yuzosaito Recovery continues a week on, at a local brewery 19h
  •   gwbs 美味しそうな色! 6h
  •   yuzosaito 味もしっかりしていて美味しいです! 2h

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yuzosaito We made it! 4d

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yuzosaito The recovery program continues.... 5d

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yuzosaito Waving to my support crew! 6d

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yuzosaito Great British Recovery food, with a pint of course 7d
  •   camillkaze How was your raceday @yuzosaito ? 7d
  •   yuzosaito Long @camillkaze !! Swim was crazy they shortened it but massive waves, tough up & down bike course & nice trouble free run along the beech (little short), just over 11 hours! 7d
  •   camillkaze Well, you did a good job due to the conditions @yuzosaito ! 7d
  •   gwbs お疲れ様でーす! 7d
  •   akafumi お疲れ様でした(^-^)/ 6d
  •   yuzosaito @gwbs & @akafumi ありがとう!!今日から数日やけ食いして回復に励みたいと思います。 6d
  •   yuzosaito Thanks @camillkaze ! Felt lucky to w alive after the swim so everything else was a bonus! 6d

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yuzosaito See you in the morning! 1w

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yuzosaito Broken Garmin has it's benefits too! 1w
  •   akafumi 良かったですね(^-^)/ 1w
  •   yuzosaito こんなので喜んでくれて本当にありがたい限りです! 1w

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yuzosaito 完全に @gwbs さんの(悪)影響です。Rですが 1w
  •   gwbs お!黒くてカッコイイ〜!! 1w
  •   yuzosaito Thanks @adrianshields ! My garmin decided to die just in time for my race on sun! So got the replacement, first day today! 1w
  •   yuzosaito @gwbs まだイマイチ使い方がわかってませんがいい感じです! 1w
  •   gwbs ストラップのスクリューはT-6ドライバで時々増締めをお勧めします! 1w
  •   adrianshields Is it a suuntoo? 1w
  •   yuzosaito @gwbs アドバイスありがとうございます!ラン中に飛んでかれても困りますよね! 1w
  •   yuzosaito @adrianshields yep, my first Suunto! 1w
  •   camillkaze Which one @yuzosaito ? 1w

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yuzosaito Trying out local brew #bythehorns 2w

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yuzosaito The corn thief in action! 2w

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yuzosaito West side! No I didn't force him to wear the cap 3w

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yuzosaito Littleman's first selfie attempt.... 4w

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yuzosaito ....followed by Cafe Gourmand 4w

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yuzosaito A day trip to france for lunch.....Andouillette 4w

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yuzosaito What! The little man's bike has internal cabling, aero benefits!? 1mon
  •   yuzosaito @flumeon まだ足が届きません! 1mon
  •   flumeon どうしてもパパが欲しくてもうに買っちゃった 1mon
  •   flumeon のね。 1mon
  •   yuzosaito 一応2歳+ だから大丈夫だと思ったんだけどね〜 @flumeon 1mon
  •   pamacaco Aereo baby!! Cool !!! Next bike for this child a #venge , please!!! :-) 1mon
  •   flumeon Give him a pint, 背が伸びるかも。 1mon
  •   yuzosaito @pamacaco please don't encourage him too much! 1mon
  •   yuzosaito @flumeon really!? Didn't work on me though, I had quite few in my time! 1mon

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yuzosaito Crayfish!! 1mon

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yuzosaito A happy resident of Richmond park - no traffic thanks to ride london 1mon
  •   alllizm beautiful 1mon
  •   yuzosaito They don't get to roam free around the roads so they seemed happy @alllizm 1mon

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yuzosaito Keirin Watching.... 2mon
  •   pamacaco Real cycling! In Spain is very difficult to found a velodrome... 2mon
  •   yuzosaito @pamacaco Not many here either but this one is from the 1948 Olympics & not too far from home! 2mon

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yuzosaito Coffee break.I needed this! 2mon
  •   flumeon Is it just me or are you always drinking coffees?! 2mon
  •   yuzosaito Ha ha I subsist on daily doses of coffee & beer @flumeon 2mon
  •   flumeon What a combo! 2mon

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yuzosaito Sunday morning babycino time 2mon

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