rachrinaldo What I'm doing right now: savoring every bite of this organic vegan fruit-filled oatmeal (best one yet plus sugar and oil free!) while asking everyone I possibly can for the next 6 weeks to help us reach our goal of raising enough money to get us to the doTERRA essential oil convention & training!! You may help us out by ordering these healing essential oils and supplements from us at DoterraHealthTruth.Com ! #vegan #organic #nongmo #vegansofig #veganfoodshare #eatclean #mangos #oatmeal #breakfast #medicinal #alternativemedicine #holistichealth #fundraising #wellness 3y
  •   _hourofthewolf_ I will look at your site later today. I can't do too much, but I'd love to help out. Can you recommend anything for insomnia/sleep issues? 3y
  •   hihorosie I'll do what I can too when I can! :) 3y
  •   rachrinaldo @herblackwingsxvx Anything helps love!! "Insomnia can be a primary condition or it can be a symptom of some underlying condition. Anxiety, alcohol, caffeine, stress are common primary causes of insomnia. Secondary insomnia can come from physical or psychological factors such as depression, indigestion, restless leg syndrome, or a chronic pain condition. Essential oils are a blessing to those who suffer from not being able to sleep. The sedative and relaxing properties of so many oils provide a wide range of choices. Lavender is very highly recommended. Clary sage, frankincense, marjoram, wild orange, rosemary, ylang ylang, or blends like Balance and Serenity will also have very good relaxing or sedative properties! " 3y
  •   rachrinaldo @hihorosie Thank you so so much Heidi we appreciate it more than you know! 3y
  •   rachrinaldo @thecmtm Thanks for that! I love your feed as well! I'd love to chat about holistic skincare do you have a FB? If so message me! Facebook.com/rachelrinaldo 3y

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