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yogitoes123 I'm obsessed with @fabletics en route to south Florida! Did a few quick stretches before I headed to knoxville since I have a long day of traveling ahead of me #springbreak #fabletics 19h

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yogitoes123 From a few days ago... Def not gonna be getting my cardiac output raised again today somehow ended up unable to fall asleep last night, pulled an all nighter (first one in well over a year lol), drank a double brewed pots of coffee at 4.30am, did yoga at 5am, drank another pot of coffee, went to school for my exam, had an energy drink before it started... And somehow had one of the best exam performances of the semester on zero sleep pretty sure I knocked off a few years of my life with my caffeine consumption today but #goodgradesaresexy ah well... It's #SPRINGBREAK 😎 ....and I totally don't recommend not sleeping/drinking that amount of stimulants! #twitchingalittle #lightandsoundhurts #sensoryoverload #medschoolbrokemetoday 2d

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yogitoes123 Something I never got the chance to post... Ohhhh how I can't wait to be active tomorrow! I have hardly moved from my chair in a few days 😟 #backbend #medschoolprobs #allidoisstudy #currentlysweatingpreworkoutandcoffee #tomorrowshouldbefun #exams 3d

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yogitoes123 So I may be sweating out coffee right now and haven't brushed my hair since yesterday morning BUT my new @fabletics outfit came in the mail and it is so comfy I love it and can't wait to practice! I'm usually a super short shorts kind of girl but these sweats are perfect for studying and stretching. Since I won't be leaving my chair very much today, here's a quick stretch I do for my back/shoulders. #examweek #tomorrowistheday #istudyinthekitchencausethatswherethefoodis #fabletics 3d
  •   ryanrobertswins Try an avocado. They're more satisfying as I'm sure you know... I could munch fresh carrots for hours! but your brain does run on carbs so maybe some unholy carbs are good hence the apple 3d
  •   yogitoes123 @ryanrobertswins I've been saving the other half of my avocado for my dinner tonight! I'm like an empty abyss for food today lol #thefeelz 3d
  •   mohamed.serag.90663 Your own beauty is very special 3d
  •   thomaszhang63 Like your style, so beautiful 3d
  •   thomaszhang63 Like your practice today, work for me too, thanks a lot =D 3d
  •   cestnika I enjoy this stretch so much :) definitely-infinitely the best one when i'm studying 3d
  •   kyleegreider @yogitoes123 This was the perfect stretch for me today after 5 hours of biochem studying. I would love to see more shoulder stretches that aren't backbends or handstands. #futuredoctorproblems 3d
  •   joy.bowen 3d

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yogitoes123 Lol oh med school thank you so much for making me obsessive, neurotic, and kind of scary to be around if my laptop isn't within sight. #memorizeallthewords #fridayyunooveryet #examweek 4d

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yogitoes123 Sitting on my butt all day long and no yoga again .... #medschool y u no easy?!?! can it be Friday already? #gimmiespringbreak #pushingmysleephygienetothelimits 5d
  •   whaletales14 This is literally me studying too lol 4d
  •   butchvongayer You are totally amazingly flexible, I'm so impressed 4d
  •   vamosyankees Wish I could stretch like that! 4d
  •   eg601162 Beautiful must be nice to be able to take the time to do that at work 4d
  •   naschue I had a dream last night that my leg just popped right behind my arm like this. It was awesome. Now I just need to feel it in real life! 4d
  •   balinisports Oh medschool may not be easy but it will be worth it! You will surely find some time to rest, dear 2d
  •   kjattia 1d

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yogitoes123 Using doorways to stretch splits is so much fun #split #stretch #yoga #yogaeverydamnday 5d

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yogitoes123 Some yin yoga and wall stretches for me tonight since I sat... All. Day. Long. #medschoolproblems 6d

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yogitoes123 Oh hey chest to wall it's been a long minute.... #veggiemuscles 6d

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yogitoes123 Do you properly warm up? I'm so guilty of not always properly warming up and because of it I injured myself a few weeks ago! It hurt to do a backbend... Eek! Since feeling better the last few weeks, I've been super conscious of making sure I warm up properly before doing any crazy bending. #takewhatyouneed #yogaeverydamnday #warmup 7d

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yogitoes123 And last but not least, coffee makes me a morning person ......kidding......considering this new thing of sleeping until 10 or 10.30 is awesome and I never want to see what 6am looks like again #iquestionmylifechoices #coffee #coffeeismylifeforce 7d

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yogitoes123 Getting to the point of being able to close my eyes in #headstand was a huge breakthrough for my practice. Part of my warmup includes piking up and down from headstand (usually bound not tripod hands when I'm warming up) and then I hold it for as long as I can with my eyes closed. #dailypractice #iloveyoga 1w

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yogitoes123 Happy Saturday ️... I can't wait to practice after this #pharmacology lecture! #iloveyoga #asana #backbend #love #medschool 1w

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yogitoes123 Let food be thy medicine and medicine be thy food. I ️ getting fruit baskets! #carbthefuckup #gofruityourself #plantbased #omnomnom #harryanddavid #futuredoctor #foodismedicine 1w

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yogitoes123 Messy hair and asanas ️ can't wait to get on my mat in a little bit! #physioallmorning #allidoisstudy #medschoolproblems #asana #iloveyoga 1w

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yogitoes123 The left was age sixteen in 2010 (right is 2015 age 21) a few months after I quit riding horses. During my last fall my horse started to colic while I was riding him, came down to his knees, rolled over, pinned me under him, and I'm pretty sure I decided while he was on me that I was done with horses. Ten years of getting kicked, bit, bucked off and fallen on left me unable to sit for more than a few minutes without extreme pain plus chronic/unmanaged inflammation pretty much left me crippled. The meds prescribed tore up my stomach, made me feel worse, and I refused to take it. My mom convinced me to finally try yoga, even though I thought it looked silly and wouldn't help me. I instantly became obsessed with the asanas and being able to find pain relief without relying on medicine that would require tests every few weeks to make sure my liver wasn't being destroyed. There are still days my back hurts so badly that I can't sit still but it's safe to say yoga has completely changed my life and I'm 100% pain free most days #yogaismymedicine #babyyogitoes #yogapaws #prana #theonzie 1w

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yogitoes123 Bending so I don't break ... Nine days, one assessment meeting, a lab, countless hours of studying, and one huge exam are between me and getting to go home! #springbreak #almosthere #sooverthissemester #pharmacology #yunohavelessdrugs 1w

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yogitoes123 #waybackwednesday with one of my favorite people ever @lala_monster i miss you! Tomorrow is nine days until I'm in #bocaraton for my spring break ️ I can't wait to go home for a few days! #medschool #wheredmysoulgo #lol #springbreak #springbreak2k15 #basichashtag 2w

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