•   nutrition_empire Lol 1d
  •   bradrunner You don't want to see me running! I smile from the moment I get up until the moment I finish basically. 1d
  •   dovewifey I do! I'm a hyper nurse! lol 1d
  •   bjones2400 OK! It's too early for that mess! 17h

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tynnia Being stuck in an elevator for 45 minutes to start your day is real interesting. Needing a nap and drink in no particular order. 2d

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tynnia A KD repost and #tbt . Just a little daily reminder continuing to impact this alum. (I still love my circle best #aot) 2d

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tynnia The countdown to the wedding festivities has begun! Excited for #The605wedding #prattlepaddle 4d

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tynnia Tasting new fruits in this tropical city. Pummelo #melonsqueeze #googlesearch #hescute 5d

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tynnia This cracked me up. I love this app! Seriously, concierge shopping via mobile. Awesome customer service and searching capabilities. @keep #keep #shopping #trends #tgif 1w

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tynnia Sassing my hair up a bit. #balayage {thanks to @shinieshears talents} finally a miami stylist @studiochromainc 1w

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tynnia #Repost @eonline with @repostapp.
・・・
Dear @jlo, how are you even REAL?! 2w

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tynnia @sweetbelladawn heard this oldie but goodie and sang my part. #missingmonica 2w

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tynnia Showing our boys what a morning #soulsesh is like with @zackheld #zackattackscoga #coga 2w

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tynnia Aerial yoga ️ so fun and challenging! 2w
  •   brittbritt74 @tynnia the first one lmaooo 2w
  •   cindylebron Sooo fun!!!! 2w
  •   nicpara Cool!! @tynnia 2w
  •   rachelmaxinet This looks so fun! I have to try this! 2w
  •   cpnati That looks like soo much fun but really hard!! 2w
  •   dp0529 Um we are doing this next time I'm there!! 2w
  •   rsfbritt That does look like fun....I wonder how many ligaments, muscles, etc...I would pull?? Or prob somehow flip out of it!! Lol 2w
  •   tynnia @rsfbritt that's how you get down, flip out of them, hopefully with grace. Haha practice, practice. Was so neat! 4d

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tynnia A little new year get fit humor 2w
  •   ms_jo227 Boy do I know this all too well lol @tynnia 2w
  •   bradrunner So what happens with me? I don't drink, I exercise 3 to 4 day's a week and I eat moderately... maybe @blondeangie1 can tell me. Lol 2w

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tynnia SUL has taken over. See you again, lova! #sundaywakeupcall class with the amazing #zackattackscoga 3w

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tynnia #soulcycle I've waited too long! Cannot wait w/ @brittbritt74 3w

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tynnia 4w

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tynnia Weekend adventures on two wheels w/ the Mr. #coralgables #latepost 4w
  •   victorgosa let me know what you think of www.Thriftermia.com 4w

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tynnia I've been protein hunting for about 2 years. I'm mostly interested in low carbs, low sugars (no hidden disguised sugars) & obviously high protein. A majority cause bloating or taste like chalky litter. This one by far has been my favorite. Yall know my sweet tooth & I think it tastes like creamy chocolatey heaven (so does frank). You can also bake with it! #perk100 they have many other flavors but check it out. Huge can for $32 #swolemates 4w
  •   _tiffany.michelle_ I want to try the Quest Nutrition protein powder.. low carb also :) 4w
  •   bradrunner Have you tried Isopure? 4w
  •   tynnia Me too @_tiffany.michelle_ . I had the chips and they were gross. I got scared. yes, @bradrunner it comes in a very close second and I say that because it's benefits are better but the taste is a close second to this. I think that one is good for men. 4w
  •   whitneyannhall Crazy you posted this! I've been using EAS which I love but it doesn't have Whey in it. I recently purchased Bluebonnet but have found it leaves me bloated! I will definitely try this next. I know Drew will love it too, he has a sweet tooth!! :) 4w
  •   gingergarvey Two other choices: Divine makes a series of amazing proteins that taste like a dream (I recommend the cinnamon bun one). Also surprisingly GNC makes their "Lean" line. It's sustainable on a low carb diet and they taste awesome. 4w
  •   tynnia I'll have to try the cinnamon one @gingergarvey but the lean is what I used to use. Sugar is higher than 3 and carbs. It's so tricky! 4w

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tynnia Lazy day with my boys. #odlg #fdlg 4w

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tynnia Happy New Year from the DLGs! Not sure how this year could top 2014 but I'm ready! #bestteammateever #newyear #grapesongrapes 1mon

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tynnia Such a cool shot over Phoenix. #goinguponatuesday #PHX2MIA 1mon

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