venetianarelle What the mirror says...thank you for a banging sesh @bangsandabun #feelit #breatheit #believeit #positivevibes #vn 1w
  •   you_got_this_tils Can't believe I missed this tied to my desk 1w
  •   venetianarelle @you_got_this_tils was wondering where you were! next time, next time 1w
  •   bangsandabun You smashed it as always. Thanks for your vibez babes. 1w
  •   wellandnative hey! I don't wanna ask you to write your email on Instagram but we would love to speak with you about an opportunity to work together. We are looking for someone who goes to BOOM to write a fitness class review of it for us! Think you'd be great. Could you drop us an email? Wellandnative@outlook.co 14h

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venetianarelle Pre Chinese New Year run. Love from LDN with a dash to Chinatown. Drop it like a squat, 'cos planking pics are so last year Back with my team. Happy. #tuesdaynights #rundemcrew #bridgethegap #chinesenewyear #chinatown #runnerbabes #happyhearts 1w

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venetianarelle Thanks for the tag @dwayneandersonxi ️ Here's my 5 non running related facts:
When I was about 10 I trained as a gymnast. I loved it...til the day I fell awkwardly and hurt my back.
I once dreamed of being in a band as either a drummer or a guitarist. So I bought a guitar. And taught myself how to play. At the time one of my favourite songs to play was Coldplay - A message. I'd still love to learn how to play the drums at some point though
I love writing letters. There's something so pure and genuine about putting your thoughts on paper and giving it to someone. It beats a text/email any day. I encourage everyone to do it. It's really refreshing! I just love writing in general tbh.
I used to have a phobia of bananas. Everything about them made me wanna throw up. But I've somehow managed to accept them. Still don't like 'em though.
Seeing The Lion King in theatre made me cry! I loved the film as a child but there was something really touching seeing it live. Absolutely amazing production
I nominate my fellow runner babes : @anna_akosua @misssanchialege @sarah_waite : @icapturedaily #runnerbabes #vn #runners GO!
1mon

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venetianarelle How was your Sunday babes *slides down the pole whilst y'all eat Sunday dins* This has been on my wish list for the longest! Running a marathon is hard but this is next level strength and control, never mind looking graceful and even sexy! Lol! In the words of Miguel ARCH YOUR BACK, POINT YOUR TOES Massive thanks to @bangsandabun for the oh so ratchet playlist and @poleprive for showing us the moves! This defo needs to happen again #pole #poledancing #strength #stronggirls #vn #sundayantics #polegirls #runnerbabes #polebabes #releaseyourinnerratchetwhenready #longlegs #sorrymum 2mon

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Normal venetianarelle
venetianarelle If you love 'em, support 'em B E R L I N : S O O N : C O M E : @henrikalm.de
#bridgethegap #halfofthehomies #berlinhalfmarathon #raceday #stretch #rundemcrew #nike #runnerbabes #TBT
2mon

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Inkwell venetianarelle
venetianarelle *scribbles out biscuits, writes cake instead* Write stuff down. It's better than typing into a digital device sometimes (and buying a diary after the new year starts means you get it way cheaper) #diary #2015 #plot #plan #writeit #doit #newyear 2mon
  •   danifej I need to buy a new diary and actually write in it this year! Must be organised for once 2mon
  •   venetianarelle @danifej GET ON IT FEJ! 2mon
  •   salaammoremi Last year I decided to properly go old school with diaries. It's the best thing. I'm even sending letters internationally now and sending birthday cards by post. I miss the greatness in the small things :) 2mon
  •   venetianarelle @salaammoremi THIS IS IT!! 2mon

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venetianarelle 2015 is just around the corner...#TrackMafia is waiting for me AND YOU! Sweat, smiles and speed! Who's in? I know I am #TradeMarked #OwnIt #RunOffTheXmasBaggage 2mon

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venetianarelle My heart still aches. I dunno where the time has gone. 2mon

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venetianarelle "Can I stay this way til 6am?" Feeling meh? Lippy always helps #familytime #misshim #diva #mac #neesh 2mon

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venetianarelle Snaps of my year // thoughts of my year // somewhere in my head // somewhere on my blog // keep growing // be a tree 🌳 🌳 #2014 #reflectdaily #vlm2014 #cheerdemcrew #nike #bridgerunners #brixtonsplash #nhc2014 #neesh #newpost 2mon

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venetianarelle #TBT Y O U N G 3mon

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venetianarelle Sweatpants, hair (un)tied, chilling with no makeup on...haven't been able to run, swim, go out with the homeslices and just generally BE all because I'm still recovering. ABSOLUTELY SUCKS! Currently accepting well wishes, cuddles, flowers, cake etc etc #sadface #bushhead #wavyhair #naturalhair #naturalgirls #afro #sundaychilling #stylerunnerlife #sorehead 3mon

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venetianarelle I Ran My Slowest Half...And Learnt a Few Things From It... #TBT #AmsterdamHalfMarathon #projectv #newpost #amsterdam #runners #halfmarathon 3mon

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venetianarelle A year older...and still one of the biggest kids I know #birthdayboy 3mon

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venetianarelle Mary Katrantzou x Adidas Originals...New collection drops today...print game strong! #adidas #adidasoriginals #marykatrantzou #designer #print #stylerunnerlife #style #visualstylist #newcollection #fashion #sports #november 3mon

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venetianarelle #FlashbackFriday to when the babes absolutely SLAYED THE STAGE! When you follow someone's journey and they absolutely smash their goal it is so damn inspiring, and also gives you moment to check yourself. It was interesting watching @angeldeefitness and the other competitors on stage; pretty much a visual representation of "do your sh*t, do it well and don't watch nobody else" #firstplace #ukbff #fitspiration #proudfriend #babybeast #workhard #fitchicks 4mon

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Lo-fi venetianarelle

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