werkit96 going to the gym with your friends is one of the best ways to keep you motivated 2w

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werkit96 working on my scorpion #fail 1mon

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werkit96 So some of my friends and I have decided to restart #kaylaitsines #bikinibodyguide and after ab day yesterday, I can finally see some more progress! Yay 3mon

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werkit96 Made a delish banana date coconut almond milk smoothie before heading to the gym 3mon

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werkit96 Enjoying a strawberry banana smoothie in my favourite #uvic mug 4mon

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werkit96 I seem to have lost what little abs I had during the first week of university The gym here is beautiful and very very large so I'm motivated to go! Gonna work hard to get my abs back! (And drink lots of fresh fruit smoothies ) 4mon

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werkit96 So yesterday, I finally moved into my new home at the University of Victoria. I'll be rooming with my bestfriend @livelife.healthy and I'm so excited to start this new chapter of my life. I've already met so many people (whose names I've forgotten) and can't wait to meet even more. Everyone here is amazing! And to celebrate the first day of University, here's a delicious glass of creamy dreamy date smoothie Also, thank you to my bestie at home, @stephyu96 for this beautiful bunny bracelet she gave to me as a goodbye present. Imiss you so much! 4mon

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werkit96 First thing I do when I get back from vacay? Make a gigantic, two layered, creamy melon and blueberry nice cream 4mon

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werkit96 I ️ my new Nike Kaishi!! They're super comfortable and lightweight which makes it perfect for everyday wear as well! #nike #kaishi #nikekaishi 4mon

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werkit96 Relaxing in beautiful Belize with my sisters 4mon

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werkit96 So this happened.. Earnest Icecream will always have my heart I got the vegan mint chip and my friend got the red current ripple macaron 5mon
  •   inner_health_center Great picture! It looks we have similar interests. Follow me and I'll follow back. 5mon
  •   jadtouma I love it! 5mon

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werkit96 Finally back in Vancouver and what better way to start of the morning than with blueberry banana nice cream! 5mon

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werkit96 It's been a while instagram! Even though I haven't worked out in a while (I re-sprained my ankle!!!!!!), I find that travelling in Asia actually requires a lot of walking. So I've been trying to eat super clean and walk a lot, aka shopping 5mon
  •   angieyyuan Diane be careful....the last time I sprained my ankle, it never healed.... 5mon
  •   stephyu96 U lookin fine gurl 5mon

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werkit96 So I haven't posted in a while hehe but I am currently in Kyoto, Japan!!! It's like 30*C+ here and super duper humid. I'm travelling with three of my friends on a grad trip and we haven't killed each other yet so that's good haha. We're going to Tokyo tomorrow and to Hong Kong in a couple of days! So excited 6mon

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werkit96 Week Day : We had our grad ceremony today. I was lucky enough to sit beside one of the most amazing and inspiring human being through the 3 hours of death haha. My saliva sister that I've known since second grade. I'm so glad that we got through all those years together And Yes, I limped across that stage wearing flip flops 6mon

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werkit96 Week Day : I freaking loooove lychee soo much! They're so juicy and sweet and they just explode in your mouth When I was younger, I went back to China every summer to visit my relatives and I'd get to eat the freshest lychees ever. I don't go back as much now because the heat and mosquitos are brutal 6mon

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werkit96 Week Day : Please forgive me for not posting as often as I'd like to Soooo, I fell down the stairs yesterday and I seem to have rolled my ankle. I probably won't be able to do the workouts for at least a week But, to make up for it, I'm gonna eat extra healthy I will go vegan starting today going for a week and see how I feel after Wish me luck! 6mon

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werkit96 Week Day : This is usually what I sound like when I do @kayla_itsines workouts SOOO MUCH "Suck it up and someday you won't have to suck it in." 7mon

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