yulady When I first started yoga I saw a handstand and wanted to do it. That's 6 years ago. In that time I've had too many surgeries to count and a small battle with breast cancer. I've gone from no handstand to pike press handstand to no handstand again. I'm just starting to put my hands back on my mat and kick my feet up. My hips finding that sweet spot again above my shoulders. Today that's where I am in my practice. Please remember to enjoy the journey. I promise you will never reach the destination. #yoga #kdeer 5d

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yulady Sometimes I don't feel like I was made for anything let alone yoga. My body is a road map of scars. Pieces of me have been cruelly cut away and discarded because they didn't serve my health. Yet here I stand or better yet here I triangle. Never let anyone tell you that you can't accomplish something, especially yourself.
I'm so proud to be a part of @mandukayoga's #madeforyoga campaign celebrating their new apparel line. The clothes are truly #madeforyoga just like me and just like you. Don't ever let anyone tell you otherwise
Photo by @PeterRuprecht
6d

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yulady Omg I so needed to laugh today and this did the job. Tag a friend who needs to laugh. #sofunny 2w

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yulady "If you want to be able to do something, do it over and over until you can. If you want to master something, do it over and over again until you can't." Picture by the awesome @dtufino_photo and quote by my one and only @geraldsaluti
Outfit by @aloyoga
3w

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yulady Had a great time @mandukayoga's yoga apparel event. Got to hang out with some amazing people.
Ok let's see if I can remember to tag all the amazing yogis I hugged today
@robinmartinyoga @fitqueenirene @lauren.taus @leo_risingyoga @mynameisjessamyn @cbquality @rebekahletch @the_southern_yogi
@keithmitchell59 @bryceyoga @ashleyturner1 @yogawithjessie
you all inspired me the hell out of me today. Love you all.
Special thanks to @sky_meltzer @radiategood and the whole #Harmonica crew for inviting @geraldsaluti and I. We had a blast.
#MadeForYoga
3w

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yulady Feeling a little stuck in this pose.
Actually this past year I've felt physically stuck, but mentally I've grown so much. I've let go of a lot of the stories I made up in my head. I am not my body, I am not my thoughts, I'm not my emotions... I am still learning who I really am.
#yoga
3w

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yulady You guys check out my talented friend @justinborucki
Link in my bio if you want to book a session
3w

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yulady A tree, a swing, and a yogi... 4w

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yulady After 7 days in the hospital and 2 days of hanging with Rachel, Dennis, and Ringo
I am happy to be sitting on my couch watching Bradley Cooper movies with @namaste_jw
Happy Sunday friends sending you all so much love. Photo by @dtufino_photo
Wearing @aloyoga
4w
  •   dreacd34 Very to happy to hear that you are out of the hospital and I just want to say thank you to you, I was able to meet you at the afternoon class that Rachel taught on Saturday and it was such an honor to get to speak with you! You are such an incredibly kind and warm person and so inspiring and I can't wait to hopefully take a class with you this summer at Poe Yoga! @yulady 4w
  •   yulady @dreacd34 it was so nice to meet you Andrea. Thank you for the kinds words and the hugs. Xoxoxo 4w
  •   yulady @becky_teague OMG thank you so much my love. You made my night. Love you!!! 4w
  •   kt_sko So glad I finally met you on Saturday @yulady ️ you're such an inspiration 4w
  •   yulady @kt_sko thank you my love. Glad I got to hug you. Xoxoxo 4w
  •   kelseykoch You give me so much motivation. You inspire me daily. You are one of the strongest people I "know" 4w
  •   yulady @kelseykoch love you girl!!! 4w
  •   evelojna Much love 3w

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yulady #epicselfie
Thank you so much for my friends at @staygoldcafe Jason Soares and @jillian_soares for hosting an amazing dinner for @yoga_girl and @dennisfromsalad
We had such an amazing time food was great and the company was even better. I love our NJ yoga crew. #oneoeight #belmarnj #staygoldcafe
4w

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yulady #friends #oneoeight #newjersey
Nothing better than coming home from the hospital to these amazing people.
4w

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yulady Good morning from Morristown Medical Center
I've spent spent 6 days here with some complications with kidney stones, my gallbladder, and my appendix. I still have no answers but I get to go home today and I'm very happy about that.
the stuffed animals that you see in the background were given to me by my boys Holden and Wyatt so they can protect me while I'm away from home. I have the best kids ever!!! I am so grateful for the nursing staff at Franklin A especially @emjay0705 and Hollis. Nurses can really make your hospital stay a more Pleasant one. #livingwithanostomy #loveyournurses
4w

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yulady Have you ever spent a few nights in the hospital?
If the answer is yes then you know that it is very difficult to get a full night of sleep. If the answer is no well, you are very lucky. Lol
It is 2 in the morning and I'm up and ready to party, Hahahahahaha just kidding.
Hope you are all having sweet dreams and remember don't ever take your health for granted. #livingwithanostomy #yogaeverydamnday #Bekindallthetime
Photo by @dtufino_photo
Wearing @aloyoga
1mon

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yulady Was tagged by the beautiful goddess @cheryld126 to post a selfie and tag 20 beautiful women inside and out. Here is who I pick. I wish I had more room to tag the other 1000 women I love and admire.
Who do you admire?
#girlpoweryouareenough #love #yogaeverydamnday #yoga
1mon
  •   lewmorse Yulady, you are breathtaking! 1mon
  •   gailhoulihan Courage, strength, inspiration and so much LOVE and beauty shown here. Be well and continue to shine 1mon
  •   lara.heimann Gorgeous inside and out 1mon
  •   ogyogini Awwwwww love u bae!!!!! Gorgeous 1mon
  •   yuki_peachy You are beautiful from in and out 1mon
  •   richgrasso I follow you both and you each radiate something so wonderful. Cheers! 4w
  •   lizarch @yulady you are truly the most beautiful goddess inside and out! #girlcrush 4w
  •   abby_o Hello hot couple alert 2w

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yulady Wake up, kick ass, be kind, repeat #yogaeverydamnday #livingwithanostomy #Bekindallthetime Happy Monday! 1mon

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yulady Happy.... I don't know what day it is because I have been in the hospital for 2 days
Yup! I was admitted yesterday with kidney stones I am finally feeling a bit better.
At least I get to hang with my favorite nurse @emjay0705 🏽 Hope you are all having a wonderful day.
Photo by @dtufino_photo
Wearing @aloyoga
#livingwithanostomy
1mon
  •   im_an_allison Oh no! Kidney stones are the worst! I had two 9 days apart this fall, and passed five 10 years prior. Squirt some lemon juice in your water; it helps break up calcification build up in the kidneys. I use a couple tablespoons. It's bitter and sour but you learn to love it! I went 10 years without a kidney stone and I attribute much of it to that when I'm constant. Get well! I hope this is the end of that! 1mon
  •   barbarapotter Oh goodness. Hope you feel better and pain free soon. 1mon
  •   yulady @jmwoerner23 I was back in 2012. Love her 1mon
  •   kphillipsbodie Oh no.. Feel better 1mon
  •   riiny_amirah Feel better dear 1mon
  •   reallifeyoga Yulady, I hope you get better quick! Sending love your way 1mon
  •   sunshinekillz Get well soon. 1mon
  •   merounipi Get well soon 1mon

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yulady Today wasn't a great day, but tomorrow I get to try again and so can you so let's not look back, smile and do it all over again tomorrow.
Good night.
#livingwithanostomy
Photo by the amazing @dtufino_photo wearing @aloyoga
1mon

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yulady Day 7 of #happynewyearyogis
I picked wall #hollowback
When I first saw this pose I fell in love with it.
Check in tomorrow with @geraldsaluti for our last post. Big thanks to the other hosts @mackenzieyoga and @riva_g_ and to our sponsors @barresoulnj @liforme @staygoldcafe .
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Good night friends I'm exhausted
1mon

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yulady Had so much fun shooting with @dtufino_photo in #sandyhooknj
Thanks David for showing me a good time. .
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Day 6 of #happynewyearyogis
Hosts @riva_g_ @geraldsaluti @mackenzieyoga
Sponsors
@barresoulnj @liforme @staygoldcafe
Wearing @aloyoga
1mon

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