xchrissimmonsx @dbjphoto snapped this sick photo of me dialing in those clutch moves to the illusive WifeBeater at the draw last week, I'll send this rig one day!
#bouldering #rockclimbing #climbing_pictures_of_instagram #crossfit #crosstraining
3d

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xchrissimmonsx Posted a new video review on my YouTube channel!
I honestly think this product will help more people than anything else I've reviewed yet, check it out and let me know your opinion if you've used an @armaidco before!
Link in Bio!
Thanks for the video help @dbjphoto
#bouldering #rockclimbing #climbing #climbing_pictures_of_instagram #crossfit #crosstraining #massagetherapy #selfmassage #armaid
4d
  •   donnie7cameron Whoa, I've been talking about this thing for awhile now! I've been giving it serious thought on giving it a go. 4d
  •   xchrissimmonsx @donnie7cameron I kind of go over it in the video but it's helped me so much with mobility and soreness both with climbing and crossfit. Because of climbing my wrists are super tight and hurt when I go into the front rack position or do HSPUs or anything where my wrists are used, this helps to loosen them up and break up that muscle tissue and stretch them out. 4d
  •   donnie7cameron I'm the same way man, just from tons of over use from work, working out, etc, that my wrists and forearms get super tight and grimy which then at times makes my hands sore too from over utilizing my grip. It effects my front rack and oly lifts a lot. Now to the point where I'm always wearing wrist wraps to help my positioning in the front rack. I don't want to feel I always have to rely on wraps so I've been looking for a new way to roll out and grind out that junk in there. Im going watch your video! Keep up all the stuff dude! Love it 🏻 4d
  •   xchrissimmonsx @donnie7cameron I'm the same exact way! Sucks. There is also a way you can basically press your knee on your inner forarm and roll it around, however it hurts really bad and I tent to go for my armaid first now, but it might hold you over until you order one. Thanks a lot buddy! I appreciate the kind words 🤗 4d

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xchrissimmonsx Took the fam out for a light hike today up our local mountain range.
Now to BBQ!
Happy National Parks Week!
#goldenretriever #golden_retrievers123 #goldenretrieversofinstagram #ilovegolden_retrievers
4d
  •   kati_hetrick Weathers get'n nice at night. Let's get the kids together for a BBQ soon 4d

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xchrissimmonsx 🌎 Earth Day Instagram post...
But really I need to work more to give back to the areas I enjoy, I'm a horrible advocate, I mean I do my best to leave no trace and I've done a few clean ups and donated here and there and I'm a member of some conservation groups, but there is so much more I could be doing to keep things safe and clean for generations to come.
Get in touch with you're local climbing groups or groups such as @accessfund or @americanalpine to find out how you can help out more.
......This has been a public service announcement......
@dbjphoto snapped this photo of me putting together links on Anorexic V6 (if you live in flagstaff) this past weekend at the Draw, I don't think I'll ever be skinny enough to climb this thing
#bouldering #rockclimbing #crossfit #training #earthday
7d

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xchrissimmonsx Took Kylo to the draw for the first time today!
He did so good, he was off the leash and by my side all day and one of the best behaved dogs out there.
So happy to have finally found my adventure pup!
#priestdraw #flagstaff #bouldering #adventurepup #kylopup #goldenretriever #goldenretrieversofinstagram #golden_retrievers123 #retriversgram #ilovegolden_retrievers #organicclimbing
1w

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xchrissimmonsx Made it out to Devils Bridge in Sedona yesterday with @amanda_mae @dbjphoto and @tawni_love for a little adventure puppy sight seeing play date.
For living in Arizona pretty much my entire life, I've seen very little of it, looks like I need some more weekend getaways this summer!
2w

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xchrissimmonsx I had a great time competing and climbing with everyone at the @betaboulderinggym Bouldering Blast, and I'm still in shock that I took 1st place in the Men's Intermediate Category.
📸 by @justfab
#bouldering #rockclimbing #crossfit #training
2w

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  •   dyno_blaze Of course you're there the year I don't make it! Lol 2w

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xchrissimmonsx Chicken, it's what's for dinner
🏋🏼
#crossfit #training #grilling
2w

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xchrissimmonsx He keeps getting better everyday, and always learning new things, he's going to be such a great dog.
I'm so excited to take my buddy out on so many adventures this year and the rest of our lives together.
He has truly made me complete.
Thanks @amanda_mae for finally giving in to my puppy fever!
#goldenretriever #golden_retrievers123 #goldenretrieversofinstagram #ilovegolden_retrievers #retriversgram # #kylopup #kyloren
2w

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xchrissimmonsx Trying to get that gym skin for this weekends @betaboulderinggym bouldering blast last night on the Woody with the crew @dbjphoto @andy_weird and @ryack
Someone come help me reset this thing for the summer!
#bouldering #training #rockclimbing #crossfit
2w

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xchrissimmonsx Insert quote about Focus/Drive/Determination or something else inspirational...
by @dbjphoto
#bouldering #rockclimbing #training #crossfit #climbing_pictures_of_instagram
2w

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xchrissimmonsx When your owners won't by you a new bed because you're growing to fast.
#nationalpetday #goldenretriever #golden_retrievers123 #goldenretrieversofinstagram #ilovegolden_retrievers
2w

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xchrissimmonsx Knowing that we didn't have a shot to make it into finals @e_blanco22 and I told each other that going into the final event we would leave it all out there.
Our 3rd place finish in this event bumped us up 5 places to put us in 7th, finishing 1 place away from making it to finals.
Even though we didn't podium, I'm so satisfied in how my first Crossfit competition went. Knowing that I pushed myself harder than I ever have before, that's the real gold medal for me. 🏋🏼🏅
#barbellmayhem3 #kingmancrossfit #crossfit #training #shedexcuses #gnarlyfueledthis #SmartShake #TeamSmartShake #RPMfitness #protecathletics #niketraining #jtreelife
3w

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xchrissimmonsx Guess who took 7th on their very first Crossfit comp!?!
@e_blanco22 and I did!
Thanks for being a great partner and pushing me to my limit, we made a great team!
#kingmancrossfit #crossfit #barbellmayhem3 #training #TeamSmartShake #gnarlyfueledthis #RPMfitness #protecathletics
3w

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xchrissimmonsx Competing in my first Crossfit competition tomorrow!
Excited to use this as a measuring point to evaluate my fitness after 2 months of crossfit.
Wish me luck! 🏋🏼
#crossfit #barbellmayhem3 #kingmancrossfit #training
3w

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xchrissimmonsx Got Kylo a new water dish at the feed store yesterday.
Looks like we're going to have to take a trip to the lake soon...
#goldenretriever #kylopup #waterdog #goldenretrieversofinstagram #golden_retrievers123 #ilovegolden_retrievers
3w

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xchrissimmonsx Took Kylo to the park today for his first experience in grass....
Do I need to tell you he loved it?

#goldenretriever #golden_retrievers123 #kylopup #kyloren #ilovegolden_retrievers
3w

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xchrissimmonsx Hey you guys look I still rock climb!
I'm not going to lie, it's so much harder coming back after 3 weeks but good times were had with the crew last night!
@andy_weird @dbjphoto @ryack
#bouldering #rockclimbing #climbing #training #crossfit
3w
  •   amanda_mae Hey there 3w
  •   whitehawkyoga You should meet me in J Tree for some climbing sometime between May 1 & 7!!! 3w
  •   xchrissimmonsx @whitehawkyoga I'll be in Kansas and then I have a trade show ☹️ but keep me posted on when you come through again! I've got a parking spot with your name on it if you do 3w

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