tinariav Happy Hawaii Birfdayto our pretty pretty princess!! #daughter #dagirl #happybirfday #quarterofacentury #missher #loveher 5d
  •   _suebee Happy Brifday Noa @kainoav!! 5d
  •   alohajahkoda happy birthday Kainoa! I tried to FT you!! Hit me back or get punched in the nuts! @kainoav a 5d
  •   terryf28 Happy Birthday beautiful5d
  •   salamasina_guam Happy Birthday ..... OMG last time I saw her she was so little..... beautiful just like her mama 3d

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tinariav hey!! We know that chick in the middle!! #mydaughter #dagirl #dusitthani
Repost from @dusitinternational via @igrepost_app, Dusit Ladies at Dusit Thani Guam Resort!

Photo credit: Dusit Thani Guam Resort #dusithotels #dtgu #dusitinternational #dusitladies #thainess
7d
  •   debmarcos How pretty. 7d
  •   bamzy Knock um dead @kainoav 7d
  •   lilcis70 I know those dimples anywhere, beautiful Kainoa 7d
  •   salamasina_guam Do they sale lemon powder here in Hawaii? If so can u help me out. Missing Guam food. Stuck in waipahu and dont know my way around ...... 7d
  •   dami_bby @kainoav beautiful as always! Kill it girl 7d

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tinariav #iRepost @yoga4ewa with @irepostapp: "Check out the fun at this mornings Partner Acro Yoga workshop with @pranaaloha and @yogawithashley . Thanks @hillary_brownbear for the pic!
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#repost @hillary_brownbear with @irepostapp: "Partner and acro-yoga workshop this morning #repostwas tons of fun! @yoga4ewa" #Repost #RT" #Repost #RT
2w

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tinariav #iRepost @yoga4ewa with @irepostapp: "We are just about half full for our 200hr Teacher Training starting October 5th!! Your $500 deposit will reserve your spot! Save $200 if paid in full by June 1st! Learn to share your passion of Yoga with us! "If you have dreams its your responsibility to make it happen." For detailed info go to www.yoga4ewa.com" #Repost #RT

#yoga #yogaHI #yogi #yogini #oahuyoga #YTT #ewa #ewabeach #kapolei #kalaeloa #kapilina #makakilo
2w

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tinariav #iRepost @yoga4ewa with @irepostapp: "Our Partner Yoga & Acro Workshop with @pranaaloha @yogawithashley is this Saturday at 10am at the Beach House in Kapilina. Register at www.yoga4ewa.com
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iRepost @pranaaloha with @irepostapp: "4 days until our partner yoga workshop! Bring a friend or come solo. We're going to have so much fun! @yogawithashley @yoga4ewa #partneryoga #yoga4ewa #yogaHI" #Repost #RT" #Repost #RT
2w

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tinariav #iRepost @yoga4ewa with @irepostapp: "Inversions can be scary and intimidating. Often times we create our own limitations. Remind yourself you can and you will. Join us tonight at 5pm for Our Inversions workshop at the Beach House in Kapilina. This workshop is for all levels. Embrace your fears and enjoy the beauty of it all when you do. Register at www.yoga4ewa.com and bring socks!" #Repost #RT 3w
  •   odyessa @tinariav do you know any of the yoga places on Guam? Who do you recommend? Or can you suggest someone on line possibly free. (I need to do something since I stopped dancing.) 3w
  •   tinariav @odyessa I've heard YogaChill in Tumon Hts is a great studio. Definitely go with a beginners class at first. Yogaglo.com has great classes with great teachers. Good luck. I'll be there in July and we can get our yoga on! 🏼️ 3w
  •   heidiinhi But you didn't DIE 3w
  •   tinariav LOL @heidiinhi I was just telling my husband that I was scared I was gonna die 3w

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tinariav My bounty from the farmer's market. Carrots, greens, cucumbers, Apple bananas, black sapote, Thai spring rolls, kimchee fried rice and yummy Sunshine Instapressed juice. #makekefarmersmarket #organic #buylocal #supportsmallfarms #localfarmersrule #sustainability #luckyweliveHI #luckywelivehawaii #instapressedjuice #bekind #bebrave #beawesome #beYOUtiful #ewa #ewabeach #kapolei #kalaeloa #makakilo #nanikorehawaii 3w

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tinariav Yoga makes us happy, healthy, balanced & flexible. It gives us increased strength, a sense of well being and an experience of relaxation. This workshop is for the person who has always wanted to try yoga but didn't know where to start. It is also for the experienced yogi who would like to freshen up on the basics. This workshop is appropriate for all levels. You will learn proper yogic breathing techniques, sun salutations, and essential yoga poses. We will focus on one pose at a time and there will be room for questions. Whether you haven't worked out in a few months or you work out regularly and would like to add yoga to your current routine, the information shared here will benefit you and add to your knowledge of yoga. Come build your practice with us in a fun, safe, friendly environment. Cost is $60 for a 6 week series. Register at www.yoga4ewa.com
#yoga #yoga4ewa #ewa #ewabeach #kapolei #kalaeloa #makakilo #barberspoint #oahuyoga #luckyweliveHI #luckywelivehawaii #HIlife #bekind #bebrave #beawesome #beYOUtiful #beinspiring #becourageous #namaste #yogi #yogini
3w
  •   myrn21 When's the last day to register? 3w
  •   tinariav @myrn21 up to the very last minute. 3w
  •   myrn21 @tinariav 🏻🏻 3w
  •   _suebee Wish I could be there!!! Sounds like an awesome Yogi series!! 3w
  •   aleciahardt I can't offer enough gratitude for Tina's teaching. Yoga has been a tremendous blessing for us. I'm loving learning more and more each day. @tinariav 3w
  •   mariatanguileg_ You're Awesome my beautiful niece 3w

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tinariav Stop Ho'opili #stophoopili
Repost from @taareare via @igrepost_app, The answer is yes. #STOPHOOPILI We need land for food not houses. Sign the petition @stophoopili
3w
  •   alohaeras Thanks for posting!! I heard the ad while in the car and forgot to sign once I got home!!! #stophoopili 3w

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tinariav May Day is Lei Day...and the kickoff for graduation season. It's been 5 years since these young folk graduated. I'm so proud of them and enjoy witnessing their journey.
#fbf #flashback #maydayisleiday #kapolei #kapoleihighschool #lovethem #missthem #bekind #bebrave #beawesome #beinspiring #becourageous #beYOUtiful
4w
  •   shmexylexi man I can't believe it's been 5 years!! Crazy 4w

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tinariav The next 2 workshops at Yoga4Ewa. Restorative/Yoga Nidra and Inversions. You can register for these events and other classes at yoga4ewa.com

Tonight is the 3rd class for our Beginning Your Yoga Journey Workshop. We'll be going a little deeper than the physical practice of yoga by visiting the Yamas and Niyamas. We would love for you to join us. Drop in fee is $15.

Have a wonderful May Day.
#yoga4ewa #yoganidra #inversions #yamas #niyamas #workshops #maydayisleiday #yoga #yogi #yogini #bekind #beawesome #beYOUtiful #ewabeach #ewa #kapolei #kalaeloa #kapilina #makakilo #joinus
4w

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1mon tinariav
Normal T Valentine
tinariav Repost from @pranaalohayoga via @igrepost_app, Restorative and Nidra workshop this Saturday! Join me at @yoga4ewa from 5-7. Restorative yoga is an excellent opportunity to disconnect from the frenetic activity of daily life and let your speedometer return to 0 mph. It offers a welcome respite among all the turbulence of life and helps to prepare the mind and body for the inward stroke of meditation and deepened awareness. Moving slowly through the poses allows you to explore your mind and body at a steady and natural tempo. 1mon

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1mon tinariav
Normal T Valentine
  •   aleciahardt Lol. Took me a minute to figure out what was different. Smokin' hot mama!!! 1mon

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1mon tinariav
Normal T Valentine
tinariav This is the text I woke up to this morning!! Awesome way to start my day...a reminder I have a wonderful life filled with amazing people. I am so blessed!!
#gonnamakethishappen #blessedlife #amazingfriends #luckyweliveHI #luckywelivehawaii #bekind #bebrave #becourageous #wanderlust #kilimanjaro
1mon

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tinariav It's not too late!! Sign up for our Beginning Your Yoga Journey Workshop!! Repost from @yoga4ewa via @igrepost_app, Beginning Your Yoga Journey Workshop starts this Friday!! Yoga is so much more than just a physical practice. Come and deepen your practice and understanding of yoga in this 4 week series. Register at www.yoga4ewa.com

Monday's Line up:
8:30am Ashtanga
10am Chair Yoga
5:30pm Vinyasa Fusion
6pm Sunset Yoga @ Kapilina Cabana
7pm Gentle Yoga
2mon

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tinariav Repost from @yoga4ewa via @igrepost_app, What!?! Yes! We are making room for new inventory! All tanks and T's are 50%OFF!! Sizes XL-XXL. The burnout shirts run small. I'm sporting an XL here. Come and get it! Get it now!!!While your at it get a class in too!
Today's Line up:
8:30am Yin Yoga
9:30am Vinyasa Basics @ Beach House
10am Vinyasa Flow
6pm Gentle Yoga
2mon

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