata workout was: squat jumps, lunges, mountain climbers, bicep curls, bench dips, banded reverse flys, russian twists, and some good ol' plank variations. Gotta love Tabata intervals! #fitmom #11weekspostpartum #athomeworkout #fitpregnancy #noexcuses #postpregnancytransformation #postpregnancybounceback #WERK #workoutsformoms #Advocarefornursingmoms #Advocare 2d

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lanetarah The babies allowed me a quick #shoulders #workout in my basement. Loving how my #body is slowly bouncing back after #pregnancy (#twins). I have a long way to do but every day I strive to be a better version of myself from the day before. #workinprogress #fitmom #fitgirl #fitness #fitaftertwins #twinmom #fittwinmom #fitjunkie #selfie #bouldershoulders #delts #liftweights #fitmomslifestyle #homeworkout #noexcuses #goals #gains
#11weekspostpartum
2d

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tonyae0062 As I struggled (and I mean really struggled) to make it through my 3rd day of #insanitymax30 , I caught a glimpse of this little girl in the corner of the basement watching her momma with her gorgeous big blue eyes. And it gave me the motivation I needed to keep going.
That little girl...she was my reason to even begin. She was and still is my why. I worked my butt off to get her. Literally, I lost over 60 pounds in order to even get pregnant after struggling for years with infertility. She continues to be my why. I want her to be proud of me and to believe that her mom is a super hero because she is so strong. I want to keep up with her as she runs around as a toddler. I want to be around as long as I can be for this little peanut...so I will keep pushing. Every. Single. Day. To get back to where I was pre pregnancy and even further.
#shaunt #infertility #fitmom #11weekspostpartum #csection #fightpcos #pcos #takepostpartumback #norahrose
2d

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melodysvoice2 I snapped this before running out the door to run some errands. I love my #newleggings. I've invested in a few new pairs since they are all that fit right now #bodyafterbaby #ootd #nomakeup #forever21 #f21 #11weekspostpartum 2d

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melodysvoice2 I've NEVER done anything like this, but I want to show that not every woman "bounces back" after having a baby. I was fit before I got pregnant and I promised myself I'd continue working out and that I'd keep my weight gain at a minimum. I did neither. I gained a little over 40lbs. I've always been prone to carry my weight in my midsection, so adding pregnancy weight doesn't help my situation. I've been working out and doing the #21dayfix since 7 weeks #postpartum. I'm slowly dropping the weight and #gettingmybodyback but I have a LONG way to go to get to my pre-pregnancy body. I have to remind myself everyday to be patient with the process. I am #nursing so I take that into consideration with my calories. Even though I have a long road ahead of me, the important thing is I'm heading down the correct road. #transformationtuesday #bodyafterbaby #11weekspostpartum #bepatient #losethebabyweight #fitmom #melgetsfit #tmt #nursingfitmom #beactive #workoutathome #accoutability #fitnessmom 3d

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tonyae0062 Day 2= done!! My arms and calves may just fall off today. Was able to push a bit harder today and increase my max out time a bit. Yay! After I maxed out...I had to modify probably 80% but I kept moving!! #11weekspostpartum #fitmom #fitcouple #fightpcos #pcos #postbaby #partyofthree #insanitymax30 #shaunt 4d

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Normal Pregger/Post Baby Fit Journey
fitmotherhood #11weekspostpartum #postbaby #fitmom #fitmotherhood every week I have been making progress. I started working out very lightly at 5 weeks postpartum by doing bodyweight exercises and taking strolls with the baby. Working out is super important to get back in shape but you also want to spend as much time with your new little one as you can so what's better than making them part of your workout. Taking them on walks or jogs is also great for their brain development and also helps them relax and sleep better :-) in some cases 4d

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jess_beautifulmama Walked to the gym about 3km did my ab workout then walked back home :) enjoying the beautiful sunny.. abs are shaping #workhard #fitness #fitmom #abs #fit #selfie #weighttraining #liftheavy #fitmama #strong #strength #postpartum #inspirational #motivation #transformation #11weekspostpartum 5d

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Normal ⓛⓐⓒⓔⓨ ⓟⓘⓚⓔ
laceytcufitchick Being a mom is tough. I forgot how hard a newborn was. Sleepless nights, crying, wondering what the heck they need, etc. There are days(like today) where I question if I am even a good parent. I have been struggling with balance. Balancing my teaching with keeping the household, taking care of 2 kids and being a good wife. Lately I feel like I have been failing at every turn. Yesterday I put my baby girl in my lap and I meditated. I went in with zero expectations and came out with peace and clarity. I have been putting entirely way too much pressure on myself. My family will love me just the same if I don't have the laundry done or the house picked up. My yoga class will understand if I don't have the right words to say. Basically I need to be gentle with myself in order to project love and kindness to those around me. I haven't been doing that. I vow to change that🏼🏻 #smogi #padmasana #lotus #motherhood #11weekspostpartum #csection #yoga #yogasmoga #igyoga #igfitness #yogainspiration #fitmom #fitfam #meditation #mudra #bekind #allyoucanyoga #aycyambassador #myyogalife #fitspiration #mommy 7d

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Normal ⓛⓐⓒⓔⓨ ⓟⓘⓚⓔ
laceytcufitchick "Gratitude opens the door to the power, the wisdom, the creativity of the universe"~Deepak Chopra Even if you think you have everything you could ever possibly want in life, never stop being grateful. Stay humble and give thanks always🏻 I am loving my new @yogasmoga top️ #smogi #yoga #gratitude #igfitness #igyoga #yogainspiration #outdooryogis #cleopatrapose #mudra #fitfam #11weekspostpartum #csection #postbabybody #yogasmoga #deepakchopra #fitspiration #allyoucanyoga #myyogalife #fitmom #yogagirl #yogisofinstagram #lululemon 1w

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