toshie_moshie One of those days where you've just got a lot on your mind. Thanks feelings for fueling an excellent workout. 50 min cardio, incline on 6 jog/sprints then back down to level, 1/2 mile intervals on 8. Upper body circuit with dumbbells followed by bands. Bands why you so hard? #sauna #sweatbox #fitmom #cardio #run #iactuallylikerunning #fuckyoufeelings 16h

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toshie_moshie #fbf. This is why we take photos haha! I started my weight loss journey at the end of 2010. Stopped eating Big Macs and gulping down sodas n sweet teas. Even though my road has been long and my progress slow, when I look back at pictures I realize, wow I have come a far way haven't I?! I don't compare myself to anyone but me and that has kept me sane, rational, healthy and smart along my way of becoming who I'm happy with. I was not happy with myself in the pic on the right, not gonna lie! Size 11 ️4 #progress #hardwork #lifestylechange #lifestyle #goals #dedication #beforeandafterweightloss 19h

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toshie_moshie Team Fireball won the last game of the season, 5-4! Coach Patel, myself, assistant coach Ward lol and the boys happy with their first ever trophies! #pooler #poolerrec #youthbasketball 1d
  •   s.o.p.h.i.a.xo So cool that they get to play on the same team! My daughter wants nothing to do with bball and it breaks my heart, so I bought her a volleyball. Lol my son lives for bball. I'm sure your boys will be playing for a long time. 1d
  •   toshie_moshie @s.o.p.h.i.a.xo aww volleyball is pretty cool tho. We had one girl on our team, she was one of our most valuable players lol. I'll be signing them up every season, gotta stay active. :) 1d
  •   toshie_moshie @s.o.p.h.i.a.xo 1d
  •   s.o.p.h.i.a.xo Yes! Every season over here too. Just started season 3. The girl on his team this year is next best after him. I love it! I love volleyball & basketball so she will play one of them! Lol 1d

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toshie_moshie Welcome to LEGO HELL! Mommy's worst nightmare lol. #tbt #potomacmills #woodbridge #virginia #vacation #legos #crazykids #lovethem 2d
  •   s_a_willi Hell?? Lol lol.. hope you didn't dont step on one 2d
  •   melleb They justb opened a Lego store in the mall here. We can't wait to go. 2d
  •   mother_lilith You brave woman you!! Have fun!! 2d
  •   douglas4fitness @toshie_moshie I'm sure I'll be making a trip there very soon lol 2d

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toshie_moshie Ahhh mah gawwwwd my babies! They were so small an sweet. #tbt #bestvacationever #disneyworld #shadesofgreen #florida 2d

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toshie_moshie Active rest day today. Got my personal trainer on today with a very young client this morning. Nothing more inspiring than our youth attaining and working hard towards their goals! Now to practice with the kids for their last basketball game of the season. Football is next! 🏉#ilovethursdays #acefitness #personaltrainer #inspiration #motovation #fitmom #lifestyle #goals #dedication 2d

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toshie_moshie Ate all the foods today. Body is burnin. This week has been nuts, ready for it to end.️😴 #goodnight #stupidhumpday #tgit #delts #babydelts #muscles #lbeb 2d

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toshie_moshie Um accidentally dressed myself in full pt's minus ranger panties because I don't wear those to do legs in a sausage fest gym. Hahaha! #weirdo #comfyclothes #rltw #washington #legday #goodmorning #breakfast 4d

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toshie_moshie Late night tunes. Missing my PA dude @wardcore814. #madball #tunes #spotify 5d

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toshie_moshie Feeling somewhat back to normal! I've been toting around nearly 5lbs of water weight this weekend. That's due to a couple of reasons I won't mention lol. I weigh myself very morning. If you wake up 5lbs lighter than you did the morning before chances are you're probably not properly hydrated mmmkay. Nothing wrong with the scale just don't get all hung up on that hooker! #sweaty #sweatfest #ahhgawdmuhhair #ew #chihuahuaface #workout #garagegym #fitness #waterweight #burnfat #fatloss #southpark #mrmackey 5d

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toshie_moshie Getting ready for his competition. Lmao. Getting that spray tan on! #sillykid #makeup #spraytan #competitionprep #doublebicep #pose 6d

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toshie_moshie Leggies. Why are they different colors? Haha. #legs #doms #legday #squats #running #ashyknees 6d

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toshie_moshie LOL. I was feeling it this morning. Been working legs all week!!! I won't quit until I get back to my back squat 3RM. It's going to take a while but I'll get there and then hopefully pass it! #youbettawork #legday #rickjamesbitch #gymmeme #legdaymeme #squat 1w

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toshie_moshie Body was screaming for vegetables!! Every zit on my face right now is an actual representation of a cheat meal I've consumed I'm the past week. #lotsofzits #fml #cleaneats #veggies #tilapia #foodprep #mealprep #healthyfood 1w

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