toshie_moshie Mmmm I have to say baked chicken taste better than sautéed! Juicier! finish it off with a lil broil action! #foodprep #mealprep #mfp #chickenboobs #protein 25min

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toshie_moshie #tbt back when I dressed my lil men like twins hahaha! Stopped doing that years ago and every time we go out I still get asked if they're twins! #lovethem #myspawns #bros #brothers #family #handsome #cuties 6h

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toshie_moshie Post workout MEAL. The only time I get to have 1/2 cup of white rice!!!!! #nomnomnom #foodprep #cleanasawhistle #carbs #protein #veggies #mfp #fitmom #nutrition #naturalbodybuilding 7h

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toshie_moshie TIIIIIIIIRED! It's all mental tho. Gotta keep pushing towards my #goals. #workhard #wpd #fitmom #momswholift #sweatfest #ismell 8h

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toshie_moshie AS IF #mfp wasn't holding me accountable enough haha! #foodjournal #contestprep #myfitnesspal #iifym #nocrapfoodtho #leanout #foodprep 1d

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toshie_moshie So I threw out the last bit of my peanut butter today. It's time to get serious on my nutrition! #foodprep #mealprep #nutrition #nomorepb #sadsadday #timetoleanout 4d
  •   toshie_moshie @laurenvsshark666 nice! You're gonna see results! 4d
  •   milliemarch Are you competing? @toshie_moshie 4d
  •   toshie_moshie @milliemarch I intend to! 4d
  •   milliemarch @toshie_moshie that's amazing!! What a journey! Your willpower is astounding. You really are inspiring. I've probably stopped and started 10 diets during your whole commitment! 4d
  •   toshie_moshie @milliemarch thanks girl!! That means a lot to me you don't even know. When ppl tell me that it makes me want to try even harder! ️ it's a tough long road but you learn so much along the way! 4d
  •   milliemarch I'm on a juice fast. Trying to jump start a healthy lifestyle after my thousandth documentary on the food industry I recently saw Fat Sick and Nearly Dead and I just wanted to feel the power of what nutritious food can do to heal me and to also lose my addictions to salt fat and carbs. I feel like punching something today haha to prepare I've done a week vegan and a day with a smoothie and then juices and yesterday was first all juice day and now today I'm doing all juice. Feeling that detox hard it's like my wisdom teeth are coming in during severe allergy season hahha buttt I'd love to be where you are someday. One day at a time. Keep up the awesome work and know your posts do matter to others still trying to get willpower!! @toshie_moshie 4d
  •   toshie_moshie @milliemarch lol! I've never done the all juice diet. That's something I know I will never be able to stick with despite the benefits. I did the all fruit thing for a month, that was fun but again wasn't maintainable for me. It'll become easier tho as the days go by then you just have to question yourself do you want to keep going. Thank you tho, I appreciate it! 4d
  •   laurenvsshark666 I hope so I start school tomorrow so I hope that helps too I won't have time to snack haha. 4d

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toshie_moshie Splurged an paid $3.14 for this grapeseed oil spray lol. #healthyfats #grapeseedoil #yum #foodprep #cheapass 4d

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toshie_moshie Junior American ninja warrior. He's obsessed. Eating ice cream to get energy for the park and the monkey bars haha. #lovehim #bigkid #americanninjawarrior #hehasworsehandtearsthanmostadults #toughguy 5d

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toshie_moshie This kid challenges me everyday. He challenged me with wanting to get this mint flavored ice cream! A battle he won. #lovehim #abouttobe8 #bigkid #knowstoomuch #firstborn 5d

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toshie_moshie PMA all day! Ain't not body got time for that silly shit! #pma #doyou #youcanhateifyawantto #dailyhumor #gymhumor #gymmeme #staypositive 1w

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toshie_moshie WARNING! High pitched screams! I really don't have a lisp lmao I was mid chew! #crazykids #madhouse #saladeatinexpendableswatchinlisphavinass 1w

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toshie_moshie It's a mad up in here! Nate showing me how to start running. He chose his own filter. Lol. Piggies were all getting frisky with each other snatching each other's hair out n shit hahaha! #crazykid #obsessedwithamericanninjawarrior #knowstheobsticlesnames #americanninjawarrior #crazyguineapigs #ratchetcavies 1w

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toshie_moshie damn is that my ass?!!!! For real tho! #justkeepinitreal #booty #dimplebutt #lmao #dailyhumor 1w

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toshie_moshie Cardio today had me like woah! Treadmill said I burned 750 cals, take about 15%-20% off that and it's closer to factual. Machines don't depict actual calories burned and don't take into account your gender, weight and age and if you're holding on!! #workhard #cardio #fitness #weightlifting #sweatfest #dripdripdrip #followthedrip #saucony #kinvara4 1w
  •   laurenvsshark666 Do you use any kind of tracker like a fit bit? 1w
  •   toshie_moshie @laurenvsshark666 no I have a heart rate monitor by new balance but I lost the band. I would use that for outdoor runs but I was never obsessive with it anyway. 1w
  •   laurenvsshark666 I was thinking about getting a polar watch or whatever it's called 1w
  •   toshie_moshie @laurenvsshark666 oh ya those are great. My husband has a polar. If you're wanting to get into tracking actual cals and percentage body fat burned it's a nice small investment. 1w

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toshie_moshie I will never forget your movies! RIP Robin Williams. #robinwilliams #rip #comedy #comedicactor #greatness 1w

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