Normal Valey Sara
valeysara @_.kukur.is._ var ađ prufa ađ gera naglalakk í vatni haha fannst þađ frekar erfitt (eins og sést haha) hefur þú gert svoleiđis?? Knús og kram xoxo 6d
  •   elmahlin Já ég hef prófað það og það virkaði bara vel 6d
  •   thoreyarna Er svo flott 🏼 5d
  •   valeysara Flott @_.kukur.is._ tókstu nokkuđ myndir?? 5d
  •   valeysara Takk @thoreyarna ekki alveg nógu vel hreinsađ í kring komst þetta langt og þá kallađi skyldan 5d
  •   thoreyarna Ég man ekki eftir að við höfum tekið neinar myndir - er það nokkuð @_.kukur.is._ ? En þetta hefur líka alveg verið klúður hjá okkur 😧 5d
  •   valeysara Fjúff þá er ég ekki ein um ađ klúđra þeszu bara lúkkar alltaf svo flott á videoum 5d

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valeysara Bit of Aussie outback yoga on the deck #fitmom #yoga #outback #treepose #yogamum #dog #onthedeck #lovelife 1mon

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1mon valeysara
Normal Valey Sara
valeysara Elsku @thelma.er.langbest innilegar hamingju óskir međ 12 ára afmæliđ. Þú ert endalaust ljúf og góđ og færir gleđi í mitt hjarta Sakna þín alveg óskaplega mikiđ. Kossar og knús yfir höfin 1mon

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2mon valeysara
Juno Valey Sara
valeysara DAY 31
The last day And you know what?? I DID IT 😎 I did complete this challenge & have grown with in, managed to do a handstand & other poses I wasn't too sure about. But I did it. I feel pretty damn good about myself @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #iamworthy #complete #mayisover # #
2mon

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valeysara DAY 28, 29 & 30
I so wish that my hubby would have been taken a video when I did the handstand. Had been practicing for few days & never made it untill today! & the excitement....WOW!! I am so proud of myself 😎 @kinoyoga @beachyogagirl #mayibeginyoga2015 #yoga #yogachallenge #handstand #proud #proudofmyself #iamworthy #nearlyfinished #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #
2mon
  •   hallab89 Vá hvað þú ert dugleg! :) 2mon
  •   valeysara Takk @hallahreins langađi bara ađ prufa eitthvađ krefjandi en skemmtilegt. Er búin ađ vera eitthvađ ađ yogast sjálf í 2 ár 2mon

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valeysara DAY 23, 24, 25, 26 & 27 It would be amaizing if my personal photographer (aka my hubby) could come home around 9.30a when I normally do my Yoga & take photos when I've warmed up & look much better
Much love out to all of you #namaste
@beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #manyposes #hubbyshelp @ryno84 #lookgood #iwillfinish #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom
2mon
  •   margrarna Can't you put the auto timer on your cam? 2mon
  •   valeysara Haha yes I can @margrarna but I don't have the patience to get the picture perfect (like getting all of me in it, finding a spot to put the phone, finding the right angle etc. ) always take too many goes hehe 2mon
  •   margrarna Hahahaha 2mon

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valeysara Meal prepping for the champion (he's nearly 9 months old) 😎 #mealprepping #champion #busymom #stayhomemom #loveshisvegies # 2mon

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2mon valeysara
Ludwig Valey Sara
valeysara DAY 22
Not the most flattering yoga outfit Was too tired to do a proper yoga session but I still did some stretches & warmed up for this pose cos I know how hard it is. I tend to do this one quite regularly it makes me feel strong @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #yogaoutfit #tired #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #feelstrong #justdoit
2mon

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valeysara DAY 20 & 21
Just realized that I need to practice my arms more. I feel that they are not flexible at all (I used a band behind my back & my hands were miles apart ). Please ignore the funny hat!! Haha 😎 @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #practicemakesperfect #sideplank #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom
2mon

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valeysara Day 19 & 20

One of my favorite poses, the bent forward one. Because I can alternate it so it stretches my lower back & gives me a little relief from pain when I have bad days. I am also impressed with myself how well I do the other one considering that I couldn't lay on my stomach less than 3mnths ago with out pain (following a hectic C-section). @beachyogagirl @kinoyoga
#mayibeginyoga2015 #yoga #yogachallenge #impressed #gettingbetter #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #bethankful
2mon
  •   loismcdonnell You are amazing your determination is second to none...proud of you..m 2mon

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valeysara Done like a dinner!! It did feel like the longest 15mins ever....doing HIIT training & you've got tummybug But hey - I can now do -exercise done! 😎 #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #fitspark #tummybug #stayingstrong #yougetwhatyouworkfor # 2mon
  •   tinkam Wow @valeysara ! What dedication! Hope you felt better quickly! 2mon

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2mon valeysara
Normal Valey Sara
valeysara Wow thanks for the support @yanas17 A smile suits you too #support #happy #devoted #thankful #thankyou #amaizing # 2mon

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valeysara Right...day 13, 14, 15, 16 & 17 When I get on my mat & start relaxing & breathing through the yoga poses I feel like I could conquer the world & nothing could brake me. But when I look at those pictures & I think I've done my very best....I'm not sure I really have. I know we shouldn't compare, but the hosts of this challenge can do all these incredible poses & still smile! & I realize how far I've got to go....will I ever get there?? @beachyogagirl @kinoyoga
#yoga #yogachallenge #mayibeginyoga2015 #manyposes #willigetthere #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom
2mon

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valeysara Gotta keep on moving like UB40 sang Jsut done 20mins fitsparking today. Did heap of yoga pics last night just haven't posted them yet. They will come later on today 😎 #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #fitspark #20minssweating #byebyefat #nofilter 2mon

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valeysara A big shout out to @thenomadicyogi Thank you for your support #yoga #support #suchamotivation #motivation #thankful #happy 3mon

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valeysara Day 11-Chair pose
Day 12-Prasarita

Again I'm slack to post the pictures. Got to respect myself a bit more & keep at what I promised myself. I'm just sorry for you guys to have to cope with my postings but it puts the pressure on myself to actually follow through. Just like all these wonderful handcraft ideas that I start but never finish becose I don't think they are good enough & that I'm worthy to say "I did a wonderdul job". But thanks to @empoweringself I'm getting better at appreciating myself @beachyogagirl @kinoyoga
#yoga #yogachallenge #mayibeginyoga2015 #chairpose #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #iamworthy #empoweringself #selflove #selfrespect #selfacceptance #sorrynotsorry
3mon

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valeysara Day 8-Utthita Hasta Padangusthasana
Day 9-Tree pose
Day 10-Triangle pose
Better late than never Totally forgot to post pictures, I'm still on a high cloud since Fridays concert Love & peace with you all 😇
@beachyogagirl @kinoyoga #yoga #yogachallenge #mayibeginyoga2015 #treepose #trianglepose #healthy #gettinghealthy #gettingfit #nosugar #only21days #icandothis #letsdothis #fitmom #stayhomemom
3mon

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valeysara FUN!! So close to stage #asgeir #riverstage #nightout #fun #concert #soclosetostage 😎😎 3mon

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