X-Pro II the_alexis_tracy
the_alexis_tracy I am thankful to have had our cross country adventure only 3 short months ago. ----If I could give any advice given my current situation, is to value every moment and opportunity you have with the ones you love. Never take all the little moments for granted, as they can all disappear in a blink of an eye. #prayersforron #powerofprayer 7d
  •   mamapat55 Aww. Sorry to hear he isnt doing well. Call me if you need to tAlk. I think the phone # I have for you is old 6d

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the_alexis_tracy "Don't quit. You're already in pain. You're already hurt. Get a reward from it." Man, oh man. These last couple months have been one heck of a roller coaster. The only thing that I have found to help me displace all the fear, anger, anxiety, and pain is out at the gym or doing something active. I am so thankful for all the support from my friends and family over the past couple months.. Especially the last 2 weeks. I've made a promise to myself that I am going to get in the best shape possible before I see my dad next... Not much time, but a hell of a drive to push me to do it. Every mile I do is for #milesforjamie and my dad! #keeppushing #lifestyle #backtome #fitness #fitwomen #healthystressreliever #gym #goldsgym #seattle #pushon #foryoudad #healthylifestyle #neverquit #newchapter 2w

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the_alexis_tracy Wishing I could be home with this guy! Miss you so much daddy and I am so glad you were able to come home today! :) thank you for all prayers! #stepbystep #missingmyfamily #happyfriday #tgif #powerofprayer 3w

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the_alexis_tracy Let's just say Indiana "hills" and Washington "hills" are no where close to the same thing.... I wanted to quit numerous times yesterday, but got back on the bike today and pushed through and did 13.94 miles! Excited for when I can finally dominate those hills with out a sweat! #bikerider #seattle #keeppushing #swole #summer #gettingbackonthegrind #fitness #fitwomen #fitchicks #challenging #creatingahabit 3w

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Valencia the_alexis_tracy
the_alexis_tracy Gotta kick off the week strong! 1 week down... 3 to go before this habit is reformed! #fitness #fitwomen #fitchicks #runner #seattle #picturesque #summer #keeppushing #determination #getbackinshape 1mon

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the_alexis_tracy Perfect night to watch America's pastime #picturesque #baseball #summer #sunset #mariners #redsox #seattle #206 1mon

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the_alexis_tracy Unfortunate that I deeply despise the Red Sox... Been nice to see a real team pitch :) #baseball #mlb #safeco #mariners #redsox #summer #seattle 1mon

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the_alexis_tracy Loved this quote below! ...Keeping focused despite how tired or sore I may feel! ... T-minus 28 days and the habit will be formed once again! Thank The Lord! #fitwomen #fitness #goals #determination #seattle #healthylifestyle #gameon #champions 1mon

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the_alexis_tracy After running a mini Saturday.. It would be so easy for me to give a million excuses... But that's exactly what led me to putting weight back on. I really challenged a part of myself this past Saturday.. Physically, mentally and emotionally. It was something I needed more than I realized. It was one of the most rewarding experiences! :) glad to be back on the grind... Now just to get through 30 consecutive habit forming days! #swole #gettingbackonthegrind #challenging #goals #fitness #fitwomen #gameon #neverquit #determination #nomoreexcuses 1mon

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the_alexis_tracy MISSION ACCOMPLISHED! 13.1 miles for you Jamie! So proud of everyone today.. Especially my coworker Jeff and I only having only a couple weeks to get ready for it! ... I will say a 5k has never looked easier haha Now for hot baths, advil, and an hgtv marathon! #halfmarathon #runsea #seattle #rocknrollhalfmarathon #2014 #summer #fitwomen #swole #fitness #runner #wearethechampions #sore 1mon
  •   dazzlingdani11 Well you have heard it a thousand times now butttt I am sooo proud of yous!!! Other halvesssss 1mon
  •   adara_lynnae Proud of you!!! 1mon

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the_alexis_tracy T-minus 1 hour and 30 minutes till GO TIME BABY! LEY-GO!!!!!!!! #rocknrollhalfmarathon #runner #fitwomen #BEASTMODE 1mon

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Amaro the_alexis_tracy
the_alexis_tracy Hello Seattle Rock n' Roll half-marathon! Now if only I can wake up before Teri and I have our training appointment tonight... #hellowildfridaynight #halfmarathon #seattle 1mon

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Mayfair the_alexis_tracy
the_alexis_tracy Talk about two completely different worlds! Still crazy to me that it's June and I wear a coat to work! #seattle #indianapolis #summer #westcoast #lovingseattle 1mon

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the_alexis_tracy Got to hike Badger Mountain! Absolutely beautiful! Cannot wait to bike it! #hiking #pacificnorthwest #Washington #picturesque #summer 2mon

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the_alexis_tracy So my colleague and I stopped making excuses and joined a gym right by work. Super excited to get back into the grind and have my happy place again! Time to get our nuts kicked by the personal trainer tonight! Cannot wait! #healthkick #fitwomen #fitness #goldsgym #summer 2mon

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the_alexis_tracy AHH! I have been waiting for this glorious day for 3 long months! HELLO BRONX BOMBERS! #safecofield #yankees #mariners #baseball #seattle #summer #cloud9 #love #myhappyplace 2mon

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the_alexis_tracy Beautiful day in #Seattle ️I don't think I will ever get over this view from my office... Just gorgeous! #206 #seattle #washington #pugetsound #downtown #picturesque 2mon

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