tou_shae_ "Adventure starts where plans end." Young, lost, and out here adventurin'. 9h

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tou_shae_ To my biggest barre code supporter, Nagini -- thank you for talking to me in class when you saw me sitting alone. You became a best friend in that moment, mostly because we started talking about ice cream before our workout. You're a large reason I connected with the studio and became an instructor, so thank you. I love you to the moon and back and am so excited to watch you move to Chicago and take on the world. You got this girl!! #barrecodesisters #barre #thebarrecode #thebarrecodeA2 1d

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tou_shae_ Last night was so fun. ♡ 3d

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tou_shae_ A year ago I stumbled upon @thebarrecode_annarbor and it changed my life. If you would have told me that in less than a year from my first class I would be an instructor, I would have laughed hysterically in disbelief. Fast forward and here I am. I've been teaching for four months and I swear I fall in love with it more every single day. Nothing has taught me to love myself and my body more than this studio. I am a mentally and physically stronger woman because of this place and I am forever grateful for this experience. Here's to working hard to get certified in two more classes in the next couple of weeks. #cantstopwontstop 4d

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tou_shae_ Talk about a throwback. I miss those college summers and spending time in Ocean City with all my friends from WVU so stinkin' much. I especially miss Ryan making me listen to incessant amounts of Michael Bublè. #TBT #thosewerethedays #oldbestfriends 5d

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tou_shae_ Just flexing my baby muscles in a tunnel. 5d

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tou_shae_ I've been up since 5 AM, taught two barre classes, worked all day, ran five miles, and am ending with a barre practice to get certified to teach another class. Take that Monday. 🏻
#Ihavetoomuchenergy #motivateitMonday
1w

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tou_shae_ Second 5k in the books. Finished top 80 out of the 800+ women who ran and I PRed. I'll take it. #thebarrecode #bighouse5k 1w

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tou_shae_ Blessed is she who believed God would fulfill his promises to her - Luke 1:45

Another month passes living on my own and there are no truer words than that bible verse for me. Some days it is hard for me to actually believe this isn't a dream based on how far I've come. My heart is so happy and I am so blessed.
1w

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tou_shae_ Happy #nationalsiblingday to my favorite man in the entire world that I am lucky enough to call my brother. Love you and miss you!! 2w

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tou_shae_ If you think you still love me, put it on the shelf. If you're lookin' for someone, make it someone else. If you're drunk and its late, and you're missing me like hell -- keep it to yourself. ♪♪ 2w

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tou_shae_ ↞ Follow your arrow wherever it points ↠

Too excited to see @spaceykacey in concert tonight.
2w

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tou_shae_ Happy Monday from my mat to yours. ☮ #goodvibesonly 2w

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tou_shae_ I may have been away from my baby cousins today, but the babies in KidCo at church gave me lots of love to make up for it. Happy Easter y'all. 2w

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tou_shae_ A picture from last night, because 24 is already proving to be full of adventure and cute outfits. ♡ 2w

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tou_shae_ Call me crazy, but I have a special place in my heart for Detroit. Actually, now that I think about it, I have a special place in my heart for the entire Midwest thanks to these past two years in Michigan. 3w

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tou_shae_ I can't help but make my momma my #wcw. Her support and understanding, especially in the past year, has meant everything to me. Never once has she questioned me, my goals, or my life plan -- I say I'm jumping and she says "go baby girl go!". I know most people don't find that kind of support in a lifetime and here I am blessed enough to be able to call her mom. ♡ 3w

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tou_shae_ ↠ ǝ ʌ ı ʇ ɔ ǝ d s ɹ ǝ d ↞ 3w

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tou_shae_ It is written, Christ is risen. Jesus you are Lord of all. 3w

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tou_shae_ Dear 23,

All I can find in my heart to say is thank you. This year, this town, and these people have molded me into a woman that I am so proud to be. If I have learned anything this past year of life, it's to believe. Believe in myself, my highs and lows, my journey, and most importantly God's plan. Here's to 24.
XO,
Shae
3w

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