11h yulady
Normal Yulady Saluti
yulady Good Morning world!!! Don't have much to say this morning other than #BeKindAllTheTime even to those that piss you off. I know it's hard but they need it the most. These people are giving you the opportunity to practice kindness and compassion, be thankful for such great opportunity @yoga #myyogalife #backbend 11h
  •   fitblondeyogi Beautiful!! 10h
  •   lilifromtrini Needed your words this morning.....thank you :-) 10h
  •   werkshop YES! And when you harbor anger/resentment from those that piss you off, all you're doing is draining yourself. love you! 10h
  •   teejayoh11 Thank you -- I do not know how you do it, but so often your message is EXACTLY what I need to hear! 9h
  •   ashelykinzler Someday @msamandare someday it will happen! 6h
  •   kyearsley Very good reminder.... 6h
  •   funkie_lips Thanks @yulady for the wisdom you share with us.your story, your everyday posts, your way to yoga inspire me. Wish you and your family all the best! 3h

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1d yulady
Normal Yulady Saluti
yulady The SELFLESS SELFIE CELEBRATION / CHALLENGE...
Hosted by @bryceyoga @robertsturman @ashikagogna @geraldsaluti and @yulady.
Our hosts consist of 5 talented yoga teachers and one extraordinary yoga photographer. The concept is simple but so nourishing and important. 
Because people post so many images of themselves, we would like to inspire our community to consider designating one image a day, beginning on FEBRUARY 1, celebrating someone else. Maybe someone who does not consider themselves 'one of those people who belongs in photos.’ During the 10 days, you can celebrate the same person or different people - that is up to you. A beautiful image, celebrating the other, can change a person's life. 
This celebration / challenge is about honoring and paying attention and spreading a deeper healing love to others. 
The reason it is called #selflesscelebration is because when we truly honor others, we are ultimately honoring ourselves.
So here are the nuts and bolts of how it will work. The celebration will run from 2/1-2/10. Each day one of the yoga teacher hosts will pick a pose and post a picture of someone in that day's pose (usually posted the night before) with a description of the pose and its benefits.. @robertsturman will post some excellent pointers each day on how best to photograph the pose. That will be the pose for the day. 
As a participant, your job will be to find a person to photograph in the pose and post their picture. Show them love and let them be the focus! This will nourish both of you. 
Please use the hashtag #selflesscelebration, make sure to follow all the hosts, and repost this picture. 
Here is the line up for which host will post on which day. 
Day 1 and 6 @bryceyoga (Bri)
Day 2 and 7 @bryceyoga (Dice)
Day 3 and 8 @yulady
Day 4 and 9 @geraldsaluti
Day 5 and 10 @ashikagogna
We will be choosing 4 individuals who inspire or touch us in a memorable way.
To be eligible for the prizes tag 3 friends, repost this image and tag all the hosts
1d

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yulady Good Morning!!
one more #snowga pic from yesterday. Watching my children playing outside yesterday, loving the cold and snow inspired me to get out there and channel my inner child. Today I am grateful for my little gurus. My kids teach me so much everyday. Thank you #salutikids
Big thanks to @twistedguru for subbing my class @xhalehotyoga this morning
1d

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yulady Sometimes when I start taking life too seriously, it means it's time to not take life too seriously. Seriously. #smile #beyoutiful #BeKindAllTheTime 2d

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2d yulady
Normal Yulady Saluti
yulady Ok I did go out for some #snowga after all
I even made @geraldsaluti take some snowga pics. Wait till you see his pics. Go check him out and show him some love. Heheheheh
2d

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2d yulady
Normal Yulady Saluti
yulady I was going to go out and take some #snowga pics but I really dislike the cold and the snow so decided not to do it. maybe later.
Have an awesome day and #bekindallthetime
2d

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yulady Good Morning and happy Monday!
Looks like we are going to be getting 2 feet of snow that means #snowga... Hehehe
Enjoy your day hosts
@gina.bella
@morgs1127
@casa_colibri
@bellaellaful @alexisr022
@getfityogagirl
@yulady
sponsors
@bloominglotusjewelry
@yogapaws
@lovezuvi
@offthematclothing
3d

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4d yulady
Normal Yulady Saluti
yulady Hey New York City yogis.
I will be teaching a donation base class on Friday January 30, 2:00pm At Twisted Trunk Yoga in Soho RSVP to emily@skypemoments.com ASAP.
Space is limited. Happy Sunday and hope to see you Friday. Namaste #skype #skypemoments
THIS IS AN ALL LEVELS CLASS
4d

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5d yulady
Normal Yulady Saluti
yulady Good Morning!!!
This morning my little boys woke me up by laying next to me, hugging me and telling me how much they loved me. What an amazing way to wake up. I am one lucky mom.
Hope you all have an amazing day
by @werkshop
5d

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yulady Good morning it's a beautiful day!!!
A day full of possibilities a day full of joy why you ask? Because I am a live, that's why. 😇
Have an amazing day yogis and #BeKindAllTheTime
6d

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yulady Inspiration Thursday. @stomiyogi
I first heard about this amazing yogi when I posted about getting a colostomy bag last week and the wonderful @inneryogi told me about to follow her.
Thank you so much @inneryogi for that.
Since then I've been watching her practice and it gives me so much hope to see that I can still practice yoga, do handstands and look as beautiful as her. Thank you @stomiyogi so much for your daily inspiration I can't wait to meet you and practice with you.
IG fam go follow @stomiyogi for inspiration she is amazing
1w
  •   langjo1117 What an incredible inspiration!!! 5d
  •   prepisomojado This chic rocks! 5d
  •   b_tjones13 @stomiyogi and @yulady do y'all have any suggestions with helping gut function? My digestive system is horrible and I think its playing a big part in me feeling depressed again. I eat as clean and non processed as possible, drink plenty of water, workout and do yoga . but I'm obviously missing something because I don't feel 100%. I was reading online about fermented foods?.. Is there any good alternatives to yogurt and milk that seem to help? I know I can take probiotics but there's so many different brands and kinds its overwhelming, and its not like they're cheap! I'm tired of feeling like poop.. And I'm just tired of going to the doctor as a fed up last result just to be told to take a laxative infinitely when I feel like I can fix my problem instead of just treat it. Sorry for the long text.. 3d
  •   stomiyogi @b_tjones13 I'm so so sorry too hear about your difficulties. I've been through the struggles of trying everything under the sun to help my slow gut, but things I've found to help most are Calm by Natural Vitality (it's a magnesium citrate powdered supplement I put in licorice teas that help lube my dry digestive tract) and Triphala, an Ayurvedic herbal supplement that helps with peristalsis. I hope some of this helps! Sending lots of love and healing your way! 2d
  •   b_tjones13 @stomiyogi I'll have to try those things:) thank you for your suggestions! 2d
  •   jibiryx Waoooooo 10h

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yulady #janNEWaryYogis day 22 #ustrasana camel pose Pants by @werkshop
Don't forget to tag and follow the hosts and sponsor to be eligible for a prize.
Happy Thursday hosts
@gina.bella
@morgs1127
@casa_colibri
@bellaellaful @alexisr022
@getfityogagirl
@yulady
sponsors
@bloominglotusjewelry
@yogapaws
@lovezuvi
@offthematclothing
1w

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1w yulady
Normal Yulady Saluti
yulady Nuff said! Love @fabletics
#fabletics #master.
Good night to all #BeKindAllTheTime
1w

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yulady Hey yogis!!! @fitqueenirene is coming back by popular demand to @barresoulnj this coming Friday for 2 workshops in one day. Check out @barresoulnj for more info. Hurry space is limited. 1w

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yulady Ok I am finally caught up with #janNEWaryYogis #pinchamayurasana
I am feeling much better, Today I cried, I prayed, I listened to really great advice, talked to friends and hugged my hubby and kids. Today I had a pretty good day. Good night IG
Pants by @werkshop
hosts
@gina.bella
@morgs1127
@casa_colibri
@bellaellaful @alexisr022
@getfityogagirl
@yulady
sponsors
@bloominglotusjewelry
@yogapaws
@lovezuvi
@offthematclothing
1w

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yulady Still catching up with #janNEWaryYogis God works in mysterious ways and brings great people into our lives. Keep you eyes open... Pants by @werkshop
hosts
@gina.bella
@morgs1127
@casa_colibri
@bellaellaful @alexisr022
@getfityogagirl
@yulady
sponsors
@bloominglotusjewelry
@yogapaws
@lovezuvi
@offthematclothing
1w

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1w yulady
Normal Yulady Saluti
yulady I find because I suffer from chronic constipation my face breaks out from the toxins in my body.
I found a really great mask that is an all natural and organic way to fight acne and wrinkles. It makes my skin brighter, tighter and I'm starting to see less blackheads and smaller pores. It is called the "Detoxifying Facial Mask" by @truselforganics!
Check them out #truselforganics
1w
  •   ms_luzg My face goes thru periods of uncontrollable break outs too due to side effects of my meds. It's gotten better but I dislike it very much. 1w
  •   rawlife5 Try to go on a fruit only detox this should clean out the bowels try fruit only for one month, or you can have a salad in the evening and fruit all day , basically a raw vegan diet x 1w
  •   celiz0 Gorgeous beyond all belief 1w
  •   htbriggs My face never breaks out lol... I have never had acne in my life @lalark106 1w
  •   veronesegianna Hi Yulady, can you help me, please? I live in London and I don't know where find this mask. Can you write me the address. Thank you! :-) 1w
  •   madomadeleine You're so cool! 1w
  •   lalark106 I know @htbriggs, but you have belly stuff and love masks! :) 1w
  •   gorbooshka @bon_boniii да что то есть) 5d

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yulady After a crazy week, I'm still catching up with #janNEWaryYogis this time is #mayurasana
Not my best one, but I am pretty weak now days. Looking forward to not feeling sick anymore. Happy Tuesday to all
hosts
@gina.bella
@morgs1127
@casa_colibri
@bellaellaful @alexisr022
@getfityogagirl
@yulady
sponsors
@bloominglotusjewelry
@yogapaws
@lovezuvi
@offthematclothing
1w
  •   monkeymix So beautiful momma! Your strength shines from the inside out! BIG love 1w
  •   suz_hotlanta @mariafortson follow this Yogi..... And, watch her YouTube channel. You can find the link on her IG home page. I think you will connect️. 1w
  •   kyearsley If this is what weak looks like then I want to be weak!! You are a true warrior! 1w
  •   yoga__h Look at them arms!!! 1w
  •   nonya_biznus U r beautiful & if that's weak......girl ur gonna b a force when u feel better! 1w
  •   jumptreefrog Wishing you renewed health -- from this moment forward! 1w
  •   sanchezdance_ Wao! Amazing. 1w

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