verano21 Because he's a ninja!!! He loves his bday gift. #ninjaturtle #ninja #lovehim #lyricleto #mybaby #mamaof4 #4 #happybirthday 6h

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verano21 He is just breathtaking . look at that smile. Happy birthday little Leto. #lyricleto #mylife #mybaby #happybirthday #4 #mamaof4 #happyhumbledblessed #cake 6h
  •   xj_1208 Happy birthday to your handsome little man 4h
  •   verano21 Thank you mamas @xj_1208 4h
  •   mamakat1983 He's so beautiful :) having a boy is just the best amirite?? 3h

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verano21 Happy 4th birthday to the main man in my life. To the baby of the family and to my only son. You are my son shine. Your soul is so bright just like your smile. You are definitely my hardest child to control lol but I love you so so much and you have brought so much joy into our lives. I love you my little ninja turtle. #lyricleto #mamasboy #happyhumbledblessed #mamaof4 #mybaby #smile #sonshine #birthday #birthdayboy #mylife 18h

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verano21 Sunday with my loves. J.B.E.L. my beautiful babies. #happyhumbledblessed #mylife #myfamily #mamaof4 #mybabies #trulyblessed 3d

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verano21 Don't forget to smile through your soul and let the beauty of life shine through your eyes. Happy Sunday all. Count your blessings. Life is beautiful. Through all the trials and errors there is ALWAYS a silver lining. #keepgoing #powerhouse #happyhumbledblessed #mamaof4 #gymrat #teamunderconstruction #tattooedwomen #loverher #thisisme 3d

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verano21 Got to see my @apocalypsegeneration poster up at @joespowerhouse today. I was feeling pretty #motivated by the responses I got. #Humbled. I was approached with how motivating it was to see it at the entry way and in the back room where they do cross fit and MMA training. I have always said to look up to non other than yourself. Of course that's hard. We all do it. It's always great to admire and be proud of others but never compare yourself to anyone. Look up to who you are and your progress. I'm very proud to say that i have become my own motivation. Anything is possible. Seeing these 2 posters on the wall are really going to help me keep it going. never did I think coming from a size 16 I would be that woman on the wall. With that said don't forget to stop by and check out the shirts at Joe's or order online through the apoc page. ! There is a few I am going to get my hands on for sure. http://www.apocalypsegeneration.com/store/ #anythingispossible #keepgoing #inspire #mamaof4 #ar15 #apocalypse #apoc #loverher #Saturday #liftheavy #gym #teamunderconstruction #imperialvalley #promote 4d
  •   lex.rt I saw that today! I went to the backroom for some dead lifts and I was like😮 I knw her!! Haha, good job tho, you look amazing! 3d
  •   verano21 Thanks love!! I guess I just missed you @lex.rt 3d
  •   xj_1208 Ahh I wish I was there to see in person, you are amazing mama1d
  •   verano21 Feeling is definitely mutual! You have no idea what an inspiration you are to me. I wish I had the time to really work on yoga because I have no idea how to even start to do it. I'm not flexible at all and seeing your progress with your yoga is truly inspiring. Your post motivate me every single day and my jaw drops at all of them. I love how you and your husband now do it together and that would be a dream for me to do it with mine. I love you girl and you've always been one of my biggest supporters. One day I know we will meet in person weather I'm over there in Hawaii or whether you're here in Cali. @xj_1208 18h

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  •   angie_h_g Omg! Is that girl's name Yvette? By any chance? @verano21 4d
  •   verano21 Yes that's her name @angie_h_g why ? 4d
  •   angie_h_g I wasn't sure if it was her since I've known her for a while but had never seen her on ig 🏼. Great workout! 🏼 4d
  •   verano21 I don't know if she has one but she has asked me to show her around the gym since she has always done cross fit so we workout together @angie_h_g 4d
  •   angie_h_g We do this same workout at crossfit here in TX 4d
  •   boricua_xl Amazing core workout 4d
  •   verano21 @angie_h_g Yes lol she's bringing some cross fit to the table and I'm teaching her free weights!! @boricua_xl yup. I'll be doing these every day ! I loved it . 4d
  •   eric_ryu amazing 3d

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verano21 @apocalypsegeneration is now available at @joespowerhouse in el centro! Men and women shirts. #gyminspired if you want to order online here's the link. You won't be sorry. http://www.apocalypsegeneration.com/store/ #imperialvalley #apocalypse #apoc #ar15 #girlswithmuscle #girlswithguns #SaltonSea #battleready #skulls #loverher 5d

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verano21 Back at it and feeling great. In about a week and a half I am down from 149 to 143lbs. I'm not big on numbers but I jumped on the scale when my gym clothes were fitting me tight. Like in my previous posts I had said I was "hiding" once again. Hiding behind my clothes. Today I didn't feel that way at all. Of course I had good weeks when I knew I had to lose so I was on my food game but soon after I didn't need to be in top shape I gained and gained quickly. I couldn't control my cravings. It feels great to be back and not feel so insecure. With that said I am getting help with a product. It's called plexus. I have posted the links for anyone who is interested . there are so many changed that my body and mind have made since being on this product one is im sleeping all night!! i have very high anxiety and insomnia. my nights are worry free and full of sleep. energy level it up!! if you have any questions feel free to ask Laurie Gentry and she can help you! Think Pink with Laurie is her Facebook page and here is her link to browse and order products . all natural lauriegentry.myplexusproducts.com #gymtime #plexus #thinkpink #results #nevergiveup #howbaddoyouwantit #girlswithmuscle #mamaof4 #anythingispossible #getbackup #fightback #loverher #beyou #beautifulbeast 5d

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verano21 Available ! 31.32 message me if you want your new 3D fiber lash mascara. New formula. #younique #distributor #imperialvalley #3d 5d

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verano21 Life has been crazy lately. A big struggle with my traveling to and from San Diego, missing my family, being gone for days at a time trying to pursue a career. Its not easy. I've been trying to jump this hurtle for a while now and I keep tripping. But I'm not giving up. I'll jump it and it will be another to add to my list of jumps I've made. Had it cross my mind , quitting? No! Because like anything else...if it comes easy then it's not worth having. My mom came across this saying this morning while reading her daily devotional and bible...when she came over this morning the first thing she did was hand it to me. #nevergiveup 1w
  •   sjfrijas Keep going! You got this! Short term priorities shift in order to achieve long term goals. 1w
  •   verano21 this is for sure @sjfrijas. Thanks girly 1w
  •   faith_3313 May the Lord give you courage & strength 1w

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verano21 Wishing my rock. My biggest supporter when it comes to fitness and staying strong. My beauty. My girl that always, always makes me laugh no matter what, my Bella bee a happy 9th birthday . a lot of what I do I couldn't do without your support. You're always telling me to put the fork down when I shouldn't be eating something or telling me there is no way your letting me quit after all I've done. You have always been a fighter...from day one. Literally. I love you with all my #happybirthday #iloveyou #mamaof4 #babynumber2 #mystrength 1w
  •   omg_itz_brebre Happy Birthday Bella. Hope you have the best day. 1w
  •   lilsteph4 Happy Birthday to a girl with a heart of gold Have a great day Bella! 1w
  •   esmys11 Happy birthday beautiful Bella. 1w
  •   v_v_williams Happy Birthday Bella!! 1w
  •   bibypenasrz Happy Birthday, Bella! 1w
  •   faith_3313 Happy birthday to your princess 1w

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verano21 Not only do you see the lighting but the loud clap afterwards is terrifying ! I love this weather but I sat in my car contemplating if I really wanted to get out or not ! Not only that but I have my heater full blast in my car in the middle of July ! #lightning #thunder #scary #sandiego @__lunaaaa_ 2w
  •   get_fit_with_jace I thought I was the only afraid of thunderstorms 😀 2w
  •   verano21 I love the rain but this thunder and lighting is no joke! I'm in class and it's scary. Broke for lunch I didn't want to get out of the car lol 2w

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verano21 When your out of town. Forgot to bring your meals for breakfast and your friend makes you eggs and has hand peanut butter cups. #iloveher #score #SissyPoopyPants #breakfastinbed #gymlife #protein #Saturday @loops5 👭 2w

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verano21 Hacked 2w

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verano21 Interest in #younique products ? My link is in my bio. Yesterday's lashes . I do have some in stock! #beforeAfter #order #3d #fiberlashes 2w

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verano21 I've always had somewhat of a booty to build on. But those that say you can't build it are liars. The pic on the right was taken in April 2013 only 3 months into my fitness journey. No progress is made over night. It's made over a long period of time. I always get asked how long my progress has taken on my body and tons of questions on how long the progress has taken on my legs and butt. There you go... 2 years time . still working hard on upper body. Super stubborn area for me. Point is don't give up cause you will just have to start all over again. #teamunderconstruction #nevergiveup #howbaddoyouwantit #noskinnyherejustsolid #powerhouse #loverher #thisisme #liftheavy #progress #gainz #motivate #anythingispossible #worthit #2years #beforeduring 2w

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verano21 Their laughter is my happiness. The reaction to the dancing cow is awesome haha. 2w

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verano21 Round 1 and 2 done. Happy hump day !! Keep killin them workouts you only get out what you put in and let me tell you I haven't been putting much in my workouts. But food in my mouth! After my photo shoot I ate out of control and gained 6lbs! Time to peel them off! #gymlife #round2 #keepgoing #howbaddoyouwantit #teamunderconstruction #noskinnyherejustsolid #humpday #wednesday 2w

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