urbanchiqueness Look for more Moc shots || Excited to be a member of the Minnetonka Fashion Council #moccasinsforever These vintage ones could use an update xo 24h

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urbanchiqueness Today's essentials || Hump day Hatha w my girl @midwesteffect || Thanks @nirvana45 for my new Sigg #ilovepigeontoo #yogi4life xo 2d

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urbanchiqueness Today has been a good day || The sun was shining || Smiled when I got carded at Trader Joe's || Dont mind the fact that I am wearing a version of the same outfit everyday || This shaggy @freepeople sweater is my winter uniform || Oh & that B-12 vitamin probably helped too #tuesdaythoughts #livethelittlethings How is your day? xo 3d

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urbanchiqueness I could avocados all day every day || What's your go to meal? || Avocado on sprouted toast for the win #eatwellfeelbetter #greenisgood xo 3d

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urbanchiqueness We all have a case of the Monday blues over here || A little under the weather || Plus it's grey & gloomy || Popping zinc, drinking ginger tea, sipping soup & it's still lingering || My latest attempt is 'coconut oil pulling' || Have any of u tried it? || Today was day 4 & I only gagged once #ayurvedic or #placebo Thoughts please! xo 4d
  •   urbanchiqueness @chicdarling sorry to be a whiner 4d
  •   urbanchiqueness @faricawally so sweet, thanks! mwah 4d
  •   shugchic Yes. Completely whitened my teeth. It was a little difficult to get use to, I will admit 4d
  •   shugchic Feel better. 4d
  •   shugchic Beautiful lips 4d
  •   urbanchiqueness @shugchic so glad to know u do it too! Thanks mama, a little gloss goes a long way xo 4d
  •   eatwearlove @urbanchiqueness I do it just once daily. Can't handle more than that yet! First thing in the morning before meals or drinking anything (except I have to take a few sips of water...too thirsty in the morning!). Just take it slow and work up to longer time. A word of advice: spit into your trash can, not the sink. Coconut oil can gunk up your drain. Good luck! Xx 3d
  •   urbanchiqueness @eatwearlove ha, woke up this am thinking about hardened coconut oil in my drain! And thanks for the advice & encouragement! 3d

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urbanchiqueness Give a little love || And you never know what you will get in return || Thankfully my sad plant likes it's new home || After nearly three weeks of nurturing it back to health & watering with ice cubes || A new stem is blooming || This gives me hope after all || Mostly feathers & dried twigs in our house #nogreenthumbhere Happy Sunday, friends xo 5d

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urbanchiqueness Get Nakd in 2015 || New post on the blog www.urbanchiqueness.com #nakdwholefoods #nakd Check it out if u fancy xo 6d

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urbanchiqueness Saturdaze || Woke up at am to cook & shuttle boys to swim practice || Now mama time || Back to bed with a latte, @elleusa & an açai bowl || Cheers to the weekend, friends #butfirstcoffee #fromwhereisit #mymugandme #coffeetime xo 6d

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urbanchiqueness It's only January & I am already dreaming of the beach || Happy Friday, friends #tgif #friyay #fbf #flashbackfriday xo 1w

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urbanchiqueness Today's tonic of choice || Cayenne Kickstart from @bellischicago || Lemon, ginger & cayenne pepper shot with a Belli Booster Beet juice chaser || Determined to kick this cold to the curb #eatwellfeelbetter #littlefriday Happy Thursday, lovelies xo 1w

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urbanchiqueness Scenes from the long weekend || Just say yes || Still dreaming of @generalamericandonut goodies || And my favorite quote from yesterday's journey || "Why are you going left when everything is right?" || Story of my life || Be a leader, not a follower #tuesdaythoughts #wordsofwisdom xo 1w

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urbanchiqueness Melt in your mouth goodness || Paired with the best cold brew around || Thanks @generalamericandonut for your hospitality #mondayfunday #donutaddicts #onthetable xo 2w

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urbanchiqueness Well hello there, gorgeous || Good mail day || Can't wait to sink my teeth into this goodness || Thanks Natural Balance Foods #nãkd #nakdwholefoods #glutenfree #wheatfree #dairyfree #nakd Just pure deliciousness, already scarfed down the cocoa mint one! xo 2w

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urbanchiqueness Rise & Shine || If the day starts like this it is bound to be a good one #scenesfromthecity #sunrise #chicago xo 2w

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urbanchiqueness Needed a mental health day || A little yoga || A long bubble bath || Tons of Trader Joe's coconut ginger green tea || Ready to take on the world || Happy hump day, friends xo 2w

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