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yoovalpal fun fact: I can rap this whole song. I hate deadlifts.
#deadlift #sumo #powerlifting #girlswhopowerlift #sublime #form #glutes #povertydeadlift
2d

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yoovalpal pretending I can olympic lift with a broken wrist...lolz

#cleans #olympiclifting #rolypolyOLY #powerlifting #form #humpday #lift #gym #brokentoy
4d

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yoovalpal squats, squats are my favorite. going beltless for a little.
#squats #powerlifting #girlswhopowerlift #humpday #lowbar #legs #happy #physicalculturethreads #fatkid
6d

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yoovalpal a day of snowboarding to clear my head. (yes i don't just eat and lift)
#snowboarding #colorado #powerlifting #coppermoutain #winter #thinking #snow #physicalculturethreads #peace
2w

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yoovalpal finally claimed the record that has been haunting me. vid: @paige020
#squat #powerlifting #girlswhopowerlift #usapl #colorado #PR #happy #strong
2w

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yoovalpal those feels when you squat with someone you've never met in real life..and you keep up. Thanks for the ass kicking @_daniel_ishii
#sandiego #squats #powerlifting #bands #speed #friends
3w

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yoovalpal stop, drop and swelfie from @gospeedxracer. damn I look fine between deadlift sets.
#dare #deadlift #powerlifting #girlswhopowerlift #rehband #feedme #train #lift #babe
1mon

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yoovalpal all working sets were weights I had never touched before. here's 250x2.
#squats #powerlifting #girlswhopowerlift #heavy #happy #depth #stronger #youvsyou #PR #hips #feedme
1mon

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yoovalpal buffalo burger with veggies and fries stolen from the padre.
#powerlifting #girlswhopowerlift #gains #foodporn #burger #fries #wynkoopbrewery #nastyeats #feedme #ohitfits #mymouth
1mon

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