vintagewinked h o r s e s h o e b a y • off to Nanaimo for the day • s u c c u l e n t s • 3d

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Amaro ѕ y d n e y н e r o n
vintagewinked e a t e n e r g i z e • at f r e s h i • thai collard green wrap • spent the afternoon getting lost in the library and stopped here for some greens • #vancity#freshi#collardgreens#wraps#wraplove#thai#vegan#crueltyfree#tofu#peanut#holistic#library#reading#books#city#sun#september#downtown 3d

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Amaro ѕ y d n e y н e r o n
vintagewinked •Vegan wraps • my go to quick lunch! Made with a carrot tortilla , Veganaise , red pepper, cabbage, red onion , crispy onions , Gardein Crispy Tenders, romaine lettuce and smothered in hot sauce ! Sooo good!!! 1w

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vintagewinked f a m i l y d i n n e r with @paulheron77 @m_heron99 @suummerheron_ made the Thai Gardein lettuce wraps with peppers • cabbage • carrots • peanuts topped with green onions and peanut sauce • #vegan#dinner#supper# family#lettucewraps#gardein#healthy#holistic#crueltyfree#noanimalsharmed#movienight#lettuce#chef#cooking#homecook#kitchen#vancouver#vancity 2w

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vintagewinked Morning a l k a l i n e oatmeal groats • cooked in 50/50 water and almond milk • topped with frozen blueberries • hemp seeds • bananas • chia seeds • almonds • and a drizzle of agave • #vegan#alkaline#oatmeal#breakfast#healthy#yoga#holistic#fruit#seeds#nuts#breakfastbowl#crueltyfree#love 3w

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vintagewinked Enlightened after seeing this today and thought I would share it • off to a hot yoga class & infrared sauna session to sweat out those city toxins • #meditation#enlightenment#peace#calm#stillness#anxiety#depression#healing#detoxifying#holistic#naturalhealth#yoga#yogi#vancouver#yyoga#mandala#journey#newpath#mala 3w

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vintagewinked Clearly I hate kale.... 3w

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Amaro ѕ y d n e y н e r o n
vintagewinked • c h i c k p e a of the s e a • lettuce wraps • these honestly taste just like tuna I bet you $100 I could fool any non vegan • just put it in between two slices of Wonderbread and they would have no idea ;) these were so easy and simple! 1 can chickpeas rinsed and drained then processed a couple times in a blender ( on low ) or food processor. Then add in 2-3 heaping spoonfuls of #veganaise, 1 tbsp Dijon or whole grain mustard , salt and pepper , chopped celery ( as much as you want ) , scallions or white onion about 2 tsp, squeeze of lemon juice and a shake of Herbamare- then process a couple more times and transfer into another bowl. I then added some more small chopped celery, red pepper and romaine lettuce and a pinch of red onion and combined together. Then just serve it up in some lettuce wraps like in this photo or switch it up in a wrap or sandwich! #soeasy#vegan#wraps#lettucewraps#chickpea#mocktuna#lunch#cooking#healthy#postyoga#veggies#greens#crueltyfree#fishfree#earthfriendly#eco#green 3w
  •   scenebeauty I've made something like that before but I added dulse and a chopped up pickle and it was super good! 3w

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Amaro ѕ y d n e y н e r o n
vintagewinked Custom vegan dish at Dîner En Blanc last night . @hawksworth did a great job on my grilled tofu main! #hawksworth#vegan#debvancouver#dinner#tofu#thehawksworth 3w

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Normal ѕ y d n e y н e r o n
vintagewinked On the rooftop of the @vancouverclub with @johnnyrichh. Headed off for a little French romance at Dîner En Blanc last night . 3w

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Valencia ѕ y d n e y н e r o n
vintagewinked Diner en blanc vancouver @johnnyrichh 4w

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Amaro ѕ y d n e y н e r o n

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Amaro ѕ y d n e y н e r o n
vintagewinked Summer p a r a d i s e smoothie • coconut milk • blueberries • organic mango juice • frozen bananas • I literally sucked this puppy down in like 3 mins !! #vegan#smoothie#raw#healthy#vitamix#masonjar#glassstraw#blueberry#coconut#detox#holistic 4w
  •   suummerheron_ You better do the challenge syd!!!! 4w
  •   ameslees Hey, so I went in to check out the herbal d-tox box today at findlandia. Sure enough they still haven't labeled on the outside of the box that there is whey in the biliherbe supplement bottle. I had contacted the company back in January when I first was about to do the cleanse. Very disappointing. One of the companies reps were there and said she agrees that not having that properly labeled is misinformation. Especially since you buy it without knowing. So she's contacting Terry Willard this week and said he will call me :) fingers crossed that he will just re formulate that product considering there are many plant based fillers to choose from. Just thought you'd like to know. 4w
  •   vintagewinked @ameslees this is so disappointing knowing I have consumed animal products due to a mis labeled product. I am going send off an email to them explaining my circumstances and that I am extremely disappointed. Thank you for informing me of this! Hopefully they can re-label their product properly or change the formula to exclude whey and re formulate with a vegan substitute. @ameslees thanks girl :) 3w
  •   ameslees Your welcome. You should share it as well so other vegans can shoot them an email. I think they haven't changed it cause they don't get enough complaints. I'm going to cause I'd really love to do this cleanse knowing that I'm not ingesting animal products. I also think it's pretty silly that "the program" suggests staying off dairy for the length of the cleanse yet they put dairy right in the product. So not happy with them and people buy this without knowing. I am going to send another email and call as well. 3w
  •   vintagewinked @ameslees does it say whey on the biliherbe bottle on the inside of the package ? And did they say they use it as a filler? 3w
  •   ameslees Yes it's labeled on the biliherbe bottle but not on the outside of the box. When the findlandia consultant called the company today and when I spoke to the rep they said it's used as a filler. So that tells me it's easily replaceable. 3w

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X-Pro II ѕ y d n e y н e r o n
vintagewinked Vancouver Vegans ! Hit up @hubbub for the veggie salad with Quinoa • red peppers • eggplant • and zucchini baked with a chill lime marinade • black beans • cabbage • corn • celery • soooo AMAZING and HUGE! #hubbub#salad#vegan#quinoa#healthy#lunch#vancouver#vancity#summer#greens#eggplant 4w

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Amaro ѕ y d n e y н e r o n
vintagewinked @savorychef made me a custom vegan dinner at the wedding tonight ! Quinoa cake with shrooms ! 1mon

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Amaro ѕ y d n e y н e r o n
vintagewinked Mission Hill • Winery • Kelowna, BC • this place was so relaxing , beautiful and zen at the same time ! #missionhill#winery#kelowna#wine#vino @johnnyrichh 1mon

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Normal ѕ y d n e y н e r o n
vintagewinked Love • @johnnyrichh camping in kelowna ! 1mon

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Valencia ѕ y d n e y н e r o n
vintagewinked • c u m i n roasted c a r r o t s with pesto pepper tahini drizzle! Dinner is served • #vegan#dinner#cooking#chef#healthy#holistic#vegetables#summer 1mon
  •   samshorkey totally screen shotting this! 1mon
  •   vintagewinked The man comes home and goes ... " Did you eat sausages!?!? That photo you posted on Instagram looks like sausages ! 1mon

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Amaro ѕ y d n e y н e r o n
vintagewinked Road trip calls for some healthy snacks! Roasted some s w e e t & s p i c y almonds and pecans ! Made with organic coconut sugar an mixed spices like curry • cumin • all spice • cloves • salt • and some others that I can't remember ;) #vegan#healthy#holistic#nuts#camping#kelowna#roadtrip#snacks#treats#cooking#baking 1mon

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