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urbanoakflower Meeting up with a fellow Gaucho @that_tall_umpire. Just happen to be in the same place at the same time! And watching UCSB vs. UCI #GAUCHOS 1d

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urbanoakflower When it's fun it's not a workout, it's just what you do. Had tons of fun and 2 hours later I burned 1505 kcal!!!!! I am still gonna try for my goal, but im proud of this one! #6915left 6d

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urbanoakflower Today was super fun. We took a ferry over to the city and went to the MOAD and ate a GRET lunch. Took the ferry back and had a nice day in San Francisco. Not only that but I reached over my 10,000 steps a goal for the day. #FamilyDay #SanFranciscoBound #Ferry #funtimes 1w

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urbanoakflower One awesome day in the city!!!! Family is always a good thing. @andipandi95 @thriffedout_lex @ipactwins @tober3fosho @yinnce @ash.lay_ #FamilyDay #imCominHome 1w

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urbanoakflower Me and @ash.lay_ waiting on the ferry! 1w

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urbanoakflower Headed to the city! Waiting on the family! #MOAD #Ferry #SanFranciscoBound 1w

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urbanoakflower PING! He is so cute. The chilliest little dude ever! #socute #sochill 1w

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urbanoakflower Hit up the new UJam class at the 24 on Washington. #8420Left 2w

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urbanoakflower #MyCousinIsFlyerThanYours #Repost @thriffedout_lex with @repostapp.
・・・
"Black skin is not a badge of shame, but rather a glorious symbol of national greatness" -Marcus Garvey ️ Happy #blackhistorymonth 2w

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urbanoakflower As you see I've been slacking. Partially because I was sick/asthma, the rest was me needing to find my motivation again. I may not make it with the butt lift challenge, but I'm trying to make a last minute rally for those 12,000. I have 9,480 left. 2w
  •   fellini_fiend87 When I saw the number 12,000 I thought was a lot but then I did the math and that's actually not terrible. I burned over 300 calories yesterday which is at least near the daily average you have to burn to reach that goal. Good knowing I'm not doing too bad. 2w
  •   urbanoakflower Yep @fellini_fiend87. I was following @gettingmylifebacknow and she is doing 15,000 calories. I thought that was a bit ambitious for me. I'm focused more on calories burned in the gym or with intentional workouts. I have a step counter that converts steps into calories so I try to walk around campus as much as possible. That's a little extra on the top :) 2w
  •   fellini_fiend87 Sounds cool. 2w

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urbanoakflower That was kinda fun. I like lifting heavy, but I'm sure I'm going to feel that tomorrow. I have 9,840 more before the end of next week. I better get busy! And fyi the Bally's in San Leandro is a 24 now. #domore #dowork #9840moretogo. 2w

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urbanoakflower Took a pic of mom too :) 2w

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urbanoakflower Breakfast time at the Oakland Grill with @tober3fosho 2w

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urbanoakflower Week 1 not where I want to be. I have a lot of work to do. I was out of commission (sick) for a couple days but now I'm trying to bounce back. I doesn't sit right with me though I skipped those days from the but lift challenge....they may have to be added in subsequent workouts. I'm aiming to make it back to UJam tomorrow. 3w

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urbanoakflower Happy Birthday for my girl Ruby!!!! And it's been about 4 years since I've seen my fellow Gaucho and OTF mentor @jackiecalperl! Always good to see old friends! 3w

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urbanoakflower Taking it back to Cuba!!! Celebrating my girl Ruby's birthday. Happy birthday Hun! 3w

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urbanoakflower Seems like it has not been mentioned as much this year. Haven't even seen the McDonald's Black History Month commercials this year. I dunno maybe I just missed it, or maybe I didn't. #365 #justathought #myhistoryisyourhistory 3w

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urbanoakflower Just a quick update. Been on track with the butt lift challenge. Need to work on getting out and being more active. 10,632 left. 3w

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