veerupp Really I would be down for both. Just not at the same time 😎. 10h

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veerupp Had to take our gym selfie ️! Great workout..my guns are on fire 😮! #smchallenge #upperbody #bodytransformation #fitchicks @agirlwholovestorun 11h

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veerupp Off to meet Kelly at the gym ! @agirlwholovestorun #smchallenge #fridayflex #workout 13h
  •   danadw Friday night dates with the gym is where it's at! 12h
  •   veerupp @danadw yep!! A year ago I never would have believed it! 11h

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veerupp Gym time with @agirlwholovestorun tonite! I'm ready to work on my muscles after a somewhat slackersish week . 18h

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veerupp Happy #tequila day! 2d

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veerupp No workout today. Just can't do it tonite. Exhausted. Under the weather. Going to visit my mom & eat some good food & maybe celebrate national tequila day with a margarita now that I'm done my power nap. #restisgood 😴 #smchallenge 2d

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veerupp Feeling good this week about things are moving along. Not much of any change in the scale but the proof is in the pics--lifting weights will change the shape of your body for the better! #smchallenge #bodytransformation #transformationtuesaday #weightlifting #fitnessinspiration #beforeandafter 4d

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veerupp Good advice right here! #smchallenge 4d

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veerupp Off to Taekwondo! Taekwondo taught me to never quit, I'm not naturally flexible, I can't do certain things, I've had to work 10x harder to do certain things, my technique is not perfect. But for 5 years I have shown up & given 100% and earned belt . #taekwondo #martialarts #dedication #fitnessinspiration #smchallenge 5d

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veerupp @nicolenowosad asks #widn . Eating the teensiest little ice cream sandwhich ever made . Tagging @cookiesandcardio @babulous35 @fitnessunscripted 5d
  •   fitformyson Daauum teeny or not it looks delicious 5d

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veerupp Oh my lawwwwd--yum! Blackberry Mojito Passion tea lemonade . 6d

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veerupp Little Sunday afternoon sweat fest ! Trying so hard to not let the weekends derail my progress..75% thru this one and I'm feeling good! Have a great day friends--don't forget to be awesome!! . #smchallenge #mlfc #bodytransformation #weightloss 6d

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veerupp Ha! If only 7d

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veerupp Red Ember wood fired pizza! Turkey sausage, caramelized onion & tomatoes. So good #foodporn #farmersmarket 7d

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veerupp You know those workouts that make you want to barf? Literally. Yeah. That. . #smchallenge #bodytransformation #mystrongmoment #fitgirlproblems #fitgirlproblems 1w

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veerupp 1w

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veerupp My gym jam 😎 1w

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