valeysara Elsku @thelma.er.langbest innilegar hamingju óskir međ 12 ára afmæliđ. Þú ert endalaust ljúf og góđ og færir gleđi í mitt hjarta Sakna þín alveg óskaplega mikiđ. Kossar og knús yfir höfin 2d

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valeysara DAY 31
The last day And you know what?? I DID IT 😎 I did complete this challenge & have grown with in, managed to do a handstand & other poses I wasn't too sure about. But I did it. I feel pretty damn good about myself @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #iamworthy #complete #mayisover # #
4w

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valeysara DAY 28, 29 & 30
I so wish that my hubby would have been taken a video when I did the handstand. Had been practicing for few days & never made it untill today! & the excitement....WOW!! I am so proud of myself 😎 @kinoyoga @beachyogagirl #mayibeginyoga2015 #yoga #yogachallenge #handstand #proud #proudofmyself #iamworthy #nearlyfinished #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #
1mon
  •   hallahreins Vá hvað þú ert dugleg! :) 1mon
  •   valeysara Takk @hallahreins langađi bara ađ prufa eitthvađ krefjandi en skemmtilegt. Er búin ađ vera eitthvađ ađ yogast sjálf í 2 ár 1mon

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valeysara DAY 23, 24, 25, 26 & 27 It would be amaizing if my personal photographer (aka my hubby) could come home around 9.30a when I normally do my Yoga & take photos when I've warmed up & look much better
Much love out to all of you #namaste
@beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #manyposes #hubbyshelp @ryno84 #lookgood #iwillfinish #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom
1mon
  •   margrarna Can't you put the auto timer on your cam? 1mon
  •   valeysara Haha yes I can @margrarna but I don't have the patience to get the picture perfect (like getting all of me in it, finding a spot to put the phone, finding the right angle etc. ) always take too many goes hehe 1mon
  •   margrarna Hahahaha 1mon

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valeysara Meal prepping for the champion (he's nearly 9 months old) 😎 #mealprepping #champion #busymom #stayhomemom #loveshisvegies # 1mon

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valeysara DAY 22
Not the most flattering yoga outfit Was too tired to do a proper yoga session but I still did some stretches & warmed up for this pose cos I know how hard it is. I tend to do this one quite regularly it makes me feel strong @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #yogaoutfit #tired #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #feelstrong #justdoit
1mon

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valeysara DAY 20 & 21
Just realized that I need to practice my arms more. I feel that they are not flexible at all (I used a band behind my back & my hands were miles apart ). Please ignore the funny hat!! Haha 😎 @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #practicemakesperfect #sideplank #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom
1mon

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valeysara Day 19 & 20

One of my favorite poses, the bent forward one. Because I can alternate it so it stretches my lower back & gives me a little relief from pain when I have bad days. I am also impressed with myself how well I do the other one considering that I couldn't lay on my stomach less than 3mnths ago with out pain (following a hectic C-section). @beachyogagirl @kinoyoga
#mayibeginyoga2015 #yoga #yogachallenge #impressed #gettingbetter #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #bethankful
1mon
  •   loismcdonnell You are amazing your determination is second to none...proud of you..m 1mon

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valeysara Done like a dinner!! It did feel like the longest 15mins ever....doing HIIT training & you've got tummybug But hey - I can now do -exercise done! 😎 #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #fitspark #tummybug #stayingstrong #yougetwhatyouworkfor # 1mon

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1mon valeysara
Normal Valey Sara
valeysara Wow thanks for the support @yanas17 A smile suits you too #support #happy #devoted #thankful #thankyou #amaizing # 1mon

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valeysara Right...day 13, 14, 15, 16 & 17 When I get on my mat & start relaxing & breathing through the yoga poses I feel like I could conquer the world & nothing could brake me. But when I look at those pictures & I think I've done my very best....I'm not sure I really have. I know we shouldn't compare, but the hosts of this challenge can do all these incredible poses & still smile! & I realize how far I've got to go....will I ever get there?? @beachyogagirl @kinoyoga
#yoga #yogachallenge #mayibeginyoga2015 #manyposes #willigetthere #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom
1mon

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valeysara Gotta keep on moving like UB40 sang Jsut done 20mins fitsparking today. Did heap of yoga pics last night just haven't posted them yet. They will come later on today 😎 #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #fitspark #20minssweating #byebyefat #nofilter 1mon

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valeysara A big shout out to @thenomadicyogi Thank you for your support #yoga #support #suchamotivation #motivation #thankful #happy 2mon

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valeysara Day 11-Chair pose
Day 12-Prasarita

Again I'm slack to post the pictures. Got to respect myself a bit more & keep at what I promised myself. I'm just sorry for you guys to have to cope with my postings but it puts the pressure on myself to actually follow through. Just like all these wonderful handcraft ideas that I start but never finish becose I don't think they are good enough & that I'm worthy to say "I did a wonderdul job". But thanks to @empoweringself I'm getting better at appreciating myself @beachyogagirl @kinoyoga
#yoga #yogachallenge #mayibeginyoga2015 #chairpose #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #iamworthy #empoweringself #selflove #selfrespect #selfacceptance #sorrynotsorry
2mon

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valeysara Day 8-Utthita Hasta Padangusthasana
Day 9-Tree pose
Day 10-Triangle pose
Better late than never Totally forgot to post pictures, I'm still on a high cloud since Fridays concert Love & peace with you all 😇
@beachyogagirl @kinoyoga #yoga #yogachallenge #mayibeginyoga2015 #treepose #trianglepose #healthy #gettinghealthy #gettingfit #nosugar #only21days #icandothis #letsdothis #fitmom #stayhomemom
2mon

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valeysara FUN!! So close to stage #asgeir #riverstage #nightout #fun #concert #soclosetostage 😎😎 2mon

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valeysara OMG!!! So excited! 😎 Going to see @asgeirmusic & @juliusrobertsson playing in Brisbane city. We haven't been out in ages so this will be fun @ryno84 #asgeir #riverstage #concert #goingout #myhubby #excited #cantwait #gonnamissmybabyboy 2mon

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valeysara Day 6
Warrior ll
Day 7
Lotus or easy crossed legged position
My personal photographer got a little too comfy on the couch last night & ended up watching the inside of his eyelids instead of TV & I couldn't figure out how to take a photo myself so here is 2 in 1 Today has been a big failure for cravings, but tomorrow is a new day with grater hopes @beachyogagirl @kinoyoga
#mayibeginyoga2015 #yoga #yogachallenge #healthy #gettinghealthy #gettingfit #nosugar #only21days #icandothis #letsdothis #fitmom #fail #tomorrowbringshope #tomorrowisabetterday #cravings
2mon

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