11h thecasss
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thecasss Cheers! No alcohol for me today but ill toast Australia Day with my green smoothie and freshly blonde hair thanks to my amazing hairdresser Gemma 11h

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thecasss Stopped in to see nanna & pops plaques at the Mandurah Offshore Fishing & Sailing Club 1d

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thecasss Definately a Cass drink!! #fairyfloss #bubblegum #vodka #cocktail #amazing 1d

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thecasss #sunday #training #hammies & #glutes
my workout was...♢laying leg curl ♢split squats ♢goodmornings ♢hip thrusters ♢feet high & wide leg press

#feeltheburn #gym #bodybuilding #genesisfitnessbentley #genesisbentley #dezignerbodz #teamdezignerbodz #booty #fitness #fitchicks #perthfitchick #followmyjourney #fitnesstofigure
2d

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thecasss So after seeing this colouring book posted in a group on facebook i just had to have it. The pages in it are absolutely beautiful. Ive never done anything like this in my life but i thought it might be a nice little hobby to do when i want some ME time, i think it will be quite relaxing so i bought some pencils and im about to start my first page! ♡ Secret Garden Colouring Book from www.bookdepository.com ♡ Derwent 24 Colour Pencils from Officeworks 1w

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thecasss A sweaty mess after a big breakfast at Fast Eddies then a leg session with the sis in law. Great way to start a sunday @beck_kennedy_olden 1w

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thecasss My main man looking flawless as ever @jeffreestar 1w

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thecasss Made some no pastry quiches. ingredients are of lots of spinach, eggs, carrot, feta and cheddar cheese. #quiche #spinach #egg #cheese #yum #healthyeating #healthyliving #foodporn #snack #dezignerbodz 2w

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thecasss My baby girl #pepsi 2w

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thecasss #flagnorfail in my car! Smells divine 🚘 @flagnorfail @danalinnbailey 2w

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thecasss ♡ Xtend iceblocks ♡ Make your water tastey and refreshing, or nice to suck on on a hot summer day! 3w

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