wildvirtue Finally got to try @mrholmesbakehouse good but I think i need to show up earlier when there's more to choose from. #passionfruitdonut 20h
  •   astrull I need that. I love all things passion fruit and donut. 13h

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  •   wildvirtue I'm sick. Like yucky sad feel bad for me sick. Today I tried eating a bowl of Campbell's chicken soup with a soft boiled egg (eggs are so good for you!) but after 3 bites I just gave it to my dog. It tasted...fake? So instead I put 2 marrow and 1 knuckle bone in a croc pot for hourrrrs and then proceeded to make this delish, ferocious sickness killer here. I feel better already. Here's what's in it and why it helps your body heal and defend itself-
    Bone broth- bone broth provides a rich source of minerals and amino acids that basically supply the body with raw materials to rebuild stronger and healthier cells. It also boosts antioxidant activity in the body. Studies show consuming bone broth during a respiratory infection (Hi that's me) reduces the number of white blood cells, which are the cells that cause flu and cold symptoms. It's also been used in ancient Chinese medicine for quite some time to fight off infection.
    Ginger- I think ginger's most notable benefit today is its ability to soothe nausea and upset stomach. But it's also anti-inflammatory and antioxidant. If you're having trouble breathing and wheezing from congestion, you should be nomming on ginger in some form.
    Bacon fat- because it's delicious and you're sick so don't worry about it.
    Cabbage- Rich in iron and sulfur, it detoxifies the stomach and colon. Also in antioxidants + is antibacterial and anti-fungal. It's flavor when cooked is also beautiful.

    Cinnamon- (try it. Adding a little bit to your savory foods really gives it a delicious kick. Also, add a half cup of dark chocolate to your barbecue sauce. But I digress..) Cinnamon has sooo many benefits. Including but not limited to- increased blood circulation, which which significantly helps remove pain. It's antimicrobial, anti fungal, and anti-inflammatory. Great for colds and headaches.
    Beer- it will help make your soup taste awesome, promise.
    Quinoa- rich in protein, helps repair tissue, antioxidant, contains ALL amino acids, high in iron, magnesium, riboflavin and fiber. It also contains flavonoids, which combats cardiovascular issues and is anti- inflammatory. That's not even half of it. Eat well! 6d
  •   drbuttertime Good job! #organic 6d
  •   wildvirtue can't friggin wait for my @flavorgod four pack to arrive! Apparently it's the holy grail of packaged mixed spices. I specifically added as little salt and herbs to this soup as possible so I could play. #edenhaditall 6d
  •   wildvirtue @drjameshuang thanks! You def helped inspire me to be healthy long ago 6d
  •   jayseaworthy I hope you feel better, and you impress me with your thoughtfulness and kindness when you feel like pew 6d

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wildvirtue Santa Monica 2w

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wildvirtue Heading to la la land 2w

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wildvirtue Am I doing this right? #Tinder 3w

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Hudson Brandileigha
wildvirtue I never do shout outs, but @spiritualword word is BY FAR my favorite account on IG. An IG after my own heart. Follow! 4w

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wildvirtue Little seester bought me this REDIC $300 #Bebe dress to wear #NYE. It unfortunately didn't fit and she was super bummed (she's a personal stylist & gets kinda OCD about this stuff). I took it to a tailor and this morning surprised her. I don't know what's better, that I have a bangin dress or that bb sister is so happy she is making me try in 5,000 different accessories to complete the outfit. How awesome to have people that care that much, no? HAPPY FREAKING NEW YEAR! 4w

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wildvirtue She's gonna make me delete this #mom #imthecuteone #jkjk 1mon
  •   marnmonster It's bc you're a fucking Vilardi!!!! 1mon
  •   wildvirtue @marnmonster If ooooooonly my last name were Vilardi!! Do you think the family would mind if I changed it?! 1mon
  •   marnmonster BL, I personally think it would be great but it doesn't matter if anyone minds, just do it! I'm sure the rest of the family would be happy. 1mon

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1mon wildvirtue
Normal Brandileigha
wildvirtue This little shit. Merry Christmas! 1mon

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wildvirtue Holiday nails. #YoullPokeYourEyeOutKid 1mon

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wildvirtue It's Christmas shopping day! 🌲 1mon

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wildvirtue Don't tell me what to do. 1mon

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wildvirtue #tbt London 2010. Miss that place. 1mon

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wildvirtue Driving to La La Land #nofilter 2mon

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wildvirtue Being a shirty DJ has it's perks. #openbar time bitches! 2mon

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wildvirtue When you search eyelash extensions in SF, my business is number 2 out of hundreds!!! Also, Lashfully fired me 3 years ago. 2mon
  •   de_signr Sounds like getting fired was the best thing to ever happen for you! 2mon
  •   deanthere killin it 2mon
  •   rebel_muse_sf Lol oh Lashfully! They always fire the best people 4w

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wildvirtue Get your priorities straight. 2mon

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