trailrunnerguy After driving to #HalfMoonBay slower than I could run to it (#trafficfromhell), enjoyed some #beach time. And thought about stuff. Like #beer, #nachos, and how that damn kid behind me kept getting nearly swept away by the rip-current. 1h

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trailrunnerguy If I didn't taper ~every~ week I'd be tapering now. Any Bay Area crazies also running Woodside on Sunday? #trailrunning #tobeseenonmyrun #35k #postholidayfatburningsession #furtherfasterforever 1d

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trailrunnerguy #Christmas #RoadAndTrack. Still haven't learned...run BEFORE food. . Happy to run in cool weather, with trees. #whereswaldo #loosenthelegs for #Sunday. #mountainview CA. #seenonmyrun #foodinmythroat #bacon #sausage #etc #furtherfasterforever #ultratraining 🌲 2d

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trailrunnerguy Merry #ChristmasEve! . #RoadTrip Day 2 started in Ventura. Ran some #upness with a friend I've run with/raced against since high school. (A badass #ultrarunner). , stopped at Goleta Beach and now in the #BayArea. Time for #family, #food, #drink, and a little #trailrunning. 3d

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trailrunnerguy "Climb mountain. See sunrise." ️ One more from the #climbfest. ~#15miles, 3,100' of #Upness. Surprisingly not even sore today. #exceptformydanceroutinestuff Prob the #beertherapy. #seenonmyrun #mouthbreathing #runningwithfriends #mcdowellmountains #furtherfasterforever #trailrunning 6d

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trailrunnerguy Working on my holiday master plan. For fighting back against my addiction: food/drink. 🌲 #trailrunning #whatarethosetallthings #trees #seenembefore #nocactus #happyholidays #tobeseenonmyruns 2w

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trailrunnerguy Umm. Yeah. This run was pretty fantastic. #rain #wind #thunder #mud #epic #sunset #more #yesplease! 2w

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trailrunnerguy Happy Holidays from the Desert! Yeah. I'm early. So what. ! A little road and #trailrunning before #beverages. #seenonmyrun #desertchristmastree #waitwhat 2w

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trailrunnerguy Almost didn't go. Then I did. Little 10k tempo to loosen the heavy Saturday #upness-destroyed legs. #10k #paved #nightrunning 41:37. I'll take it. #f3coalminer #dislikerunningnearcars but #didntdie #70degrees #shortshorts #happyholidays #beer #pasta #stringcheese #waitwhat 3w

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trailrunnerguy The mountains called. I answered. Quite a few miles. Lots o climbing. Another #unshabby #upness outing in #scottsdale. #windgatepass #TomsThumb #didntfalldown #didntdie #ultratraining. Hope y'all escape to get your sweat on this weekend. #furtherfasterforever #butdidyoudie #taperspecialist #slacker 3w

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trailrunnerguy Yep. Clouds and stuff. Not too shabby #sunrise #scottsdale 4w

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trailrunnerguy Some pretty intense conversation on FB about what should and shouldn't be allowed in trailracing. (Or any running races for that matter). The current topic: Caffeine supplements and the "unfair advantages." I feel I have some pretty solid arguments which takes care of just about everything. More #deepthoughts #yourewelcome #TRGonyourside #waitwhat #problemsolver #cheers! #running #trailrunning #furtherfasterforever #couchto50k #bbqing #passion 4w

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