the_bradseacrist Happy Earth Day!!! Don't be lazy. Pick up the trash you drop, recycle what you can and get out there to enjoy what nature has to offer! #EarthDay #Nature #Hiking #Outdoors #TheWorldIsAwesome 4d
  •   erdani343 Can't wait till my puppy is trained so I can do this stuff with her! 4d
  •   the_bradseacrist Better hurry it up. It's prime hiking season @erdani343 4d
  •   erdani343 lol it's gonna take some time. She's still a puppy and doesn't listen to anyone! 4d

» LOG IN to write comment.

» LOG IN to write comment.

the_bradseacrist I've always felt that my squat has been lacking compared to the rest of my lifts. Well, after completely redesigning my strength training program over the last 6 weeks I had a huge PR and hit 520lbs without much struggle! #Strongman #PowerBodybuilding #Fitness #GearFree #Natural #TrueStrength #Blessed 5d

» LOG IN to write comment.

the_bradseacrist Perfect day for a morning hike #Meg #ReadyToGo #Hiking #Outdoors #Nature 1w

» LOG IN to write comment.

» LOG IN to write comment.

the_bradseacrist Off trail hike to 1 of 7 semi-secret places I want to go. This was a little over a mile upstream and was kind of rough getting to but it was worth it. This picture is only half of the falls and doesn't do it justice. #Hiking #Outdoors #Adventures #TrailBlazin #Falls #LakeMetroParks #SummerFit #ThisIsMyCardio 2w

» LOG IN to write comment.

the_bradseacrist People always ask me how long it took me to get where I'm at (in terms of size and strength). Well here it is. In 2006 I started recording my max bench. I was 198lbs, almost 17 years old and had a max bench of 250lbs. 1 year later, at almost 18 years old, I improved my bench to 320lbs with a body weight of 206lbs. Today, with a body weight of 238lbs I hit 430lbs for 3 reps.
The point is I didn't get where I'm at over night. It has involved years of training with ups and downs. I have done hundreds of lifting routines some good and some bad. But I never quit. I never took a month off or an extended break, maybe a week here and there if I was really hurting.
So to those of you who want to hit your goals know that it takes a huge commitment. We can all make excuses to miss a day but you have 24 hours each day to get in the gym. Don't slack, be consistent and work hard! #Fitness #PowerBodybuilding #Goals #BenchPress #Strongman #AlwaysImproving #MondayMotivation
3w

» LOG IN to write comment.

the_bradseacrist Super jumbo all beef hot dog, extra melty American cheese, cornbread battered and fried to a golden brown. Served with chipotle ketchup for dipping #Melt #CornyBeast #TheUltimateCornDog #PreGameMeal #Nom 3w

» LOG IN to write comment.

the_bradseacrist Rain or shine, when its 60 degrees out we'll be on the trails #Hiking #Outdoors #NewTrails #Meg #RiverRoamin 3w

» LOG IN to write comment.

the_bradseacrist Not too shabby. Got this 234lbs to jump up to a 53" platform #BeAnAthlete #PowerBodybuilding #Fitness #HighJumpin #SpurOfTheMoment 4w

» LOG IN to write comment.

the_bradseacrist I can't speak for the ladies out there but fellas you know it's true #WCW #PowerRangers #Kimberly 1mon

» LOG IN to write comment.

» LOG IN to write comment.

the_bradseacrist #TBT to when I rocked that Pocahontas swag #ThanksMom #SchoolPics #90sKid #GrewUpOnDisney 1mon
  •   kelseymacw That shirt is amazing. 1mon
  •   ashbrownbp Those were nice shirts from the Disney store! 1mon
  •   _lukedukee_ 1mon
  •   bridgettmelissa I would wear that shirt today if I could! 1mon
  •   _dlewis Haha I love this shirt! 1mon
  •   ericec3 Dope t shirt 1mon
  •   trishablove Favorite disney movie 1mon
  •   jay_pearce Hahaha Omg bro I can't stop laughing. Never seen a shirt that goes so hard before in my life. 1mon

» LOG IN to write comment.

the_bradseacrist Finally able to get out and take the pup on some walks... Straight chillin afterwards #Meg #Pup #BrownEyes #Bummin #GettinBackInShape 2mon
  •   destinee_seacrist My puppy is so adorable. She makes me want to visit home again haha 2mon
  •   tricia_ko whats with the grey hair meg, too many snow days i think 2mon
  •   rorohr Beautiful Meg 2mon

» LOG IN to write comment.