thediscerningbrute Proud to be an adjunct #professor at Parsons The New School! I'm teaching "Fashion & the Narrative" this semester. In addition to teaching about how fashion is used to tell stories, I'm interested in teaching about the real (and hidden) narratives carved out by the fashion industry upon workers, ecosystems, and animals. 4h

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thediscerningbrute Peaches & Cream with @anitasyogurt and blueberry hemp granola. 4h

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thediscerningbrute Completed this monster 400 rep #crossfit workout "Angie" in 23:55 at rx. #kaleyeah #xfit #xfitvegans #protein #plantpower #vegansofig #vegan 6d

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thediscerningbrute Making lunch at home with @jameskoroni. Arugula, Apple & Spicy #Seitan Salad. #protein, fruit & greens. 6d

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thediscerningbrute Get this incredible, one-of-a-kind #bravegentleman cow-print moto jacket in lux recycled #futuresuede at the Brave GentleMan "Fashion & Animals" event on Sept 8th at @alexandergrayassociates gallery, along with our whole AW1415 capsule collection. RSVP events@bravegentleman.com. (See earlier post for full details/invite). #sustanablefashion #madeinnyc #veganfashion #fashion #menswear #style #dapper #moto #motorcycle 1w

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thediscerningbrute America runs on @dunwelldoughnuts. Dan Dunbar and @thediscerningbrute getting the muscles at #crossfit #xfit. Pull-ups and kettlebell front squats.#vegan #plantpower #xfitvegans #crossfitvegans 1w

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thediscerningbrute Love this stuff for#crossfit. Getting ready for my #workout! Thanks @vega_team for the #plantpower #vegan prep and recovery tools! 2w

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thediscerningbrute Sept 8th. #menswear capsule collection Pop-up, cocktails & treats, and talk/ preview of my forthcoming book Fashion & Animals. RSVP: events@bravegentleman.com 2w

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thediscerningbrute #TBT once I was a little boy in yellow overalls. I'm totally covering up my tattoo sleeves though. They were there. 2w

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thediscerningbrute Celebrating my new job as an adjunct professor at Parsons w/ a fancy lunch: @drcowstore 14month-aged cashew-cheese prism, layered coconut/cashew/saffron/green tea/maca & cashew/coconut/blue-green algae/shilajit pyramids. #gourmet #artisan #vegan #vegansofig #vegancheese #cheese 2w

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thediscerningbrute We picked up this little, injured New Yorker hiding and frightened in the corner of the subway entrance. @jameskoroni @traceykatof and I scrambled to get him tucked in for the night with some seed, water and some comfy paper towels. Tomorrow it's off to the pigeon rescue for some TLC. 2w

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thediscerningbrute Loving my gift from Anne at @baiapasta! #American-grown #organic #kamut, #spelt, #semolina and #wholewheat made in #Oakland! Yum. Looks like I'm going to have to make some amazing mac-n-cheese and pasta dishes! #vegan #vegansofig 2w

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thediscerningbrute Enzo loves Monday. Look at that crooked smile! Photo by @jameskoroni 2w

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thediscerningbrute #spiders are incredible. Saw this #SilverOrb in a tree. Look at those textures and colors! #macro #nature #bugs #arachnid 3w

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thediscerningbrute Demonstrating some plank variations. Holding planks can be challenging, but are a simple way to warm up and strengthen your core. #xfit #crossfit #vegan #plantpower 3w
  •   iamemilyw looking good 3w
  •   suckingalemon1 i have trouble holding planks and feeling it in my back instead of my core. any advice? 3w
  •   coyote_song Mmhmm 3w
  •   thediscerningbrute @suckingalemon1 try not to let your back cave in or sag toward the floor. Really use your abs like you're bracing for a punch-to-the-stomach and squeeze your thighs together and your butt too! It's practically a full-body engagement. If your can't do it fully, try starting with a plank with your knees down and build up strength and work up from there. You can do it! 3w
  •   suckingalemon1 @thediscerningbrute thanks! Appreciate the advice! 3w

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thediscerningbrute Awesome sidewalk sale find! Hand-carved wooden fighting bears. Or dancing? Hugging? Gift from @jameskoroni #bear #bears #sculpture 3w

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thediscerningbrute @yeahdawgnyc with the works! 3w

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