•   traydadiva #RECIPE
    Ingredients:
    2 cups of cauli rice
    1 egg
    1/3 cup of shredded cheese (I used Gruyere and Sharp Cheddar)
    1/4 cup grated Parm
    2 tbsp. almond flour
    1-2 tsp. oil (I used Sesame)
    Generous seasonng mixture of salt, pepper, dried parsley, onion powder, garlic powder
    Method:
    1) Pulse cooked cauli in food pro
    2) Drain excecss water out of cauli
    3) Pulse cheese (if not shredded) in food pro
    4) Add cheese to cauli rice, along with egg and oil
    5) Add almond flour and seasoning
    6) Kneed mixture together by hand so your tot "dough" is even
    7) Spray mini muffin tin with oil preference and form 24 balls of cauli tots
    8) Bake at 400 degrees for 15 minutes
    9) Flip tots and bake another 15 minutes
    10) Remove and enjoy solo or with favorite dip/sauce of choice 3mon
  •   ashleybrookes10 Thank you!!! Can't wait to make them @traydadiva 3mon
  •   chatchowtv Good shot! 3mon
  •   kirsten.redding so much yes! 3mon
  •   stephanie.r.rose Love Love Love! 3mon
  •   bdutz Very good! 3mon

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  •   chic_wife Nice profile! Check out my page if you have a sec! :) 2d

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traydadiva Carnitas Tacos topped with Fried Grasshoppers from Mexico from Talavera Cocina Mexicana. I refuse to disclose the amount I consumed. Grand Tasting MVP! #sobewff #sobe #southbeach #miami #igersmiami #grandtasting #glutenfree #eat #food #tacos #recipeoftheday #picoftheday #grasshoppers #delish #yolo #indulge 4mon

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traydadiva Thomas Connell of host Fontainebleau Miami Beach's House-Smoked Bacon, Roasted Prawns and Spring Pea Panna Cotta. My favorite presentation at Best of the Best! #sobewff #bestofthebest #sobe #food #foodart #plating #presentation #chefs #foodies #miami #igersmiami #southbeach #fontainebleau #art #edibleart #pannacotta #bacon #prawns #foodgasm #picoftheday #recipeoftheday #latergram #elegant 4mon

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traydadiva Short Rib-Stuffed F&B Blend Meatball with Creamy Polenta, Porcini Sauce + Ricotta from @forkandballs was the best thing I ate at last night's Al Fresco Italian Feast kickoff event! #sobewff #sobe #miami #igersmiami #foodies #food #meatballs #forkandballs #polenta #glutenfree #noms #recipeoftheday #picoftheday #latergram #glutton #yum #italian #ronzoni #delish #shortrib 4mon
  •   mvcre Very cool! 4mon

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traydadiva Organic Cauli Sushi: Shrimp Tempura Rolls (chickpea flour and almond milk as batter, fried in sesame oil), avocado, cucumber, carrots, cream cheese and gluten-free soy sauce. #glutenfree #grainfree #cauli #sushi #caulisushi #dinner #pescatarian #almostpaleo #primal #keto #diet #nutrition #food #foodart #foodies #cook #cooking #picoftheday #recipeoftheday #dinner #training #tracytrains #fitspo #fitness #fitspiration #eat #healthy 4mon

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