theking_jo No MATTER how you FEEL, Get UP, Dress UP, Show UP, and Never GIVE UP #DressToImpress #SundayBest #KeepMoving #EyesOnThePrize #MensStyle #SuitAndTie #StayClean #GetUp 4d

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theking_jo In any given moment we have TWO options : Step forward into GROWTH or step BACK into Safety! - Abraham Maslow #makedecision #MakeItHappen #SuitAndTie #StayClean #ManOnAMission #constantimprovement 2w

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theking_jo My grandmother was so beautiful today at church! I just had to get pic with her lol Happy Mother's Day grandma #AnotherOne #MothersDay #Fam #grandma #Love 3w

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theking_jo Happy Mother's Day to my FIRST LOVE my mother and my Loving grandma without her my family wouldn't be what it is today! #MuchLove #MothersDay #MyQueens #Fam #MyFirstLove #Generations #MothersDay #Love 3w

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theking_jo #WCW goes out to the crazy and awkward women who's beautiful smile brightens my days! No need to tag her she knows who she is 3w

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theking_jo They all love me don't let the pic confuse you ๐Ÿ˜Ž #memories 4w

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theking_jo Great people ... Amazing food ... And a lot of laughs! Thanks to everybody who made it out ! It really meant a lot to me to celebrate my birthday with you all #happybirthday #GoodTimes #GreatPeople #MyDay #FunTimes #memories #Blessed #24yrsOld 4w

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theking_jo YEPPPPP I'm getting old y'all lol It's MY 24th BIRTHDAYYYYY today so glad to have another day on this planet to live feeling blessed today! #happybirthday #MyDay #Blessed 4w

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theking_jo Hold on. Stay Strong. Have Faith. TRUST GOD. Keep Believing. Never lose hope! #GrindMode #ChestsDay #stayfocued #GymRat #Muscle #GetBig #FitFam 1mon

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theking_jo Breakfast of CHAMPIONS! That good O'l growing food y'all. 8 hole eggs and cup of hash browns ๐Ÿพ๏ธ #EatBig #ProtienForDays #FitFam #FoodPics #TimeToSmash # #BreakfastTime #EggsAndHashbrowns #AllThoseCarbs 2mon
  •   lmercado6 I see where I've been messing up now lol. I'll do 3 whole eggs and liquid egg whites . Damn the hash browns 2mon
  •   theking_jo Appreciate it bruh ๐Ÿพ! It depends on your body weight and goals bruh! Eveybodys diff I weight 248 and I'm trying to add size right now so I'm eating a lot more. I wouldn't say you need to do 8 hole eggs but if your trying to add size increase your intake based on your goals @Imercado6 2mon
  •   lmercado6 @theking_jo thanks man... I'll throw in the 8 eggs when I'm ready to add size . I just Been maintaining while trying to recomp 2mon

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theking_jo What I've SURVIVED might KILL you #
#SundayFresh #Facts #SuitAndTie #MensStyle
2mon

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theking_jo No words just we just in the gym working #MeatHead #GymRat #Muscle #LightWeight #MakeItHappen #FitFam #Grind #BloodSweat 2mon

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theking_jo Don't cheat your self! I'm my biggest opposition everyday no one else! So I must train my self to do it when I don't want to, walk up when I wanna sleep, eat all my meals when id rather not, stay at home when I want to go out #TrainYourSelf #Bedisciplined #KillingIt #Facts #FitFam #LifeFacts #LightWeight 2mon

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theking_jo It's a hole different type of look when I'm walking with GOd #Church #Facts #SuitUp #HappyEaster #LifeFacts #MyGodsNotDead #PurpleAndBlack #StayClean #SundayBest #MensStyle #Bible 2mon

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theking_jo Happy Resurrection Sunday y'all! Remember the true meaning of today and don't get caught up in the bunnies and new free cloths ๐Ÿพ๐Ÿพ๐Ÿพ #HappyEaster #MyGodsNotDead #hehasrisen 2mon

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theking_jo Always listen and stay true to what you know inside! Not others opinions or thoughts on the direction of your life. Trust your self and you'll never go wrong #ITrustMe #BlackAndBlue #ClassicMan #MensStyle #DressToImpress #SuitAndTie #LifeFacts ๐Ÿ˜Ž๐Ÿ•ถ 2mon

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theking_jo We been in the factory busting my tale to make this dream a reality .... #Bodybuilding #GymRatsForLife #Muscle #HardWork #FitFam #GetBig #MakeItHappen #determination 2mon

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theking_jo With hard work and dedication you can make it HAPPEN! Be willing to do what other aren't to get what everybody wants and thinks comes easy! #GetItDone #GetBig #Muscle #ArmDay #Facts #FitFam #Bodybuilding #KillingIt 2mon
  •   bblb @theking_jo the one here. Looking forward to seeing how you do 2mon
  •   russaj19 Haha I can dig it. Everything cool over here my dude 2mon
  •   theking_jo @bblb appreciate the support bro ๐Ÿพ just trying to pack on size right now and bring up lacking parts. 2mon
  •   theking_jo @russaj19 ๐Ÿพ๐Ÿ˜Ž good hear keep at it bruh ๐Ÿพ 2mon

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