valeysara Breakfast for the champions. 14 poached eggs in the same pan We all got up at 3.15am to be at a dawn service to honour our ANZAC so today has felt like a very long but yet good day. Lest we forget
#healthy #gettinghealthy #gettingfit #nosugar #only21days #icandothis #letsdothis #anzac #sotired #goodnight
56min

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valeysara TEMPTATION!!
I thought it was only gonna be a cuppa of tea (and a look around) - but they offered biscuits. Wich I declined politely pretty proud of myself, specially where I have got the reputation as The Biscuit Lady & can eat as many biscuits as I can Ice cream #healthy #gettinghealthy #gettingfit #nosugar #only21days #icandothis #letsdothis #temptation #strongwill #anzac #anzacbiscuit #cuppa #lookaround
1d

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valeysara Unfortunately not a very proactive day to day 😕
My son didn't sleep very well today & wanted me to hold his hand while playing but yet I wasn't aloud to look at him haha - he is 8 months old But I managed to do a 15 min warm up of yoga & 2 loads of washing. Then I stayed right on track with the healthy eating #healthy #gettinghealthy #gettingfit #nosugar #only21days #icandothis #letsdothis #stayhomemom #strongwill #gottalovekids
2d

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valeysara Whoop whoop!!
20 mins of HIIT with #fitspark Look at that fat crying while leaving my body 😎 #gettingfit #icandothis #letsdothis #only21days #nosugar #healthy #strongwill #fatcrying #gettinghealthy #whoopwhoop
3d

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valeysara Water Water Water....no one drinks enough of it, no one overdoses of it. We only benefit from it. It's good for our skin, digestion, keeps us from nasty cravings & helps us keep portion size smaller. Lets drink more water #water #gettinghealthy #gettingfit #icandothis #letsdothis #only21days #nosugar #healthy #strongwill 4d

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valeysara Been such a good girl today
Thats lunch (homemade crackers with avocado, cheese & egg) & dinner (left over boil up). It's crazy to see at the shop how they are promoting & pushing for you to buy sweets! They sneak them in everywhere! But I am strong & no one breaks my will power #healthy #gettinghealthy #gettingfit #nosugar #homemade #boilup #goodgirl #strongwill #icandothis #only21days #letsdothis
5d

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valeysara RIGHT!!
This is on Starting tomorrow, and in addition to this I will be using the amazing #fitspark app & doing my normal walking & yoga. Sorry peeps but to keep me motivated I will be posting every day!! #sorrynotsorry #bringiton #gettinghealthy #gettingfit #healthy #fitspark #only21days #countingdown #icandothis
6d

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valeysara Just went to the gym & then popped by to take a Selfie at the Big Pineapple
#selfie #bigpineapple #touristy #aussieicon #sevenwonders #gym #anytimefitness #workout #healthy #fun #enjoylife #surprice
2w
  •   graceanned Ahhh the place of dreams and freedom 2w
  •   valeysara That's right @graceanned you haven't lived life untill you have taken a selfie at the Big Pineapple 2w
  •   graceanned My life is unfulfilled 2w

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valeysara Dean & I learning to use Instagram
#firsttimeuser #dean #wearecool
2w

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valeysara Every Aussie Easter I might have a hot cross bun....or two & when I do - I think of @tomworkman hot cross bun/ hot cross bun/ one a penny/ two a penny/ hot cross bun #hotcrossbun #easter #singasong #happyeaster 4w

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valeysara Woohoo starting to cool off!! ''Winter is coming'' #winteriscoming #snug #becosy #weather 4w

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valeysara Little sicky boy with a blocked nose & he can't sleep......neither can we! #midnightparty #sick #tired 4w

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  •   empoweringself Is that the yummy Strongbow ? 4w
  •   valeysara Yes it's the sweet - apparently there is a crisp too 4w

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valeysara Pakkinn er komin
Gleđin skín úr augunum
Takk innilega fyrir okkur
1mon
  •   valeysara Hehe just got a birthday present from home - heaps of nice fabric to sew from with my new sewing machine @tomworkman 1mon
  •   elmo.skvelmo Gott að heyra 1mon

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1mon valeysara
Normal Valey Sara
  •   loismcdonnell What beautiful photos... 1mon
  •   elmo.skvelmo Sætuuuuuuuu!!!!!!!! Langar svo að koma bara til ykkar og bara eiga heima hjá ykkur 1mon
  •   elmo.skvelmo Og svo er líka svo krúttlegt að sjá hann með gíraffann sem við gáfum honum 1mon
  •   valeysara Haha endilega komdu bara í heimsó @elmahlin 1mon
  •   valeysara Já hann elskar gíraffann - hana Sophie 1mon
  •   elmo.skvelmo Mig langar það alveg rosalega mikið en ég à ekki svo mikin pening 1mon
  •   loismcdonnell Beautiful.. 1mon

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valeysara My poor Tuffy! Huffing & puffing in the aircon! She's gonna be a hot ol'summer this year! #tuffy #ryano84 #hotsummer #InstaFrame 2y

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