wholesomecook Garlic clove perfection despite being a little disheveled... Just one of the examples of wonderful farm gate produce picked up on our road trip to the Hawkesbury today. >>>What's your favourite farm gate produce? 23h

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wholesomecook Got to love an early morning parcel delivery, especially when it's cookbooks by @topwithcinnamon and @gkstories - perfect morning read with a cup of hibiscus tea and mint from my wild mint plant. Bookmarking recipes to try and immersing myself in tips for traveling with kids! 3d

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wholesomecook Enjoying a lovely lunch of mushrooms in great company. Did you know that mushrooms are rich in vitamins B and D? They are extremely versatile as well. #powerofmushrooms >>>How do you like your mushrooms? 4d

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wholesomecook A green smoothie bowl with surprisingly refreshing savoury flavours of salted cucumber, avocado, fennel, garlic and yoghurt is what I needed after a work out this morning. Picked me right up. >>>What did you have for breakfast? 4d

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wholesomecook All hands on deck this morning as I cook and shoot recipes for the January issue of #NourishMag on my brand new @robertgordonaustralia crockery from the weekend trip. >>>Blood cleansing beet salad with quinoa and feta marinated with home grown herbs in a recycled @mayversfood jar. Simple and so good. 5d

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wholesomecook And... We are here! Pottery heaven that's @robertgordonfactoryoutlet - day tripping with @thealimentalsage and @dancingthroughsunday 6d

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wholesomecook When in Melbourne. >>>Our @pana_chocolate #raw #cake bounty from yesterday's visit cut into a little petit fours afternoon treat. We picked up a few sampler bars to enjoy during our stay including the bounty, snickers, carrot cake and lamington - so yummy! The Vespa wheel wasn't quite our thing, too crunchy, but it's a good concept. 1w

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wholesomecook Enjoying a beautiful weekend in Melbourne with hubby. It was so lovely to catch up with Andrea (from @thermieliving magazine) and her other half for lunch at Bistro Guillaume and soak up the sun on a coffee stroll through the laneways. It might be a broth kind of a meal for dinner and Melbourne seems to have just the right place... >>>Have you been to #Brothl yet? 1w

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wholesomecook As I prep the house for our house sitter this weekend, I've turned ordinary feta into a herb marinated number using recycled @mayversfood jar and herbs from the garden. Olive oil will top this baby et voila! >>>Looking forward to catching up with @thermieliving @heidiapples and @thealimentalsage in Melbourne. And of course sourcing props for my next project from @robertgordonfactoryoutlet 1w

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wholesomecook Part of my #wastefree #sustainablefood philosophy is using food past its best before date (most of the time your nose will tell you if it's ok to eat) and buying up from the grocer's bargain bin. >>>Today I'm having leftover buckwheat with crispy skin fried salmon one day past its best before date with rocket and grape tomatoes, both of which I found for $1 a kilo in the grocer's bargain corner. Fried in @_brookfarm_ macadamia oil and served with a little feta. Perfect #giveafork meal. 1w

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wholesomecook It's been a while since I've had oats but Sydney's weather is definitely calling for it. Filled with melting lusciousness that's @loving_earth caramel chocolate and organic blueberries from our garden. Cold spell, I'm not afraid of you. 2w

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wholesomecook Smoked onion risotto with 62 degree egg. >>>Enjoying an amazing dinner of whole, sustainable and waste-free food because you know what, I #giveafork - a fab initiative by @sustainable_table 2w

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wholesomecook Because sometime rewards should be a treat. Brand new @pana_chocolate packaging on one of our favourite flavours. I've been ogling all of the #panachocolate dessert creations here and, oh my, I can't wait to visit the shop in Melbourne or... the one coming to Sydney soon! 2w

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wholesomecook The first of this season's blueberries are blushing up in our garden, you can't get them fresher and more organic than this. >>>What's growing in your garden this season? 2w

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wholesomecook It's your last chance to pop down to the @vitalityshow today to hear my fellow health coaches and amazing wholefood people @dan_churchill and @gratitude_project talk about their passion for healthy living. I'm on at 2:40pm preparing a mouth-watering #realfood lasagna that can be adapted to many lifestyles - because no single diet fits everyone the same. Plus my little assistant will have these peanut butter bites for you to taste! 2w

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wholesomecook It's a beautiful day for a spot of outdoor lunch. Instead we are stuck under mountains of research and paperwork. Dreaming of having one of these takeaway boxes of delicious goodness from @theboathousepb - tuna on rye crispbread and quinoa kale and salmon salad. 2w

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wholesomecook Friday banana bread baking session brought to us by sleepovers with friends and the #10thingsilove challenge set out for me by the wonderful Camilla @thealimentalsage - because the latter is fun and you can't just turn up to a sleepover empty handed. So, here it goes. >>>1. Cooking with kids. It's a wonderful opportunity to teach them about the merits and beauty of whole food made from scratch. >>>2. Eggs because they are tasty, versatile and nutritious. >>>3. Brunches because they often involve a sleep in, strong coffee, friends, good chats, an occasional indulgence and the aforementioned eggs. >>>4. Travel, cookbooks and blogging because they widen our culinary horizons. >>>5. Sourdough, rye especially, because it's chewy, moreish and agrees with my gut. >>>6. My family because they inspire, support and encourage. No matter what. >>>7. That quote from Sally Edwards 'If we're not willing to settle for junk living, we certainly shouldn't settle for junk food'. >>>8. Long walks with Kasha our Jack Russell, exploring the bush and the beach. >>>9. Homemade pickles and fish, often together, because yum. >>>10. Making new friends and being kind and generous to the ones I've met already. 2w

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wholesomecook The wait is over >>> My recipe for #vegan Caramelised Banana Choc Tops is in the current issue of Noursih Magazine along with five other ice cream and ice pop treats. Also in the issue, my friend Sally @thefitfoodieblog sheds light on the camu camu and Kate @kenkokitchen inspired by her recent travels shares her take on a Turkish feast. 2w

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wholesomecook Three of my favourite things at the moment. >>>Kale about to be turned into chips. Mackerel about to be turned into a dip. And @thearomatherapycompany Chef's hand cream to keep my cheffin' hands smooth and smelling nice. 2w

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wholesomecook Dinner. >>>Pasta-less 20 minute lasagna from scratch. I'll be sharing the recipe on stage on Sunday. So yum. Full of real food. Easily adaptable for many diets and allergies. #eatbestforyourbody #bioindividual 3w

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