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theoysta This little furball has apparently been squatting at my old burrito spot.

#eltarasco #et #manhappenin #manhattanbeach #kitteh
3w

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theoysta I think I found my new gym today.

#workout #crossfit #secretspot #gymlife #livefit #liftheavy #nocrowds
2mon

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theoysta Here's the second step to a career change I made a year ago. It's no master's degree but it's well more than enough to lead into a Ph.D in my field! Not to mention this program was far more loaded with relevant curriculum than any of the master's degrees I was considering. #drexel #psychology #behavioralhealth #research #online #beyondgrateful #stoked 2mon
  •   reecewidaspoon Stoked!!! Kill it brother! We shall reunite one day and open our own facility called "spiritual hypertrophy" 2mon
  •   theoysta Or I'll just head up to Idaho and we can go surf some fresh pow @reecewidaspoon! Are you close to sun valley? 2mon
  •   reecewidaspoon @theoysta within 100 miles i think 2mon
  •   theoysta Ps I found a place that has free crossfit classes in Costa Mesa brah @reecewidaspoon You just have to be sober haha 2mon
  •   reecewidaspoon Ya I'm sober. 26 years, minus my 21st birthday and a few instances sprinkled in between. 2mon
  •   theoysta That's close... maybe next winter I'll try to road trip it @reecewidaspoon 2mon
  •   lil_stephy_ Yay so happy for you! Miss you friend @theoysta 2mon

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theoysta Repost from @street_ "The Rat Pack️" Nearly one year ago, all four of us started working at what would become the fastest growing company in Orange County. Last Friday night we had the chance to enjoy ourselves Diamond Club style at the Big A. #angels #baseball #mlb #crew 3mon

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theoysta No way was I about to turn down these free kick ass diamond club seats and miss Jared Weaver toss a shutout tonight! #angels #laa #weaver #shutout #angelstadium 3mon

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theoysta The baby bro and I at our cousin @feefee26's wedding yesterday #kevkelwedding #frenchestate #siblings 3mon

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theoysta Now that's one tired Easter bunny after a long day's work #frankthings #happyeaster #flemishgiant #rabbit #bedtime #justkidding #hedoesthisallday #errday 4mon

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theoysta Sorry we had to take one from you guys @morning_fuzz but we really needed the win! #GKG 4mon

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theoysta Rush hour traffic in San Diego just might be worse than anything the 405 freeway can put out. Detours make everything better, however.

#fifigoeswest #bachelorparty #bachelorweekend #gaslamp
4mon

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theoysta #TBT to last Friday night when lighters officially became obsolete at the #ABR show at the The Glasshouse. 5mon

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theoysta So this happened overnight in DTLA
Repost from @timdelaghetto "There is a HUGE fire in downtown LA right now! Reposting this dude's pic so y'all can see this shit. I'm not there but I hope everyone is okay! #repost from @thewilsonian #downtownla #dtla"
8mon

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theoysta Happy National Sandwich Day! #dayoff #protein #carbs #turkey #sandwich #grub #lunch #foreman 9mon

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theoysta Oohhhh my name's Frank and I do yoga and Pilates. Do you even downward dog bro? 9mon

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theoysta A season well done. On to the next!
Repost from @juaaaaaaan "The best looking 2-8 team ever. #TEAMNOMAAM #Softball" #slowpitch #NoMaam #beastmode
9mon

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theoysta Newport Point was pumping on Tuesday... and these were some of the smaller waves.

#surf #newportbeach #newportpoint #barrelride #tubed #snapt #pipeline
10mon

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