thegypsetter My superfood of the week has to be #fermentedfood ! I'm obsessed with #kimchi for one...
Kimchi and sauerkraut have been around for a while, but a raft of new offerings are emerging. "Fermented foods are full of #healthy enzymes, minerals and live cultures that create a flourishing internal environment and help balance gut microflora, all contributing to good digestion, protection from toxic pollutants and a strong immune system". An equivalent great fermented #Lebanese superfood is #kishk - this amazing food was created to overcome a situation of poverty which turned out to be ecologically meaningful and incredibly rich in taste. It's made fermenting bulgour (which is parboiled wheat) in salty water for several weeks. It's #delicious and tastes more like goat cheese! #nutritionalpowerhouse #superfood #fermentedfood #health #thegypsetter
2d

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thegypsetter Have you heard of Baobab? The SUPER super-fruit!
It comes from a tree (known as the tree of life) that grows wild in 32 different countries in Africa and can live up to 5,000 years.
It has 10 times the antioxidants of blueberries, five times as many as açaí berries, and twice that of the goji. Adding to that, it has six times more vitamin C than oranges, 12 times more fibre than apples, four times more potassium than bananas, and more than twice the calcium level of milk. If that’s not enough, it is also good for the skin!! #nutritionalpowerhouse #superfood #baobab #health #thegypsetter
1w

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thegypsetter Red hook vibes #thegypsetter #nycdotgram @nyc.gram 2w

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thegypsetter Blue hair don't care 🏻 #sundayvibes 2w

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thegypsetter Indulging this weekend with mom before she leaves tomorrow #saltypimp @biggayicecream yes, mom had two!! 2w

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thegypsetter #TBT to thrill speaking adventures with my partner in crime @nvh22 the top of the peak of Camps point in Cape Town, South Africa. 2w

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thegypsetter Follow Nigel and I on our joint @wanderscollectors Instagram! #nycdotgram @nyc.gram Dramatic sky over NYC this beautiful evening... Things we love about living in #NYC #sunset #clouds #empirestatebuilding #skylines #VSCOcam by the #wanderscollectors 2w

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thegypsetter Wigging out in Orange.... @helenescloset #glamsquad #iwokeuplikethis ... On Mars #thegypsetter 3w

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thegypsetter Mom is slaying the electric blue bob!!! 🏻 3w

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thegypsetter Mom portrait, duck in the background chilling #luckiestdaughteronearth #centralpark #weheartmominnewyork 4w

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