thedapperjuan A thing of the past? Or future. #shoes 1d

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thedapperjuan This past weekend prowling the city a few of my architect friends found cool chairs to roll around in. #Cleveland 3d

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thedapperjuan About to get into this book tonight "Inner Workings of a Man" by Cleveland author Earnest L. Johnson. His book signing/release was yesterday and I had to get my copy. If you don't have a copy what are you waiting for. Support this young Cleveland creative. Proud of you bro @diddyofmycity 4d

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thedapperjuan Somebody is happy. 5d

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thedapperjuan City Prowl. 5d

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thedapperjuan Man.... Good morning. Longer... Not faster but longer. Started too fast. #conditioning #cardio 5d

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thedapperjuan Running through Shaker. Nice view. 5d

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Normal James D. Cowan Jr
thedapperjuan Rumble Young Man Rumble! I've been rumbling ever since. #ThrowbackFriday

Pic Courtesy of @mzbrina214
6d

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Amaro James D. Cowan Jr
thedapperjuan Just started back running outside ( used to run the treadmill) trying to get ready before I #RWTW. RUNNING OUTSIDE IS A WHOLE DIFFERENT BALL GAME. My knees feel like boulders.lol. This Nike app a beast tho. Ima just keep running till my time down more. My time sucks today but next week it will get better. On the road to a 5k. @djstephfloss give me a sec i will be there one day. 1w

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thedapperjuan Dorm director of UB this summer early 200? something. Mentoring these then kids ,now grown men and women. Still keep in touch with a few. Pretty successful ones too. Everyone should reach back at some point to pull the next generation forward. This is just one of many time for me. TBT 2w

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thedapperjuan Tbt... Sis and mom. @verocolon02. What u thought you was safe!?! Lol 2w

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thedapperjuan Tbt. Trish basically took me in as her son when I was not home. Helped me thru the tough shit more than most. Words can't describe... So I will just say Thanks a millie. Peep the stache tho. Lol 2w
  •   ray3918 @thedapperjuan what's up man 7d
  •   thedapperjuan What's up! I see u up in Vegas now. What's new man! U good? 6d
  •   ray3918 @thedapperjuan Nuh I'm in Phoenix still. Are you still in the land? I'm doing well bro I'm just healing from this motorcycle accident 6d
  •   thedapperjuan I thought I seen that on Facebook or Instagram. I am glad ur doing good man. I will keep u in my prayers. I am still here. How is Phoenix I gotta make a trip down there. I never been that far south. Lol. I heard it's a nice city too. @ray3918 6d

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thedapperjuan These two. ... I grew up quick once I met them. Oh yeah that guy on the left got a book coming out on July 19th. "Inner workings of a man". Make sure u support this. Great influence on myself and others. @takisharenee @diddyofmycity 2w

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thedapperjuan First big brotha ever. Lol @mig_nice 2w

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thedapperjuan Tbt. 2w
  •   thedapperjuan Two guys that that are my brothas no matter the distance. 2w

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thedapperjuan tbt. I owe these four people a huge thank you. I am who I am because of who they are. Y'all old. 2w

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thedapperjuan A good thing. No question about it. 2w
  •   thedapperjuan Thank you. She holds it down when I am in a rut so I hold her down as well. I walked into a situation where it is 50/50. Even tho it may be 60/40 at some points either way we still make sure we are 100. 1w

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