Normal Adele McConnell - Vegie Head
vegiehead || F O O D B L O G G E R S C H A L L E N G E || Are you joining us with our food bloggers challenge? It's not too late- sign up www.makesomerealdough.com/instachallenge

DAY 1: GET INSPIRED:
Create a swipe file on Pinterest or through an old fashioned scrapbook of recipes that inspire you that you'd love to recreate in your own style.
Standing out as a food blogger by being unique and adding a touch of you into your recipes and styling.
Post a screenshot of your Pinterest board or snapshot of your real life scrapbook and post it on Instagram with the hashtag #msrdchallenge so we can keep
track of your entries.

Don’t forget to tag
@makesomerealdough so we can get inspired too.
We can't wait to see what you come up with!

And tag your friends that you want to play about too!
Happy snapping!
Adele & Robyn
2h

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12h vegiehead
Normal Adele McConnell - Vegie Head
vegiehead Are you joining us for our 7 day instagram challenge that's going to help you go pro?

Head over to @makesomerealdough for all the details!

Starting on Monday, it will help you:
Stand out and be seen as a PRO food blogger
Go from amateur to PRO in just 7 days
Understand the use of lighting and elements
Figure out what makes you unique as a food blogger

Challenge starts on Monday 26th January - AUSTRALIA DAY!

Sign up here: ww.makesomerealdough.com/instachallenge
12h

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13h vegiehead
Normal Adele McConnell - Vegie Head
vegiehead S L E E P I N G U N D E R S T A R S ️🌝 13h

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16h vegiehead
Normal Adele McConnell - Vegie Head
vegiehead || C A M P I N G 1 0 1 || Always pick somewhere beautiful to wake up to! 16h

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Normal Adele McConnell - Vegie Head
vegiehead Three and a half hours into our drive... And we are loving this podcast!!! Anyone listened to it? No spoilers please 1d

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Normal Adele McConnell - Vegie Head
vegiehead || USING BEAUTIFUL THINGS || I make it a point to use all of my beautiful crockery and silverware, including my wedding glasses, crystal and vintage serving setting. I use them not only to photograph as a part of my shoots, but also in 'everyday life'. When I was studying nursing, I worked in a nursing home. There were so many residents that had sentimental and special things that were given away, in pristine condition and never used. It just seems like such a waste!

Tomorrow may never come, so don't leave your beautiful, sparkly things sitting in boxes and in the cupboard. Use and enjoy them!

I'm enjoying my cacao-matcha avo pudding in a tea cup my Aunty @susiejgee gave me for Christmas, and a very unique and stunning vintage spoon send to me by my lovely friend Lea from Midnight Emporium.
And doesn't it make everything so spesh?!
2d

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Normal Adele McConnell - Vegie Head
vegiehead Test set up. 10 minutes- not bad! I reckon we could get it down to 5! 2d

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vegiehead I'm making loads of snacks for our camping trip, including balls galore, Choc-chip Chia Cookies , Blueberry Chocolate Nut Slice, Spicy Roasted Capsicum Hommus, Kale Chips and lots of Vegie juice! I'm also cold pressing some decaf coffee and have iced tea and coconut water in the freezer. Excited and hungry!! All of these and more can be found at www.vegiehead.com
Sign up to my newsletter and receive a fab free Ebook, and join the Vegie Head party!
Don't forget to #vegiehead so I can see your delicious Vegie Head recreations.
2d

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Normal Adele McConnell - Vegie Head
vegiehead Any tips for this super novice (and a bit nervous!) camper? (NB- I wish our tent looked like this! Image via Pinterest) 2d

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Normal Adele McConnell - Vegie Head
vegiehead Packing up the car and getting ready to go #camping!! 2d

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Normal Adele McConnell - Vegie Head
vegiehead She used to be so small! When did she get so huge?? #hankandholly 2d
  •   _solfood_ I'm in love! 2d
  •   cat_pony Hey Hun, i was just wondering if you have any tips for preparing to lose my fur-love of my life??? I know you went through it recently and as much as we are doing as much as we can to prevent it, it looks like a possibility and I'm already a wreak.. 2d
  •   vegiehead @cat_pony oh love im so sorry :( the best advice I can give you is just to be in every single moment. Don't focus on the days or weeks ahead, just here and now. It'll help you stay present with your baby xx 2d
  •   jadewalker.com.au What a gorgeous little possum. 1d
  •   cat_pony Thanks so much xx 1d

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Normal Adele McConnell - Vegie Head
vegiehead || S A U C Y || ️️ 2 tbsp @mayversfood super spread
️ 1 tbsp @mayversfood tahini
️ 1 tbsp @spiralfoods toasted sesame oil ️ 1 tbsp @spiralfoods Tamari
️ dash of @spiralfoods rice wine + mirin

Add warm water (depending on how thin you like your sauce) and whisk. So good over Soba noodles and veg!
3d

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Normal Adele McConnell - Vegie Head
vegiehead I'm not a huge Tofu fan to be honest. I don't eat a lot of soy, but if I ever do, it has to be non-GMO and organic.
Tofu is quite flavourless (unless you marinate it in a kick arse sauce and fry it in some #microrganics Vanuatu Wild Harvest Coconut Oil That's how I like it anyway). But sometimes, when I've been working really hard and my week has been non-stop, I crave something that's going to fuel me- and tofu does a pretty good job.

This big tofu salad is on the cards for dinner (the recipe is going to be released really soon in a super exciting new project) and I can't wait to share it with you!

How do you like tofu? Have you got a fool-proof way of making it delicious??
3d
  •   hellolilyjean Yes! A marinade of salt reduced soy, honey, fresh ginger and lots of garlic and sesame oil - I marinade for a few hours then pan fry in coconut oil and it is 3d
  •   bdiizz Yummy! 3d
  •   emma_and_the_chef I am also still hesitating sometimes with tofu but this makes me want to try it 3d
  •   snowpeasophiesprout Mushrooms or eggplant are probably the closest ingredients I know that match tofu texture, this looks so tasty 3d
  •   katiewellnesscoaching I agree @vegiehead Am not a huge tofu fan either, but cooked with coconut oil, a splash of tamari..salad vegies & toasted almonds & it's all ok! Xx 3d
  •   kirstinstq Tofu curry is delish! Otherwise yes I agree it has to be marinated before I cook and add it to stir fry or salad. Then a squeeze of lemon or orange juice on top is yummo with lots of herbs. 2d
  •   inkgility Cool! 2d

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Normal Adele McConnell - Vegie Head
vegiehead || S W E E T P O T A T O L E A V E S || Got some of these bad boys to sauté up and add to my soup!! Sweet potato leaves are rich in vitamins A, C, and B2 (riboflavin) minerals like iron, fibre and phytochemicals. They've got a mild, smooth flavour but can be on the bitter side.
Have you ever tried them before?
3d

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Normal Adele McConnell - Vegie Head
vegiehead Ohhhh this is super fun and juicy for the #foodbloggers out there!!! Who is joining our FREE Instagram challenge next week? It Starts on Monday and will help you:
Stand out and be seen as a PRO food blogger
Go from amateur to PRO in just 7 days
Understand the use of lighting and elements
Figure out what makes you unique as a food blogger

Challenge starts on Monday 26th January!

Sign up here: www.makesomerealdough.com/instachallenge

Join us for the food blogger challenge and learn how to photograph & style Your recipe like a PRO!

Adele & Robyn
3d

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Normal Adele McConnell - Vegie Head
vegiehead We LOVE hearing amazing feedback about our training- it's a confirmation for us that we are doing the 'right' thing by serving our audience, and sharing with them the secrets of food and health blogging that so many people keep close to their chests.

There's more than enough to go 'round, so we have no problems sharing with you our profit creation and time management tools, the way we build our email lists and so much more.

Inside our beautiful Academy (our new website launched last night!!!!) we share SO much more as well, including how to create your own ebooks and programs, how to absolutely rock any social media you choose, how to work alongside national brands and companies, how to take stunning food photos and so much more.

If you want to learn from us in our FREE training series, head here: www.makesomerealdough.com/videoptin

If you're ready to STEP UP and join us in 2015, head here:
www.makesomerealdough.com/sale <3 <3
3d

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Normal Adele McConnell - Vegie Head
vegiehead W O W. 3d

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Normal Adele McConnell - Vegie Head
vegiehead Celebration treat and grounding!! Trail mix and raw chocolate. Simple and delish (Just use the raw Choc bark recipe on my website and add whatever nuts and seeds you like). #Vegiehead 4d

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Normal Adele McConnell - Vegie Head
vegiehead || C E L E B R A T I O N T I M E || When we started talking about Make Some Real Dough over 18 months ago, we never thought it would have such far reaching effects.
We have been humbled and moved, inspired and truly cried over some of the incredible and transformational journeys that our girls have experienced.

From Australia, to the UK, the Greek Islands (heaven!) to the USA, and the Middle East, our MSRD girls are making their mark and changing their lives.

Now, it's your turn.

Food and Health Bloggers listen up.

We live in an age where we have immediate access to anything, anytime. The ability to create and make a change in the World is at our fingertips.

Your audience is out there, they're just waiting for you to find them. They want to know what you've got to give. They're going to be enrolled in your dream, for the simple fact, that you're inspiring.

You are the decision maker at the centre of your universe.

You get to call the shots.

You get a SAY.

Yes, you heard me.

YOU GET A SAY

We can truly be the creators of our lives.

Make 2015 your year.

If you're ready to step up and start making some real dough, then this course is for you.

Check out www.makesomerealdough.com/sale
and join us, our expert contributors and lets make 2015 YOUR year!
4d

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Normal Adele McConnell - Vegie Head
vegiehead ||M E X I C A N|| Mexican Burrito Bowl for lunch. Who's with me?

Recipe at www.vegiehead.com
Sign up to my newsletter and receive a fab free Ebook, and join the Vegie Head party!
Don't forget to #vegiehead so I can see your delicious Vegie Head recreations.
Thanks @wellbeinggem for the great pic!
4d

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