vancityrockgirl my handsome husband at my favourite suburb restaurant. #sangriatime 4h

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vancityrockgirl decided to get crazy tonight and try a cauliflower pizza crust. won't make me forget about real bread, but it was tasty. topped it with sauce, zucchini, mushrooms, kale and local feta. #paleo #healthyeating #healthycooking #eatyourveggies #eatlocal 1d
  •   as_per_danielle I tried it for the first time last week... It was ok. I could definitely sense the egg part of the crust. Might try to see if I could use something else to bind it 1d
  •   vancityrockgirl @as_per_danielle I used the cauliflower, 2 eggs, 3 tbsp of coconut flour and probably 1/2 cup of romano. I think the cheese masked the egg flavour in mine. 1d
  •   as_per_danielle Hmmm... I only used one egg and lots of spices and mozza... Maybe I need a stronger cheese 1d
  •   vancityrockgirl @as_per_danielle hmmm. maybe. I didn't put herbs in my crust. I just added fresh ones on top. 1d
  •   transformingwoman Beautiful! 1d

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vancityrockgirl #throwbackthursday in honor of all my pals at SDCC right now, here I am in San Diego in July 2010 when I insisted on drinking margaritas the size of my head and took every photo using hipstamatic. 1d

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vancityrockgirl mimosa? don't mind if I do... 2d

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vancityrockgirl Who says there's no such thing as a free lunch? #travelagentlife 2d

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vancityrockgirl work today; ship inspection of the Regent ship Seven Seas. #travelagentlife 3d

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vancityrockgirl new project; cold brew coffee. bought myself an awesome 2L mason jar today and am brewing some saltspring coffee for tomorrow. #coffee 3d
  •   vancityrockgirl huh. I'm following a recipe to make a concentrate. so it's 1/3 cup grounds to 1 cup water. and then when it's done it gets diluted 1 part concentrate to 2 parts water. 3d
  •   yowhatsthehaps I use the same method as you, Nat. Adding hot water will make it more like regular coffee. Brewing with cold water creates different flavours and extracts fewer tannins, which makes it easier on the stomach and less acidic tasting. 3d
  •   vancityrockgirl @yowhatsthehaps how long do you let yours sit for? I've been reading anywhere from 8 to 24 hours to brew, which is a pretty big spread. I'm curious if the timing makes a big difference 3d
  •   yowhatsthehaps Usually just overnight, about 8-12 hours. Most recipes I've read have said about 12. 3d
  •   noturrevolution Been meaning to try this. Let me know how it turns out! 2d
  •   nnoela I usually let mine brew overnight, so about 12+ hours or so. Soooo delish!! 2d
  •   vancityrockgirl @noturrevolution it's SO good! mellow tasting, but not weak. I drink my coffee straight up with no sugar or milk and this is perfect. 15h
  •   vancityrockgirl @nnoela it turned out wonderfully! I ended up brewing it for about 22 hours just because of when I got home from work. 15h

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vancityrockgirl food prep = all of the things in muffin form. lunches this week is tuna sweet potato cakes and breakfast will be zucchini mushroom bacon eggies. #paleo #healthyeating #healthycooking #eatyourveggies 3d

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vancityrockgirl all the festival posts lately are making me totally ready for @aclfestival... 80 days until @charmakarmacat and I leave for Austin. 5d

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vancityrockgirl it's Johnny Depp all day in my house today. aaaaaaaalllllllll day. #noregrets 5d
  •   ely5ium I love Sleepy Hallow. 5d

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vancityrockgirl Sunday perfection. frozen raspberry cheesecake + Tim Burton movie marathon. 5d

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vancityrockgirl hey look. it's my parents! 6d

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vancityrockgirl evening walkies 6d

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vancityrockgirl patio sangria. 1w

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vancityrockgirl selfies with reginald. 1w

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vancityrockgirl crown float. 1w

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Normal vancityrockgirl
vancityrockgirl #throwbackthursday to Maui in December 2011... I miss this guy and Maui. can't wait to be back with both of them in a few weeks. 1w

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vancityrockgirl delicious post workout snack. chocolate philly cream cheese is one of those things I almost wish I hadn't tried. and it's a delight on these meringues... #sugarrush 1w

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