Normal Nayen Ishak
zolkernayen You were born beautiful. #catbelike 1w

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zolkernayen The Mighty Morphin Power Snatchers! The Snatchers! Of Team JBOX. #crossfit673jerudong 3w

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zolkernayen One of the youngest athletes. #crossfit673jerudong #babycameron 4w
  •   izwanshafuan I miss this seeing this boy! And baby James too 4w

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zolkernayen Caffeine fix. #HK31 1mon

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Normal Nayen Ishak
zolkernayen Happy National Day Brunei #HK31 #happynationalday2015 1mon

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zolkernayen Bon appetit. #lfhw 1mon

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zolkernayen Coffee Night. 1mon

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zolkernayen Raise your flag with pride. #happynationalday2015 #brunei #igmood 1mon

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zolkernayen The after-wod. #crossfit673jerudong 1mon

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Lo-fi Nayen Ishak
zolkernayen Day 1 of BW challenge as nominated by @millalicious179. Street art at Underground walkway at Makati. #tbt 2mon

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zolkernayen A job well done everyone Team Rokfit and Team 673. #pbbeachraid2015 2mon

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zolkernayen It still feels like Monday. #mondnesday 2mon

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Crema Nayen Ishak
zolkernayen It was a fun WOD#Repost @elleshahri with @repostapp.
・・・
Full house at the box tonight. Love the sound of the bar dropping #crossfit673jerudong 2mon

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zolkernayen Hot damn 2mon

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Normal Nayen Ishak
zolkernayen Meet our little friend, Thruster. 2mon

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zolkernayen Caramel Latte on Sunday. #itfeelsgood 2mon

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zolkernayen This is the definition of spicy. Crazy hot!! Thank you @yusof2711 2mon

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zolkernayen That feeling when..... #miloshake #sugardeprived 3mon

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Normal Nayen Ishak
zolkernayen Short trip. #shortvacay 3mon

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Normal Nayen Ishak
zolkernayen Crossfit for ladies every Tuesday & Friday. #Crossfit673Jerudong @nour_natalia with @repostapp.
・・・
First Tyme!! With my dear bff @angiechyi thru my up & down journey!! Fainted!! #mummyimtiyaz #maufitnda #niceplace #nicefriend 3mon

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