20h yulady
Normal Yulady Saluti
yulady Repost from @hotyogarevolution
Arm balance and intro to inversions workshop! Come join @yulady & Gerald Saluti for an intense immersion into the elusive world of arm balances. In this workshop we will cover the basic body positions needed to build an arm balance practice. Learn the tools necessary to build the arm and core strength you will need. Once we take the mystery out of these balances, we will touch on the fundamentals of inversions. Feel the benefits of getting upside down by mastering the basics of headstand and forearm stand. Date: Saturday Oct 18th 12-2pm $45 per person. Space Limited! Register on our website- click schedule- go to workshops tab. Www.hotyogarevolution.com
20h

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yulady Almost home!!! We have one more flight to go. Can't wait to see my kids later.
I am dancing with the beautiful @vitalyoga_studio yesterday in Cucuta Colombia
1d

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yulady Good bye Colombia!!
Muchas gracias a todos por todo.
Que semana mas perfecta.
Tanto amor y tanta belleza.
Gracias a Nurul de @comerezayoga por ser tan amables y a @rodrigo.jimenez
Gracias a los #cucuyoguis @liossa7 @ysiktaborda Mauricio y muchos otros.
Nos vemos muy pronto #cucuyogis
2d

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yulady #chopasana in Cucuta Colombia
Enjoying our last night in Colombia with @comerezayoga and @vitalyoga_studio
Good night yogis
2d
  •   bellaenfuego Yuladi!! Do I start by stretching?? 2d
  •   bellaenfuego @yulady I need yoga in my soul. Where do I begin? 2d
  •   hrcoats Beautiful. @dessss88 2d
  •   yulady @bellaenfuego search in Google and find a local studio. Take a beginner yoga class and take it from there my love. :) 2d
  •   karmakac 2d
  •   stineholmgaard What app are you using to create your amazing photos, I wonder? 2d
  •   theyogafamily So beautiful! Always creative 2d
  •   bellaenfuego @yulady It's not entirely new to me:) I've taken a few classes here and there. I'm interested in the dramatic poses:) should I start stretching at home? I will take all of your tips and advice:)) thank you very much:))!!! 2d

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3d yulady
Normal Yulady Saluti
yulady #SilhouetteYogis backbend day for my girls @mdstone @jersey_yogini @_nahaga_
Photo taken in #belmarnj
Getting ready to leave Colombia tomorrow sad but happy to see the #salutikids
3d

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4d yulady
Normal Yulady Saluti
yulady When Nurul from @comerezayoga asked me to come and teach yoga in Colombia I never thought I would have this much fun. The #cucuyogis have stolen my heart. I can't even put into words how much I love this small but fast growing community of yogis.
@colombianyogi you and Nurul have done an amazing job of bringing yoga to cucuta, now we need more people like @liossa7 and @vitalyoga_studio to keep it going. Thank you #Cucuta
4d

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yulady Good morning yogis.
Got to do a short yoga practice with my #yogapaws off to teach the biggest yoga event in #Colombia. Thank you @comerezayoga for inviting me what an honor. #wearyourmat #hotelyoga
4d

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4d yulady
Normal Yulady Saluti
yulady #SilhouetteYogis inversion time yogis.
Having so much hosting this challenge with some amazing yoginis, you guys should go check them out
@mdstone
@_nahaga_
@jersey_yogini
4d

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5d yulady
Normal Yulady Saluti
yulady Thank you for the lovely @liossa7 and Mauricio for having us to their beautiful house and farm. Gosh I feel so lucky to have met an amazing group of people in Cucuta. Can't wait to come back.
Big thanks to the yogis that came out to the private workshop this morning. Besitos y mucho amor!!!
5d
  •   colombianyogi 5d
  •   liossa7 Namaste @yulady aprendimos que @bekindallthetime_ hace posible todo cuanto te propones 5d
  •   yulady @liossa7 Si asi es. Nos Vemos mas tarde. Xoxoxoxo 5d
  •   mrs.myt Hi @yulady ! I love your Instagram account, you inspired me to get back to yoga! And your family is beautiful! We're planning our honeymoon to Columbia, and I was wondering if you could recommend some beautiful or interesting places we wouldn't want to miss :) 5d
  •   yulady Hi @mrs.myt yes try Cartagena and my friend @colombianyogi can give you even more info on other places. Yay!!! Have fun when you come to Colombia. 5d
  •   colombianyogi @mrs.myt San Andres is a most! @yulady 5d
  •   monicacypress >>> L O V E <<< 4d
  •   theyogafamily Cool!!! 2d

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yulady Good Morning yogis!!! #Utthitahastapadangusthasana for #SilhouetteYogis
@jersey_yogini @mdstone @_nahaga_
Off to teach a workshop to some lovely yogis in Cucuta
Have an awesome day and #bekindallthetime
5d

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5d yulady
Normal Yulady Saluti
yulady #nofilter had an amazing time in the mountains of #Colombia today with some new friends.
The view was breathtaking, today I felt like I was in paradise. Wow!!! Thank you friends @comerezayoga @liossa7 @ysiktaborda we missed you @colombianyogi
5d

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yulady #tbt
Omg you guys I just did some yoga at the airport in #Bogota because we haven't had time to practice and I got the weirdest looks ever. Hahaja
I do feel better my body feels tight from traveling, I'm looking forward to have a full practice tomorrow with @comerezayoga in the mountains of Cucuta
Enjoy the rest of your day and will catch up with you guys in 2 days
7d

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yulady @teejaleo is so amazing!!! You guys this was my first time ever trying and transitions in Acro and he is so good he made me look good and made me feel so safe and strong. AMAZING!!!! Go follow him right now. Lol. @teejaleo
Leaving #Bogota soon and heading to #Cucuta. I can't wait to hug @comerezayoga :) I will prob post once more from the airport, but if I don't I will catch up with you guys in 2 days. We are going to the mountains so we will not have Wifi. A nice break from technology :)
7d

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7d yulady
Normal Yulady Saluti
yulady Good morning from #Bogota #Colombia yogis!!! Gosh what an amazing feeling waking up in your home country.
Side plank for #SilhouetteYogis
@_nahaga_ @jersey_yogini @mdstone
7d

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yulady HEY YOGIS DO YOU WANT TO DO SOMETHING SO SOMEONE OTHER THAN YOURSELF?
Cool I thought so ️ Super easy way to give and play! Post a photo of a mother-daughter pair making a heart shape together, holding a heart shape or just holding each other. For every pic posted, lululemon at Garden State Plaza, NJ will donate $1 to Yogis heart. Be sure to tag us @yogisheart and #yogisheart for your photo to count and have fun. Our challenge is called Moms Make Scholarships. #yogisheart #momsmakescholarships Help us reach our $500 so we can make yoga dreams come true!

I will be posting my pic with ash when I get home from this trip
1w

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1w yulady
Normal Yulady Saluti
yulady We are in Bogota!!! Any yogis in Bogota?
If you are email maybe we can meet up for coffee tonite or early tomorrow. I have to hang here till I get my colombian passport because apparently I need one even though I'm an American citizen. All good tho @comerezayoga to the rescue.
1w

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yulady #SilhouetteYogis for my girls @jersey_yogini @_nahaga_ @mdstone
On my way to #Colombia as we speak. Can't wait to show all how beautiful my country is.
Happy Wednesday yogis.
1w

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yulady The Queen is coming back to #newjersey
No not the queen of England. @fitqueenirene you silly yogis. Hahahah
For more info check out @barresoulnj
1w

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yulady I can touch the sun just like #hanuman #SilhouetteYogis for my girls
@jersey_yogini @mdstone @_nahaga_
1w

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1w yulady
Normal Yulady Saluti
yulady Packing and leaving everything ready for my kids before I head out to #Colombia to teach yoga Wednesday morning. I will be there for a week. So excited hope to meet some of you there. :) Good night yogis :)
@comerezayoga see you soon!!!
1w

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