thediscerningbrute Completed this monster 400 rep #crossfit workout "Angie" in 23:55 at rx. #kaleyeah #xfit #xfitvegans #protein #plantpower #vegansofig #vegan 3d

» LOG IN to write comment.

thediscerningbrute Making lunch at home with @jameskoroni. Arugula, Apple & Spicy #Seitan Salad. #protein, fruit & greens. 3d

» LOG IN to write comment.

thediscerningbrute Get this incredible, one-of-a-kind #bravegentleman cow-print moto jacket in lux recycled #futuresuede at the Brave GentleMan "Fashion & Animals" event on Sept 8th at @alexandergrayassociates gallery, along with our whole AW1415 capsule collection. RSVP events@bravegentleman.com. (See earlier post for full details/invite). #sustanablefashion #madeinnyc #veganfashion #fashion #menswear #style #dapper #moto #motorcycle 5d

» LOG IN to write comment.

thediscerningbrute America runs on @dunwelldoughnuts. Dan Dunbar and @thediscerningbrute getting the muscles at #crossfit #xfit. Pull-ups and kettlebell front squats.#vegan #plantpower #xfitvegans #crossfitvegans 5d

» LOG IN to write comment.

thediscerningbrute Love this stuff for#crossfit. Getting ready for my #workout! Thanks @vega_team for the #plantpower #vegan prep and recovery tools! 1w

» LOG IN to write comment.

thediscerningbrute Sept 8th. #menswear capsule collection Pop-up, cocktails & treats, and talk/ preview of my forthcoming book Fashion & Animals. RSVP: events@bravegentleman.com 1w

» LOG IN to write comment.

thediscerningbrute #TBT once I was a little boy in yellow overalls. I'm totally covering up my tattoo sleeves though. They were there. 1w

» LOG IN to write comment.

» LOG IN to write comment.

thediscerningbrute Celebrating my new job as an adjunct professor at Parsons w/ a fancy lunch: @drcowstore 14month-aged cashew-cheese prism, layered coconut/cashew/saffron/green tea/maca & cashew/coconut/blue-green algae/shilajit pyramids. #gourmet #artisan #vegan #vegansofig #vegancheese #cheese 2w

» LOG IN to write comment.

thediscerningbrute We picked up this little, injured New Yorker hiding and frightened in the corner of the subway entrance. @jameskoroni @traceykatof and I scrambled to get him tucked in for the night with some seed, water and some comfy paper towels. Tomorrow it's off to the pigeon rescue for some TLC. 2w

» LOG IN to write comment.

thediscerningbrute Loving my gift from Anne at @baiapasta! #American-grown #organic #kamut, #spelt, #semolina and #wholewheat made in #Oakland! Yum. Looks like I'm going to have to make some amazing mac-n-cheese and pasta dishes! #vegan #vegansofig 2w

» LOG IN to write comment.

thediscerningbrute Enzo loves Monday. Look at that crooked smile! Photo by @jameskoroni 2w

» LOG IN to write comment.

thediscerningbrute #spiders are incredible. Saw this #SilverOrb in a tree. Look at those textures and colors! #macro #nature #bugs #arachnid 2w

» LOG IN to write comment.

thediscerningbrute Demonstrating some plank variations. Holding planks can be challenging, but are a simple way to warm up and strengthen your core. #xfit #crossfit #vegan #plantpower 3w
  •   iamemilyw looking good 3w
  •   suckingalemon1 i have trouble holding planks and feeling it in my back instead of my core. any advice? 3w
  •   coyote_song Mmhmm 3w
  •   thediscerningbrute @suckingalemon1 try not to let your back cave in or sag toward the floor. Really use your abs like you're bracing for a punch-to-the-stomach and squeeze your thighs together and your butt too! It's practically a full-body engagement. If your can't do it fully, try starting with a plank with your knees down and build up strength and work up from there. You can do it! 3w
  •   suckingalemon1 @thediscerningbrute thanks! Appreciate the advice! 3w

» LOG IN to write comment.

thediscerningbrute Awesome sidewalk sale find! Hand-carved wooden fighting bears. Or dancing? Hugging? Gift from @jameskoroni #bear #bears #sculpture 3w

» LOG IN to write comment.

thediscerningbrute @yeahdawgnyc with the works! 3w

» LOG IN to write comment.

» LOG IN to write comment.

thediscerningbrute Saw this guy keeping the #biosphere thriving this morning. #pollinator #bee #macro 3w
  •   killerxkotu I'm actually phobic of bees. This is terrifying. But entrancing, too. 3w

» LOG IN to write comment.

thediscerningbrute With @jameskoroni's last night on our way to his new choreography debut in all #bravegentleman head-to-toe. #menswear #fashion #style #dapper #dandy #sustainable #organic #recycled #vegan #fair 4w
  •   mataledin 4w
  •   dylanxvx Looking great! 4w
  •   thediscerningbrute It was not his last night!! I with him last night. Damn you "'s" 4w
  •   thediscerningbrute I need to just give up on grammar today apparently. FU Instagram for not allowing edits. 4w
  •   vintage_arcana U can edit on the web 4w
  •   getredressed Hello! I am contacting from a HK based NGO called Redress with a mission to cut waste in the fashion industry. I would like to invite you to join The Get Redressed Challenge. I have emailed you some details about the project through the Brave GentleMan general contact form and would love to hear back from you. Thanks! Redress. 4w

» LOG IN to write comment.