Rise Cassandra Alice Page

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thecasss Watching "soft hands" play. Sad im not playing tonight though. @djdtuck @_sunich 5d

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thecasss I could not be happier 😀 another amazing piece by @jasminaustintattoos at @adornedempire #zombiemouth bringing my total of tattoos up to 19 6d

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thecasss Two of my favourite people @dezignerbodz & @koarliebear87 I wouldnt be where i am today without Peta's guidance and knowledge and all the friendships along the way too 6d

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Lo-fi Cassandra Alice Page
thecasss When Benebabes get drunk! 😙 @sophlbennett @charliebrown_94 1w

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Juno Cassandra Alice Page
thecasss Yeah i bought some! Will report back with taste 1w

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Normal Cassandra Alice Page
thecasss Tickets still available to the Nabba/Wff Perth comp!! This will be an awesome day with some amazing physiques on show!! Im not competing but im presenting trophys yay, come say hi if youre there 😀 If you want tickets details are on the pic. @nabbawff_wa 1w

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thecasss If only this were true hey @dezignerbodz 1w

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thecasss #mondaymotivation for the week @taylorsmithwffpro, some may think this is too extreme for a female, but i love it Comp prep has officially started for me, time to get shredded, slowly! 2w

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thecasss Me and Pepsi had heaps of fun this morning with @beck__page and Rolo, @kc__666 and Hank and Erin and Mya seeing all the dogs even though the weather was pretty bad we didnt get rained on too much #millionpawswalk 2w

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Lark Cassandra Alice Page
thecasss O M G thankyou @marle8314 & Levi for my Gaga chocolate 2w

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thecasss Where's my ring @benbobbin 2w

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Normal Cassandra Alice Page

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Amaro Cassandra Alice Page
thecasss Havent done a #womancrushwednesday for a while so shout out to fellow #teamdezignerbodz competitor and friend the lovely @koarliebear87 She works so hard and is the nicest, most humble woman i know! Especially in the world of bodybuilding & bikini comps some girls let it all go to their head and think theyre all that. Well not this chicki All the best for your upcoming comps ill be there cheering loudly for you (and all the other #dezignerbodz team) 3w

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thecasss This guy Sonny...#theloveofmylife 3w

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thecasss So this is pretty much my starting point. Roughly 20 weeks out from my next comp. I will have had about 16months off season so there should be a bit more muscle there Im really focusing on training hard and good nutrition from here on in. My last few comps i was using as a stepping stone to figure so it didnt bother me that i didnt place, but now ive pushed that back, this time when i step on stage i want to WIN! & i want to maybe even go to nationals. So with the guidance of my amazing coach @dezignerbodz here we go again! The only person accountable is me and im ready to do this!! 3w

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thecasss Coz im such a nanna these days i thought i should colour my hair to match #greyhair Thanks @sweetpea__30 3w

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  •   kudikake Hey abbé wanna go see this 3w
  •   thecasss @kudikake prob wait till its on dvd im not really the biggest fan of musical films lol 3w

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