valechanel90 It's nice get up in the morning and see that you have the body of your dreams I'm very proud of myself. I learned one thing: if you want you can do it! ๐Ÿ˜Ž #health #fitness #fit #love #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise 4d

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valechanel90 If you want eat less bread but feel satiated, try to do a little rice boiled in ginger ... obviously eat it with chopsticks! China has many suggestions for us to stay lean, such as soups, soybeans and green the ... ๆˆ‘็ˆฑไธญๅ›ฝ๏ผŒๆ˜Žๅนดๆˆ‘ๅ’Œ @shlimazlthefool ่‚ฏๅฎšๅŽป้‚ฃๅ„ฟๅญฆไน ๆฑ‰่ฏญ๏ผŒ ๆˆ‘ไปฌไนŸๅŽปๅƒไธญๅ›ฝ่œ๏ผ
#ไธญๅ›ฝ #็ฑณ #ไธญๅ›ฝ่œ #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics
5d
  •   learn.chinese Somehow your picture ended up on my Page. Thanks! I will let it there :) 5d
  •   shlimazlthefool @valechanel90 ๆˆ‘ไปฌไธ€ๅฎšๅŽปไธญๅ›ฝๅญฆๆฑ‰่ฏญ๏ผๆˆ‘ๅพˆๅ–œๆฌขไธญๅ›ฝ่œ๏ผŒไฝ ่ฆๅฐไธ€ๅฐ็ƒค้ธญ๏ผ 5d
  •   valechanel90 ๆˆ‘่‚ฏๅฎšๅ–œๆฌข็ƒค้ธญ๏ผ @shlimazlthefool 4d
  •   shlimazlthefool @valechanel90 ไฝ ไธ€ๅฎšๅ–œๆฌข๏ผ 3d
  •   tyson818 Awesome 2d

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valechanel90 Start the day at the house of my boyfriend with breakfast in bed is perfect ... green tea and orange full of vitamins to start the day healthily ps LUV my Bender's t-shirts @futuramaquotes ๐Ÿ˜Ž #Tea #Love #Me #Happy #Girl #Beautiful #Food #Amazing #Instamood #Family #Sun #Nature #Beauty #Fitness #Instalove #Yummy #Boyfriend #Goodmorning #Healthy #Morning #Gym #Workout #Yum #Green #Fit #Motivation #Goodtimes #Breakfast #Oranges 1w

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valechanel90 While waiting in Milan Central Station I bought this tasty drink made with white tea, ginseng, cherries, acai and agave, very good and rich in vitaminsdrink healthy and do so much pee #Love #Me #Happy #Beautiful #Selfie #Girl #Fun #Fashion #Food #Amazing #Pretty #Nature #Beauty #Sweet #Yummy #Healthy #Gym #Workout #Yum #Travel #Green #Motivation #Fit #Friday #Holiday #Delicious #Spring #Drinkhealthy 1w

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valechanel90 This is a piece of video of our excursion to the "Toirano Caves", the beautiful interesting caves, 1 km long where we could see the footprints of humans and bears who took refuge for winter hibernation. A very nice day
#nature #caves #footprints #sun #summer #bear #beautiful #pretty #sunset #sunrise #blue #grotte #night #tree #twilight #clouds #beauty #light #cloudporn #photooftheday #love #green #toirano #dusk #weather #day #red #iphonesia #mothernature
1w

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valechanel90 Why are you crying beautiful girl? Why you have hair all in disorder? Your mascara melts ... What is the life? Which is my life? I don't know
#selfie #selfienation #selfies #cry #sad #life #me #love #pretty #handsome #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun #followme #instalove #smile #igdaily #eyes #follow
2w

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valechanel90 it's 9 pm and I'm already sleepy, tomorrow I start again the daily routine, diet and physical activity work ... but now I enjoy the bed... after I removed the make-up ๐Ÿ˜ด #Love #Instagood #Me #Cute #Photooftheday #Selfie #Girl #Fun #Fashion #Igers #Instalike #Swag #Amazing #Tflers #Bestoftheday #L4l #Lol #Pretty #Cool #Instacool #Nature #Eyes #Night #Fitness #Look #Makeup #Sweet 2w

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valechanel90 I am here, in this corner of paradise, away from everyday life, with nothing to do, smile after smile, hand in hand we face life ... now I'm quiet
#beach #sun #nature #water #SanRemo #Love #ocean #lake #instagood #photooftheday #beautiful #sky #clouds #cloudporn #fun #pretty #sand #reflection #amazing #beauty #beautiful #shore #waterfoam #seashore #waves #wave
3w

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valechanel90 Night falls and falls too cold ... the @drunknmunkyeu sweatshirt is perfect ... a little large but perfect ... dine watching the sea to fresh air continue the evening watching a movie embraced and slightly smoked #Drunknmonkey #sea #water #ocean #wave #waves #blue #ripple #ripples #gorgeous #nature #beautiful #view #horizon #est #Nature #Swag #Awesome #seaside #sky #clouds #cloud #seascape #fashion #seascapes #babe #love 3w

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valechanel90 New weekend new travel. This time I start my trip in Casale Monferrato and will continue until Sanremo... first sea of the year!
#Sea #Love #Me #Cute #Happy #Beautiful #Selfie #Girl #Fun #Fashion #Summer #Swag #Amazing #Style #Bestoftheday #Pretty #Cool #Funny #Beauty #Look #Makeup #Sweet #Travel #Friday #Weekend #Relax #Trip #Blonde
3w

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valechanel90 Memories of a fantastic day in Turin with my friends and my boyfriend! I love Turin, is rich in architecture, history... and shopping
#friend #friends #bestfriend #turin #family #bff #instafriend #instafriends #friendship #bestfriends #cute #love #instalove #myfriend #myfriends #bf #instadaily #mates #mate #buddy #amigo #amigos #boyfriend #memories #happy #love #girls #boys #travelgram #travel
4w

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valechanel90 Enjoy the little things... the little things are the biggest ๐ŸŒž! The nose of my horse is adorable and sweet... My champion, my bf, my bro... so all... love U Half #horses #horse #horsesofinstagram #horseshow #horseshoe #horses_of_instagram #horsestagram #instahorses #wild #mane #instagood #grass #field #farm #nature #pony #ponies #ilovemyhorse #babyhorse #beautiful #pretty #photooftheday #gallop #jockey #rider #riders #riding #bff 4w

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valechanel90 Today I went to see my horse and I was detained stroking the hawk "Anna" ๐ŸŒž. Not often see and caress a raptor. Anna plays a very useful work, keeps away all the pigeons from the farm, avoiding discomfort and diseases. Thanks Anna! #bird #birds #birdsofinstagram #birding #finches #bird_watchers_daily #animal #birdwatching #garden #igbirdfreaks #beautiful #bird_lovers_daily #instabird #feather #birdsofinstagram #sky #bestbirds #birdstagram #wings #hawk 4w

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