trixarya Working on forcing the knees out on the way up. Thanks @picsfromword my hips and knee felt great today!!! #wodgearwednesday #pink #wewearpink #setwear #backsquat @wodgear @setwearfitness #imstilltryingtogetjackedandtan #cfrs #crossfitrepscheme 15h

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trixarya #flashbackfriday #FBF and Happy Birthday to one of the most inspiring women in my life. @beccavoigt I love you and I miss seeing you on a regular. I'm always impressed with all of your hard work and accomplishments. #iwannagrowuptobelikeyou #youremyhero #greatfriend #swissarmyknifeoffitness #voigt7x @cftrainingyard 6d

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trixarya More #motivationalmonday These girls always work so hard in kids class. #crossfitkids @valleycrossfit @yasminekayla @5ohana5 #deadlifts #PRs 1w

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trixarya Enjoying this Thursday morning with @maz818 #coffee #espresso #brunchdatethursday 3w

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trixarya Inspired by #adventuresofphyllisandjerry push press.... It's what's for mid-day snack @its___april @asims0308 #cfrs 4w

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trixarya #spiritweek continues. #animalday at #cfrs with the #530am bunch. #community 4w

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trixarya Day 3 of #spiritweek at #cfrs #80's day. So much participation and so much fun. #community 4w

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trixarya #spiritweek day 2 #dresslikeacoachday at #cfrs so great to see so many people participated #community Don't forget tomorrow is 80's day. 4w

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trixarya #spiritweek at #cfrs #twinday on Monday Great job today #530am. 1mon

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trixarya This video is mostly about #allaboutbuddy working out with us and not so much about my crappy snatch technique #cfrs #cfrepscheme #powersnatch #hspu #handstandpushups #wodgearwednesday @its___april @wodgear @cf_repscheme 1mon

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trixarya #latepost #motivationalmonday @yasminekayla hitting a 3RM front squat with @009julian and @cleverhandz coaching her through it. 10 lbs over her body weight. #minibeast #crossfitkids #frontsquats #vcf 2mon

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