verano21 Missing my little fatty. #rip #pancakethePig we are thinking about you. It's crazy to feel such pain for an animal. She was more than that. But If this pain is bad than I don't want to know the pain of losing someone extremely close to me. #heartbroken #sad #imissyou #mybaby #pancake #pigmama #love #heartache 9h

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verano21 Me Emma bear hears there is women performing and she runs to the computer. She's glued. If I ever do compete it would be in this division -> figure 1d

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verano21 I just want to say thank you to those that have taken the time to call, message and text us regarding the loss of pancake. Not only did pancake have a huge impact on our lives but it means the world to me to know that so many people enjoyed seeing her pictures and watching her videos. This pig was definitely one of a kind. Our hearts are shattered and things will be so hard here For a while. If we ever do get another pig again she will definitely not take pancakes place. This morning I woke up at 6 00 a. M. Came downstairs expecting to see her and let her out for her morning feeding and to use the restroom. I look at her pictures and I really wish I could just touch her and feel her kisses again. My heart aches for my kids as well. Seeing them so sad is probably the hardest thing to deal with. Pancake wherever you're at I hope you have a huge couch to lay on, a smile on your face And tons of goldfish crackers to eat. We miss you baby. #pancakethepig 2d

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verano21 This kid.... Potty training, t shirt, flash light around his neck and eating my fav chips #LyricLeto #lol #lovehim #son #chips #mybaby 2d

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verano21 Pic on the left was taken last year in May 2013 after I had already lost 10lbs. So this was not my biggest. But you can see how heavy I still was. Picture on the right was taken yesterday. No pump. No work out. Just me. I'm 19months in to my lifestyle change, size 16 to size 4, 168lbs to 138/140. No magic pill, no surgery, no starvation diet, Just discipline, hard work and lifting heavy. I have a ways to go still. I don't plan on stopping. I want abs and this mama of 4 is going to get them. In want to be 140 solid. #mamaof4 #howbaddoyouwantit #throwback #teamunderconstruction #trusttheprocess #shredding #girlswithmuscle #powerhouse #gymrat #gymflow #powerhouse #iwillnotbreak #anythingispossible #happyhumbledblessed #nevergiveup #fight #liftheavy #letsdothis #diet #struggle #support #strength #stayfocused #transformation 2d
  •   momma_reeves You look amazing & check out the difference in your face. My motivation & inspiration for sure hot momma 2d
  •   dluvn3 You look great luna 1d

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verano21 It is with an extremely heavy heart that I have to say my baby is no longer with us. She passed This morning around 7:45am after I took the kids to school. Before I took the kids to school we all kissed her and told her how much we love her while she laid on her bed. she was still breathing and awake but I knew she was struggling. We were all a mess. Kisses pancake got tons of before she passed, love was endless. She was well taken care of. I feel so guilty that I couldn't get her to mexicali to the vet That was recommended. I've never felt guilty for not knowing Spanish. Right now I feel it. My kids don't even know yet but we were all pretty sure she wasn't going to make it. I'm so heartbroken. I love her so so much. I even went to the gym to see if someone could take me but by then it was too late. Pancake has been cremated. I held her for a little while and told her once again how much we love her and that I'm Soooo Soooo sorry I couldn't stop this from happening. I want her back with me when I got home I realized there were exterminator next door to my house on Wednesday. I'm willing to bet this had something to do with pancakes passing. 3d

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  •   cynmurg Are you at the vets office? 3d
  •   cynmurg Did you find someone to go with you? 3d
  •   verano21 Thank you mamas @lalore1999 so much. @cynmurg I didn't have anyone that spoke.Spanish to take me to mex but we went to the vet in el centro. Pancake is very uncountable and crying. Literally crying in pain. She has colic and is full of gas. Xrays showed her belly full and she is really bloated. I have meds for her. 3d
  •   charlyguey Carnitas 3d
  •   richardperez760 It's the pig with gas. Hahaha. #pancakethepig hahah 3d
  •   firemanjc85 ^^ oh man!! Bacon pedos! 3d
  •   thedish2834 Poor piggy I hope Pancake is okay 3d
  •   verano21 @tatted_fitness_ this is when she got sick..at the vet here 9h

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verano21 Kisses for pancake the pig. I can't express how much I love her. No dogs here. We love our baby 4d

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verano21 I can hardly walk. If you saw me tonight at my daughter's open house than you know this statement is very true. I'm not joking when I say this. Everything on me hurts so good. My arms traps and shoulders are killing me. I can't even reach behind my back to scratch. Change up is paying off. No one knows how bad I want to succeed but me. I'm so far from where I wants to be but I like to focus on how far I've come. How I've pulled myself from the lowest points in life and used that to fuel the drive to get me to where I want to be. For Someone in particular , yes! For me, myself and I. No one is worth changing for, unless that someone is yourself. #liftheavy #gymflow #teamunderconstruction #gymrat #howbaddoyouwantit #keepgoing #killinit #anythingispossible #myjourney #powerhouse #iwillnotbreak #mamaof4 #keepgoing #happyhumbledblessed #tattooed #trusttheprocess #Training #grow #thinkbig #muscle 4d

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verano21 #Beauty is only skin deep. Natural beauty will #radiate from your #soul. You can pound on the #makeup (which I love ), have all the plastic done, best clothes but it's whats #inside that #counts. Natural beauty shows when someone #genuinely loves themselves and those around them that have helped them find their way. Through #heartache and #pain you will always come out on top. #Cry when you need to but #smile as often as you can. Always smile with your soul, Help others and #believe in who you have become. #iwillnotbreak #powerhouse #loveher #happyhumbledblessed #gymrat #anythingispossible #live 5d

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verano21 2.5 hrs #routine this morning for shoulders and back with circuit below:
Dead lifts
Romanian dead lifts
Bent row
Over head press
Front squats
Power cleans
Back squats
Good mornings.
Then session 2 with my baby @lunalove02 some running and same circuit again #howbaddoyouwantit #happyhumbledblessed #daughter #mamaof4 #trusttheprocess #bodybuild #girlswithmuscle #circuit #training #powerhouse #teamunderconstruction #anythingispossible #pushyourself #hungry
5d

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verano21 #throwback!! 2006 with 2 kids to 2014 and 4 kids! Wow times flies. #old school #mamaof4 #ombre #pierced #uptheamp #change #timeflies #sorrynotsorry #smile #brunette 6d

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verano21 #Session at 7:30am followed by a personal session at 10:30am. Got to hit my legs twice. Felt pretty good other than being super shaking waking up at 5:30am. I had an exhausting 3 days so I'm still recovering . 2 meals down now time to get ready for work. #muscle #teamunderconstruction #gymflow #gymrat #fitmom #mamaof4 #powerhouse #legday #quads #anythingispossible #happy #happyhumbledblessed #iwillnotbreak #keepgoing #trusttheprocess #beastmode #believeinyou #bodybuild #Beautifulbeast #booty 6d

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verano21 Wow.. My #baby boy is simply #gorgeous. My Lyric Leto #son #mamaof4 #mamasboy #love him #smile #sorrynotsorry 1w

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verano21 My two favorite looks. Well I think I prefer gym clothes, no makeup better. Obviously that was me today. a little shopping time . Did I mention I hate shopping and dressing up I really prefer comfy over cute, sexy or whatever . on another note seeing these pics made me realize that I need to work on my stomach a little harder. Meaning clean up the eating cause I've been a little sloppy lately. Or maybe it was the chips I ate on the way up here lol 1w
  •   lolo04 Your rockin that dress! 1w
  •   mrstex09 Shut. The fuck. Up. Also I want those shorts. 1w
  •   jaboyphotography Kewl 1w
  •   verano21 @momma_reeves. you can love. Rember our talks 1w
  •   verano21 @90sdremz it's crazy cause when the heels come on my kegs look totally different! Then muscles really pop 1w
  •   verano21 @bakegriffin @moma_perez thank you mamas @lolo04 thank you! I was a little nervous.trying it on. But I loved the outcome. Can't wait to go out in it. @mrstex09 Hahah shut up. Nike shorts are my fav!! 1w
  •   90sdremz No way! Your legs look good regardless, not just because your wearing heals all that work you putting it shows! 1w
  •   verano21 aww thank you!! Hope to see you soon love @90sdremz 1w

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verano21 Oh ya know when you find your favorite chips on a road trip?? What do you do? Stock the hell up... 1w

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verano21 My Jared Leto. The concerts were so amazing last night. 30 seconds to mars killed it and Linkin park was simply amazing. #30SecondsToMars #linkinPark #amazing #America #concert #fun lovethem #letsgetcrazy 1w

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verano21 "Lifting heavy makes you look like a man" go hard or go home. Don't pay attention to outsiders or others looking to discourage or bring negative comments to the table. You do YOU. The rest will fall into place #false #sorrynotsorry #gymflow #gymrat #mamaof4 #powerhouse #iwillnotbreak #teamunderconstruction #happyhumbledblessed #killinit #nevergiveup #keepgoing #anythingispossible #trusttheprocess #curves #loveher #myjourney #morning 2w

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