totaldork Tomorrow's forecast? Hot, sore and tired #onlysixpackigotisinthefridge #train #triathlete 2d
  •   yoduvall You need to make one that says Eat + Drink ... Always good ideas! Lol 2d
  •   totaldork Lol that is always a good idea 2d

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totaldork If you want something there is no excuse #train #triathlete #onlysixpackigotisinthefridge #t26 4d

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totaldork 5115 days ago I married my best friend. We've gone through good, bad and ugly times but through everything she's been by my side and has never stopped making me feel like the only guy in the world. Love you @maria_in_wonderland happy 14yr +5 day Anniversary 2w

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totaldork If you haven't been... Go.. now.. drop whatever it is your doing and go. You'll thank me later #slaters5050 #foodporn #bestburgerever 2w

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totaldork Yup! Night cap so I can get me some zzzz #drinks #jackismyfriend #jackandcoke 3w

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totaldork Ended my weekend on a Disney date #love #Disneycouple #disney 3w

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totaldork Awesome weekend watching these two get hitched! #duvallwedding2015 #friends #marriedlife 3w
  •   yoduvall Robert ... You are unique beyond words. Your generosity and kindness are unmatched. You embody and define friendship to the fullest. Love you man! 3w
  •   totaldork Your too kind @yoduvall Love you too handsome 3w

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totaldork Nailed it, Semper Tri! #triathlete #sempertri #swimbikerun 4w
  •   troe11 Atta boy!!!🏼 4w

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totaldork Eat your heart out Walt! #disney #mickey 1mon

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totaldork Last night.... Or was it early this morning? Can't tell but it was Vegas for sure #Vegas #love #weshouldgetmarried 1mon

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totaldork 4:20 wake up call, flat tire, never ocean swam before.... Sounds like a great idea! #tower26 #t26 #oceanswim #triathlete 1mon

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totaldork Spa day with this hottie! #relaxing #glenivy #spaday 2mon

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totaldork It's hard to believe that I met my best friend and my wif at the happiest place on earth #Disneycouple #happy #love 2mon

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totaldork One of the perks of working near a beach... Beach lunches! 2mon

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totaldork After swim reward!! #coffee #goodmorning 3mon
  •   yoduvall That's my waking up reward :P 3mon

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totaldork 5:38am came out to watch the first ocean swim for T26 #t26 #tower26 #triathleteproblems #beachswim 3mon

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totaldork Tinkbell 10k as smee & tinker bell #rundisney #tinksandsmee #run #tinker10k 4mon

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totaldork Whipped this up today...paint, racing bibs, medals, paint, piece of wood, s hooks, and chalk paper.

I'm going to place my personal records on the right. Sure..I've never placed in any race but I've earned every medal and racing bib I got.
Now to get more medals.
#run #crafty #medals #diymedaldisplay #getupandmove
4mon

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