valeysara 3 horses....for 3 kgs So now I've only got 7 to go. But how fast that will happen....I don't know. We had a little date nigh & went to the movies so we had popcorn & softdrink & skittles. Thankfully I didn't even come close to finish any of it That has increases the calorie intake quite alot 😕 But tomorrow is a new day with new hopes

#healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #datenight #movies #popcorn #horses #3horses #3kg tomorrow #newhopes
7h

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valeysara I welcome you to instagram this hour. I'd like to intruduce you to my legs. This is Right & Left leg. I'd also like to let you know that next time I take a picture of them, in about a month or so, they will be taking less space so we can fit more oxygen on earth #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom # #legs #leftandright #oxygen #transformation #shitisabouttohitthefan # 2d

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valeysara Whoops....I think I've been a bit naughty. Apparently cakes are not the thing to eat when you are trying to loose weight! but I just made such a good cake I couldn't resist. But I've been good with everything else. So the calorie intake shouldn't be to much over what I want it to be good thing is : the cake is finished!! #cake #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom # #birthday #eatingtoomuch #bestrong #trainhardtomorrow #nomorecake 4d

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valeysara Is blowing up balloons considered as an exercise??
Our pump broke so lungs....you better work hard now #fitmom #stayhomemom # #birthday #johndeere #workout #stronglungs #exercisedifferently
1w

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valeysara No exercise here...just cake making & tasting a little. Birthday party tomorrow & I think I've spent 10 hours making this cake. Been so busy that I've only managed 2 meals all day but haven't sat down at all. Looking forward to tomorrow 😎 #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom # #birthday #cakemaking #10hours #johndeere 1w
  •   wendywrkmn Can't wait to see pics of the cake wish we could be there for the cutest little man ever. Have fun guys 1w
  •   valeysara Thanks @wendywrkmn yes it would be nice if you guys would have been able to make it. I know Lois would have wanted to catch up before she goes 1w
  •   valeysara Take care xoxo @wendywrkmn 1w

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valeysara Haven't been able to post anything significant today because I've been busy with my big birthday boy Still managed to clock up 11.000 steps & do a bit of yoga (which ended with me falling ASLEEP ON THE FLOOR!! lol) but the eating was a bit unhealthy (I'll make up for that tomorrow)
Good night every one
#healthy #gettinghealthy #gettingfit #fitmom #stayhomemom # #birthdayboy #birthday #yoga #sleepingonthefloor
1w

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valeysara Busy day today still managed to achieve 10.000 steps and eat pretty healthy
All birthday preperarions are on the way. Now just coloring my hair
#healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #iamworthy # #10000
1w
  •   wendywrkmn You are a gorgeous Mumma 1w
  •   valeysara Thank you @wendywrkmn 1w
  •   getpaidwithmike24 I love extra streams of incomes , how about you? If you have $40 and a debit card .. I'll show you how!!! Click Link in my BIO!!! 5d

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valeysara Nothing better than reaching your step goal for the day before lunch #winning #stepgoal #lunch #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom # 2w

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valeysara Righto peeps
I've had enough.
10kgs are gonna say "TaTa & FarWell" ASAP!!
I obviously don't think I'm worthy enough to just look in the mirror & say "hey! How you doing? You pretty cool but lets get physical right now & do something about this jelly belly"......so now I'm going to abuse Instagram & you fullas only to stick by a promise for my ownself - to my ownself
Peace out #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #iamworthy #letsdothis #itsonlikedonkeykong #donkeykong #stolepictureofgoogle
2w
  •   thoreyarna Cant wait for this bombing here 🏻🏻🏻 2w
  •   valeysara Haha untill you say "OMG ...just shut up!!" Lol @thoreyarna 2w
  •   thoreyarna Not gona happen - with you all the way!!😎 2w

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1mon valeysara
Normal Valey Sara
valeysara @_.kukur.is._ var ađ prufa ađ gera naglalakk í vatni haha fannst þađ frekar erfitt (eins og sést haha) hefur þú gert svoleiđis?? Knús og kram xoxo 1mon

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valeysara Bit of Aussie outback yoga on the deck #fitmom #yoga #outback #treepose #yogamum #dog #onthedeck #lovelife 2mon

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2mon valeysara
Normal Valey Sara
valeysara Elsku @thelma.er.langbest innilegar hamingju óskir međ 12 ára afmæliđ. Þú ert endalaust ljúf og góđ og færir gleđi í mitt hjarta Sakna þín alveg óskaplega mikiđ. Kossar og knús yfir höfin 2mon

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3mon valeysara
Juno Valey Sara
valeysara DAY 31
The last day And you know what?? I DID IT 😎 I did complete this challenge & have grown with in, managed to do a handstand & other poses I wasn't too sure about. But I did it. I feel pretty damn good about myself @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #iamworthy #complete #mayisover # #
3mon

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valeysara DAY 28, 29 & 30
I so wish that my hubby would have been taken a video when I did the handstand. Had been practicing for few days & never made it untill today! & the excitement....WOW!! I am so proud of myself 😎 @kinoyoga @beachyogagirl #mayibeginyoga2015 #yoga #yogachallenge #handstand #proud #proudofmyself #iamworthy #nearlyfinished #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #
3mon
  •   hallab89 Vá hvað þú ert dugleg! :) 3mon
  •   valeysara Takk @hallahreins langađi bara ađ prufa eitthvađ krefjandi en skemmtilegt. Er búin ađ vera eitthvađ ađ yogast sjálf í 2 ár 3mon

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valeysara DAY 23, 24, 25, 26 & 27 It would be amaizing if my personal photographer (aka my hubby) could come home around 9.30a when I normally do my Yoga & take photos when I've warmed up & look much better
Much love out to all of you #namaste
@beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #manyposes #hubbyshelp @ryno84 #lookgood #iwillfinish #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom
3mon
  •   margrarna Can't you put the auto timer on your cam? 3mon
  •   valeysara Haha yes I can @margrarna but I don't have the patience to get the picture perfect (like getting all of me in it, finding a spot to put the phone, finding the right angle etc. ) always take too many goes hehe 3mon
  •   margrarna Hahahaha 3mon

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valeysara Meal prepping for the champion (he's nearly 9 months old) 😎 #mealprepping #champion #busymom #stayhomemom #loveshisvegies # 3mon

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4mon valeysara
Ludwig Valey Sara
valeysara DAY 22
Not the most flattering yoga outfit Was too tired to do a proper yoga session but I still did some stretches & warmed up for this pose cos I know how hard it is. I tend to do this one quite regularly it makes me feel strong @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #yogaoutfit #tired #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #feelstrong #justdoit
4mon

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valeysara DAY 20 & 21
Just realized that I need to practice my arms more. I feel that they are not flexible at all (I used a band behind my back & my hands were miles apart ). Please ignore the funny hat!! Haha 😎 @beachyogagirl @kinoyoga #mayibeginyoga2015 #yoga #yogachallenge #practicemakesperfect #sideplank #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom
4mon

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valeysara Day 19 & 20

One of my favorite poses, the bent forward one. Because I can alternate it so it stretches my lower back & gives me a little relief from pain when I have bad days. I am also impressed with myself how well I do the other one considering that I couldn't lay on my stomach less than 3mnths ago with out pain (following a hectic C-section). @beachyogagirl @kinoyoga
#mayibeginyoga2015 #yoga #yogachallenge #impressed #gettingbetter #healthy #gettinghealthy #gettingfit #fitmom #stayhomemom #loveyourself #bethankful
4mon
  •   loismcdonnell You are amazing your determination is second to none...proud of you..m 4mon

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valeysara Done like a dinner!! It did feel like the longest 15mins ever....doing HIIT training & you've got tummybug But hey - I can now do -exercise done! 😎 #healthy #gettinghealthy #gettingfit #icandothis #letsdothis #fitmom #stayhomemom #fitspark #tummybug #stayingstrong #yougetwhatyouworkfor # 4mon
  •   tinkam Wow @valeysara ! What dedication! Hope you felt better quickly! 3mon

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