thelizarmy Greetings from #Sacramento. #uPark2014 1d

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thelizarmy My mom and me: #wearesoilborn 3d
  •   thelizarmy That's the hashtag for the event we went to. 3d

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  •   levitinney That's very impressive! That is a very challenging lift, I do Pendlay Rows in my program as a substitute for those. At least until I get a lot more experienced! 2w
  •   thelizarmy @levitinney Thanks, Levi. The only photo missing is my super deep squat. That's the most challenging part! 2w

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thelizarmy One of the perks of #Roseville: running into the non-human city employees responsible for fire mitigation in the open space. Yes, Roseville owns a herd of #goats that eat dry grasses all day. They have a rotating schedule that bring them all around the city throughout the year. They also have a dog who protects the goats. #multihazardmitigation 2w

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thelizarmy My first time at a @sacrepublicfc game was punctuated with sightings of @crisweber and @mikeyhood1, in close proximity to @danieltyree. #Sacramento #visitsacramento 2w
  •   danieltyree The playoff game on Saturday will be rocking. Hope to see you at more games. 2w

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thelizarmy Play Hot Lava Tag with your friends at #bodytribe in #Sacramento on September 19. 1930 T Street, Sacramento. Time? I don't know yet. #visitsacramento #hotlavatag #playtime 3w

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thelizarmy If #bodytribe coach @alnational sits too long, this is what happens. 3w

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thelizarmy Man's best friend. 3w

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Earlybird The Liz Army
thelizarmy People gather to lift heavy things. Chip from #bodytribe is the smallest and second oldest of all the male competitors, but shows best form every time. #strongman #sacramento 3w

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thelizarmy Shiree inspiring us all with a heavy #farmerscarry. #sacramento #strongman #strongwoman #bodytribe 3w

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X-Pro II The Liz Army

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thelizarmy Watched my #bodytribe friends compete in a local #strongman competition today. It was awesome! #beerkegcarry #kegcarry 3w

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thelizarmy Me and my brother. 98% of our DNA is the same, but we look so different. Namely, he is way tan, and eight years older. 4w

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thelizarmy My brother's children (and friend). 4w

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thelizarmy A little #butterfly action down by the #sacramentoriver at lunchtime. #visitsacramento #nature #sacramento 1mon

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1mon thelizarmy
Mayfair The Liz Army
thelizarmy Stuff I read for fun. #neurology #btsm 1mon

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thelizarmy All kinds of signs along the #pacificcresttrail. #pct 1mon

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