ughmareihmon in life, everything is built around your core... Strengthen that & watch the things around it grow stronger 🏾🏾 #Core #WhatImWorkingOnLately #InAllAspectsOfLife #GodWilling #WayWayWayUp #Blessed #TodaysWork #Balance #Stability #Strength #Growth #OneDayBetter 19h

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ughmareihmon My desire to be better today than yesterday has the ability to motivate me every single day... Lord knows there are times when I don't feel like getting it done, but thank God for determination 🏾 #ImGettingBackToMyWays #Determined #Focused #Blessed #WayUp 6d

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ughmareihmon & now it's back to being on my clearly this is how I got lost along the way.... #ChasingMyProCard #TheRoadToNationals #Nationals2015 #Dolo 1w

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ughmareihmon Only #GirlsThatLift truly understand the struggle the gym twice a day leaves me with more laundry than I can keep up with anywho, I guess there will be more to add to the pile here shortly 🏾 OH YEA, follow me on snap Mariman12 #WorkoutProblems #Laundry #FlexFriday #Curves #FitThick #PreGymSelfies #HappyFriday 2w

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ughmareihmon I used to be a Division 1 collegiate athlete, we had this saying... "If you look good, you feel good, and if you feel good you play good..." It usually proved to be true. Having said that, the gym is my "playground". I just like to look good when I'm doing what makes me feel good🏾 #BeGreat #LookGoodFeelGood #PlayGood #MyHappiness #CuteGirlsLiftToo #PreGymSelfies #Nike #HappySaturday #FitThick 2w

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ughmareihmon Absolutely no filters when it comes to this goofball and our friendship! One of, if not the first person to take me under their wing when I got here to Atlanta... Thank you for all the fun, memories, fights & arguments 3 years later. Glad God blessed you with another year of life and me with another year of our friendship Happy Birthday Suga Love you to the moon & back @topshelf.fit 3w
  •   topshelf.fit look at you being sweet....Thanks appreciate you 3w

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ughmareihmon 1 Month & 1 Day post show! I'm gonna spill it here, because maybe just maybe someone needs to read it to know that they can do it 🏾 When I stepped on stage on July 11th, I was roughly 145lbs... When I stepped on the scale last Tuesday (August 4th), I was 164lbs I was so uncomfortable, just feeling bigger than I had EVER felt in my life... Unhappy with how I looked, felt, my clothes were fitting, everything With a couple factors such as hormones, my diet, sodium intake, water weight and all of that I FELT HUGE and had lost my vascularity as well as some of my muscle definition (under fat & water). Now a week after weighing myself and getting my life back together 😎 I feel good! I feel light, thinner, and can see my body coming back 🏾 THANK GOD! It takes discipline and never settling to make it in this sport... A little less than 15 weeks out until the next show, I'm feeling more like myself and super happy with my transformation over the last week Back to my twice a day cardio, diet and meal plan (with a cheat day here or there), and focused. I tell you all of this to say that you can do it! If you're not happy with yourself, change it - it's doable! #HumpDay #HappyWednesday #Shrinking #Lean #ShowPrep #TheRoadToNationals #TodayPostWorkout #HappyGirl #Smiles #ChasingMyProCard 3w

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ughmareihmon Everyone has dreams & goals, but it's how you go about achieving them and never giving up until you do so that ultimately sets you apart.... Never been content with second place, but it makes me want it that much more 🏾 One of the best days of my life 🏾 #FlashBack #TakeMeBack #RunnerUp #Dreams #Goals #41 1mon

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ughmareihmon I prefer to work harder than I play... Off to kill this workout 🏾 #HappyFriday #GymRat #LAFitness #Dedicated 1mon

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ughmareihmon Look too hard and you'll miss what's right in front of you. 1mon

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ughmareihmon oh well, Quentin Miller or Drake I'm still running through with my woes 🏾🏾 1mon

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ughmareihmon i won't even have to point it out to ya... 1mon

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ughmareihmon she should be thanking me & sending me some flowers... I taught him everything, she'll never know that I made him better for her 🏾 #GivePropsToYouKnowWho 1mon

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ughmareihmon When you look in the mirror & realize that you can control YOU and ONLY YOU! Learning in life that I can't control anyone BUT myself, not time, circumstance, family, or friends. The main reason I find the time to hit the gym twice a day, my release, and guarantee to myself that I'll get what I want. You owe it to yourself to be your best self, because, well that's the only thing in this life that we have thee most control over.... 🏾 so when all else fails, I find my way to the nearest gym!
#GodWilling #SelfLove #OneDayBetter
1mon

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